IKAIKA

Einar Leon

Providing a model of sustainable and repeatable fitness where you are not going to break down physically or mentally.

Episodes

  1. 03/11/2018

    IKAIKA PodCast 03: Grit

    Grit, its importance, and how to implement it in your training.

  2. 02/21/2018

    Practice in CrossFit

    IKAIKA Podcast 02: Practice, Training and Competition

  3. 12/21/2017

    Neuroscience and Fitness

    Neuroscience and Fitness

  • 3 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Providing a model of sustainable and repeatable fitness where you are not going to break down physically or mentally.

Information

  • Creator
    Einar Leon
  • Years Active
    2017 - 2018
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Einar Leon