502 episodes

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser.
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Forever35 Kate Spencer & Doree Shafrir

    • Arts
    • 4.8 • 4.6K Ratings

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser.
See acast.com/privacy for privacy and opt-out information.

    Mini-Ep 272: No Sad Shows Allowed

    Mini-Ep 272: No Sad Shows Allowed

    Kate bites the bullet and gets genetic testing and Doree realizes she cannot consume any sad media. Then, listeners write in with good celebrity relationship reunion news, to ask about home LED face masks, and to lament their high school superlatives. 

    To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter.
    This episode is sponsored by:
    COLORGURU - Get 10% off any color consultation at yourcolorguru.com when you enter promo code FOREVER at checkout.
    ATHLETIC GREENS - Visit athleticgreens.com/forever35 to take control of your health and give AG1 a try today.
    BETABRAND - Get 30% off the Dress Pant Yoga pants when you go to betabrand.com/forever35.
    CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.
    KIWICO - Get 50% off your first month plus free shipping with code FOREVER35 at kiwico.com.

    See acast.com/privacy for privacy and opt-out information.

    • 30 min
    Mini-Ep 271: Be Naked and Be Free

    Mini-Ep 271: Be Naked and Be Free

    Kate and Doree discuss a product they’re enjoying and reveal their true colors to each other. Then, they hear from listeners about letting your skin be naked for a night, preparing your own at-home retreat with a purpose statement, and the possible madness that is Kate snacking on butter. 

    To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter.
    This episode is sponsored by:
    COLORGURU - Get 10% off any color consultation at yourcolorguru.com when you enter promo code FOREVER at checkout.
    AWAY - Start your 100-day trial and shop the entire Away lineup of travel essentials at awaytravel.com/serums.
    BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
    PURPLE - Go to Purple.com/f35, and use promo code F35. For a limited time, get 10% off any order of $200 or more!
    MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.
    RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35. 

    See acast.com/privacy for privacy and opt-out information.

    • 36 min
    Episode 203: Ghost Cats and Night Owls with Natasha Tarpley

    Episode 203: Ghost Cats and Night Owls with Natasha Tarpley

    Kate is reborn after a successful trip to Costco and Doree continues to ride the covid rollercoaster at home. Then, Natasha Tarpley, author of I Love My Hair, chats with them about growing up in a home filled with stories and no bedtime, living with the ghosts of her beloved cats, and the inspiration behind her stunning new children’s book The Me I Choose To Be. 

    To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter.
    This episode is sponsored by:
    COLORGURU - Get 10% off any color consultation at yourcolorguru.com when you enter promo code FOREVER at checkout.
    AWAY - Start your 100-day trial and shop the entire Away lineup of travel essentials at awaytravel.com/serums.
    BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
    PURPLE - Go to Purple.com/f35, and use promo code F35. For a limited time, get 10% off any order of $200 or more!
    MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.
    RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35. 

    See acast.com/privacy for privacy and opt-out information.

    • 1 hr 2 min
    Mini-Ep 270: The Real Horse Wives

    Mini-Ep 270: The Real Horse Wives

    Kate and Doree discuss the weird aches, pains and health issues that come along with aging. Then, listeners write in about period underwear, the nature of regifting, and overcoming imposter syndrome. 

    To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter.
    This episode is sponsored by:
    COLORGURU - Get 10% off any color consultation at yourcolorguru.com when you enter promo code FOREVER at checkout.
    AWAY - Start your 100-day trial and shop the entire Away lineup of travel essentials at awaytravel.com/serums.
    BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
    PURPLE - Go to Purple.com/f35, and use promo code F35. For a limited time, get 10% off any order of $200 or more!
    MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.
    RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35. 

    See acast.com/privacy for privacy and opt-out information.

    • 35 min
    Mini-Ep 269: Most Likely To Smash The Patriarchy

    Mini-Ep 269: Most Likely To Smash The Patriarchy

    Kate and Doree just try to stay afloat while struggling with a possible case of Omicron and a twisted ankle. Then, listeners ask for sustainable bathroom recs, wonder how everyone else is deciding when to start a family, and fight back against a world telling women not to complain. 

    To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter.
    This episode is sponsored by:
    COLORGURU - Get 10% off any color consultation at yourcolorguru.com when you enter promo code FOREVER at checkout.
    ATHLETIC GREENS - Visit athleticgreens.com/forever35 to take control of your health and give AG1 a try today.
    BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
    PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to Prose.com/forever35.
    JENNI KAYNE - Get 15% off your first order at jennikayne.com when you use code FOREVER35 at checkout.

    See acast.com/privacy for privacy and opt-out information.

    • 32 min
    Episode 202: Thriving, Surviving, and Nail Biting with Wynter Mitchell-Rohrbaugh

    Episode 202: Thriving, Surviving, and Nail Biting with Wynter Mitchell-Rohrbaugh

    CW: There is a discussion about pregnancy loss in this episode (after the second break).
    Kate continues to improve her relationship with her phone and Doree feels intellectually restless and craves something new. Then, Wynter Mitchell-Rohrbaugh, digital strategist to the stars, joins them to talk about how her mom had her hypnotized as a child for sucking her thumb, why she dropped out of high school to pursue a career in Silicon Valley as a teen, and her journey in trying to conceive for 2 years. 

    To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show.Follow the podcast on Twitter (@Forever35Pod) and Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! At forever35podcast.com/newsletter.
    This episode is sponsored by:
    COLORGURU - Get 10% off any color consultation at yourcolorguru.com when you enter promo code FOREVER at checkout.
    ATHLETIC GREENS - Visit athleticgreens.com/forever35 to take control of your health and give AG1 a try today.
    BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
    PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to Prose.com/forever35.
    JENNI KAYNE - Get 15% off your first order at jennikayne.com when you use code FOREVER35 at checkout.

    See acast.com/privacy for privacy and opt-out information.

    • 1 hr 11 min

Customer Reviews

4.8 out of 5
4.6K Ratings

4.6K Ratings

lespritdelescalier ,

Love this show!

I love podcasts where two people with good chemistry just chat, and this is a great iteration of that. Kate and Doree feel like friends and their banter often makes me laugh out loud. I’m here for revenge-reading alien romance novels late at night and other vital pandemic coping strategies. Thank you ladies for giving me something to look forward to every Monday, Wednesday, and Friday!

Atrain2001 ,

Unsubscribing

After listening to the show for years, and recommending it to co-workers and friends, I decided to take a break for a few months, and now have decided to unsubscribe. The political comments, whining and constant talk about the patriarchy are tiring. The podcast used to focus more on self care and beauty products, which by the description of the show, was the original intent.

hannahewalsh ,

My absolute favorite!

Forever35 is like being wrapped in a hug by your closest friend. This podcast gets me through the week and is truly such a joy to listen to. Do yourself a favor and join this amazing community led by Kate and Doree!!

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