The Daily Plate with Kate and Kait

thedailyplate
  • 4.9 (15)
  • HEALTH & FITNESS

Two humans (who happen to share the same name) aim to inspire others to consume whole, unprocessed foods. Completing the "Whole30" January 2018 and documenting on "The Daily Plate" Podcast

Episodes

  1. We Did It!: Our Elle Woods Moment

    02/01/2018

    We Did It!: Our Elle Woods Moment

    Join in with Katie and Kaitlyn as the kick back and celebrate their completion of the Whole30 with some sulfite-free wine!

    48 min
  2. Day 30: Is It Really Over?

    01/31/2018

    Day 30: Is It Really Over?

    It's the last day of the January 2018 Whole30! On tonight's episode, the girls discuss what makes them feel strong, what they'll reintroduce first (wine--hello, old friend), and non-foodcentric ways of celebrating the completion of their Whole30

    36 min
  3. Day 29: Time Flies When You're Having Fun

    01/30/2018

    Day 29: Time Flies When You're Having Fun

    It's the eve of their 30th day! On tonight's episode, Katie and Kaitlyn analyze the differences between a trip and a vacation, how Whole30 changed them (so far!), and the two types of reintroduction

    41 min
  • 3 Episodes

4.9
out of 5
15 Ratings

About

Two humans (who happen to share the same name) aim to inspire others to consume whole, unprocessed foods. Completing the "Whole30" January 2018 and documenting on "The Daily Plate" Podcast

Information