Enoughness with Lisa Carmen Wang Lisa Carmen Wang
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"How much is enough?" A universal question that plagues even the most successful people. Lisa Carmen Wang — USA Champion and Hall of Fame gymnast, Forbes 30 under 30, and Entrepreneur Magazine’s 100 Most Powerful Woman — shares her own struggles and dives into vulnerable stories with top business leaders, entrepreneurs, artists, and athletes to discuss the delicate balance between success and enoughness. @LisaCarmenWang Support this podcast: https://podcasters.spotify.com/pod/show/enoughness-lisa-wang/support
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36. Living Powerfully in 2021 with Lisa Carmen Wang
Lisa shares a few of her important reflections from 2020 and how she has shifted her mindset to live powerfully and purposefully in 2021 in a conversation with David Nebinski from The Portfolio Podcast. She discusses:
How to let go of the fear of failure, fear of rejection, fear of judgment
The importance of leaning into discomfort in order to grow
How I tap into my intuition before engaging with people and environments
How to change the internal narrative that’s keeping you stuck
How to create space for a loving relationship
The most valuable thing you can give to anyone to change their life
Work with Lisa at: LisaWang.co
Follow @LisaCarmenWang on Instagram, connect on LinkedIn
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Support this podcast: https://podcasters.spotify.com/pod/show/enoughness-lisa-wang/support -
35. Releasing External Validation with Cat Hernandez, Partner at The Venture Collective
Everyone’s felt it. The voice in your head reminding you that you don’t belong. That voice can be quiet at times and deafening at others, and it seems that the only way to shut it down is by gaining the validation of others. When someone validates you, those negative thoughts are silenced, but only temporarily. The real remedy is to commit to living consciously. In other words, to actively choose how you live your life without allowing others’ opinions to dictate your priorities.
My guest today is Cat Hernandez. She is a Partner at The Venture Collective and a long time operator and investor. She believes that venture capitalists are responsible for investing in companies that are creating a positive impact and reducing inequality in society.
In this episode, we discuss:
What it means to be free and the American dream
The mental fatigue that comes with being a woman in a male-dominated industry
Overcoming Imposter syndrome and discomfort in career and life
The difference between healthy and toxic external validation
Cat’s experience growing up in Saudi Arabia, as a woman
How Cat stays motivated, focused, and self-aware
The importance of diversity in the workplace
Want to work with Lisa? Head to LisaWang.co to learn about coaching, speaking, and partnership opportunities.
Follow Lisa on social channels at @lisacarmenwang
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Support this podcast: https://podcasters.spotify.com/pod/show/enoughness-lisa-wang/support -
34. Overcoming The Pressure of Perfection with Ally Brooke
Ally Brooke first burst onto the music scene as a member of Fifth Harmony. Since then she has embarked on a solo career, releasing her own hit singles, joining the twenty-eighth season of Dancing with the Stars, and showing people everywhere the rewards of hard work and faith. In this episode, Lisa and Ally talk about overcoming the pressure to be perfect, overcoming body shame, and how to stay true to yourself while in the face of external forces. They discuss:
Overcoming body shame while in the public eye
Life after Fifth Harmony and paving a solo singing career
How she embraces her Latina roots in her career
Why Ally has chosen to have no sex before marriage
The importance of picking meaningful projects and the right team
How Ally defines success for herself
Want to work with Lisa? Head to LisaWang.co to learn about coaching, speaking, and partnership opportunities.
Follow Lisa on all social channels at @lisacarmenwang
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Support this podcast: https://podcasters.spotify.com/pod/show/enoughness-lisa-wang/support -
33. When Failure Equals Success with Tina Cheng, Founder & CEO, Capsul Jewelry
The fear of failure is often more paralyzing than actually failing. Fear is what holds us back, not failure. Fear keeps us from living our truth and acting on new ideas. Failure gives us the opportunity to learn from our mistakes and apply our learnings to something better. Where would any of us be if we always let the fear of failure be bigger than the opportunity to succeed?
When we visualize the future, our anxieties can feel so physically heavy on our shoulders that it keeps us stagnant. Often, we look at other people, and deeply believe that we could never do what they did. In this Enoughness episode, Lisa chats with Tina Cheng, a serial entrepreneur and mother, about how she’s shed the fears of starting a new business and how she’s allowed herself to explore the unknown. They explore how building multiple businesses and experiencing both success and failure shaped her into the woman she is today. They discuss:
How to let failure guide you to success
How to learn to trust and believe in yourself and your abilities
How to release guilt as a career-driven mother
How to find happiness and enoughness while working for yourself
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Support this podcast: https://podcasters.spotify.com/pod/show/enoughness-lisa-wang/support -
32. Rewriting Modern Love Stories with Vika Viktoria
Traditional love stories make us believe that two people fall in love and live happily ever after. The reality of modern dating is the exact opposite - failed communication, suboptimal timing, bad texting, cheating, and misunderstandings - every once in awhile a love story succeeds, but now, even the definition of a successful relationship is up for interpretation. A ring on her finger and a nice house are no longer the ultimate goals, and as more women prioritize their careers and become financially independent, what does a real partner look like?
In this episode, Lisa chats with award-winning storyteller Vika Viktoria about how they are reclaiming their voices and re-writing their own life stories - romantically, professionally, and personally. They discuss:
How to bring love into your life without without a partner
Why healthy masculinity is so important
How to set boundaries and prioritize self-worth and respect in dating
The concept of antifragility and how to use it in re-writing your narrative
Feeling enough even when you have big ambitions and goals
Full show notes at: Lisawang.co/enoughness
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Support this podcast: https://podcasters.spotify.com/pod/show/enoughness-lisa-wang/support -
31. Enoughness IRL: Coaching Session
Every narrative we tell ourselves benefits us in some way - even the negative ones. It's easy to take the role of the victim. When we normalize negative self-talk and blaming other people for our problems, we forsake the burden of responsibility for our own lives. It's easier to sit back, but in doing so we also give up our #power and #agency.
How the feeling of not being enough drives us
How to replace passive negativity with proactive confidence and action
How to identify and release narratives that are no longer serving us
How to achieve "Fierce Focus" to prioritize the things that matter most
In this week's episode of the #Enoughness podcast Lisa conducts a live coaching session with several female leaders in her coaching program. Learn more and work with Lisa at Lisawang.co/coaching
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Support this podcast: https://podcasters.spotify.com/pod/show/enoughness-lisa-wang/support
Customer Reviews
Insightful interviews, great guests
This podcast is full of insightful interviews with fascinating guests — all high achievers from different walks of life. Highly recommended.
Introspective!
This podcast is covers a lot of ground with guests who share their journeys about discovering their true self — Guests share their unique stories, practices and perspectives and provide deep insights.
Incredibly Insightful and thought provoking
Lisa has a unique ability to eloquently vocalize the deepest thoughts and questions we all have had at one point or another about life’s ups and downs. What you learn from her is the importance of listening, reading between the lines, and focusing on the commonalities that connect all human beings.