Finding Balance with Dori Ann- Journey 365

Dori Ann
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Join Dori Ann a Health and Wellness Coach on a journey to self discovery. Over the next 365 days or 52 weeks we will explore how to find the best of ourselves in all that we do!

Episodes

  1. 06/30/2019

    Connected Revelation: Meet Mark and learn more about his nutrient dense farm offerings.

    As the world around us becomes more connected via internet and social media, we are becoming less connected to people and in our local communities. On Sunday, May 12, join us on Connected Revelation as Annie and Joyce explore the world of nutrient dense farming with special guest Mark Hamann of Pleasant View Farm. Mark shares what the products from his farm different than what you find at a grocery store and gives us hope in the revival of small farms. Join us on Freedomizer radio on Sundays at 1:30pst, 3:30cst, and 4:30est with your hosts Annie Booker and Joyce Hope. On Connected Revelation, we will share with you the ways and reasons to re-connect with local resources to improve your health and the health of your community. You have questions; we will help to find the answers. We are all on a journey to do our best and bless those we trust with information, business opportunities, and connections. As others strive to make things global, we are looking to make your world a little smaller and more accessible and more fulfilling. What are you looking to find? From pastured meats to trusted, alternative practitioners to local authors, Annie and Joyce have you covered. Do you have a topic idea or a person of interest you’d like us to interview? Let us know!

    Connected Revelation: Meet Mark and learn more about his nutrient dense farm offerings.

  2. 03/12/2018

    What is an AIP Diet?

    Dori Ann explains what and AIP Diet is and what it's appropriate usages are.. If you have or know someone with food allergies this is the episode for you!

    What is an AIP Diet?

  3. 03/04/2018

    Food Allergies- What is AIP, FPies and Fodmaps?

    Dori Ann discussed food allergies and the different ways it can effect your body. She discusses the importance of listening to your body and finding balance so when things start to fly off the balance train you don't get thrown of the tracks completely. So come joins are we learn about the early signs of imbalances in our body!

    Food Allergies- What is AIP, FPies and Fodmaps?

  4. 02/11/2018

    Does Eczema Have to Be a Life Long Struggle?

    In this episode we discuss the importance of finances and how they relate to our over all health. We set finance and health goals! We dive into the topic of Eczema and what the true cause is and touch on how you can heal from it. We also discuss the differences between Eastern Medicine and discuss the options. So come along on this journey to see the true reason for Eczema!

    Does Eczema Have to Be a Life Long Struggle?

  5. 01/29/2018

    How Do We Support Our Immune System?

    In this episode we dive into how to protect yourself during the cold and flu season. Do we really get sick, just by chance?

    How Do We Support Our Immune System?

  6. 01/21/2018

    Treate Yourself!

    In this episode we travel down the road of how to treat ourselves! We review last weeks goals about home cooking and relationships and set new goals in the areas of creativity and spirituality. Join me on a journey to find balance!

    Treate Yourself!

  7. 01/15/2018

    The Real Journey

    Follow along as we get into the struggles of long term goals and find appreciation for perseverance. In all things there is struggle and reward!

    The Real Journey

  8. 01/08/2018

    My Jounrey

    Join Dori Ann as she gets REAL about her journey to becoming a Health and Wellness Coach. Lets set some goals and get started on the journey to healthier more balanced you!

    My Jounrey

  9. 12/31/2017

    Happy 2018!

    Follow along as Dori Ann a health and wellness coach takes on a journey to self discovery. This week we talk about how our actions don't always represent how we are feeling in a moment.

    Happy 2018!
  • 9 Episodes

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Join Dori Ann a Health and Wellness Coach on a journey to self discovery. Over the next 365 days or 52 weeks we will explore how to find the best of ourselves in all that we do!

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