45 episodes

Health. Fitness. Life. Relationship. Goals. Careers. Hobbies. Passions. Art. Creatives. Support this podcast: https://anchor.fm/1life1you/support

1 Life 1 You Podcast w/ Nick Sherman Nick S.

    • Health & Fitness
    • 5.0 • 4 Ratings

Health. Fitness. Life. Relationship. Goals. Careers. Hobbies. Passions. Art. Creatives. Support this podcast: https://anchor.fm/1life1you/support

    Episode 45: Sorta Kinda Vegan

    Episode 45: Sorta Kinda Vegan

    Episode 45 of the 1LIFE1YOU #Podcast I talk to Lesly, Co-Creator of Sorta Kinda Vegan

    Subjects include:

    Why “Sorta Kinda”?

    Weight Loss

    Eating Healthy

    Getting In Front Of The Camera

    Working Out

    Testing Recipes

    Branding

    & A Whole Lot More!

    ——————————

    Website https://1life1you.com

    Instagram https://Instagram.com/nicksherman__

    Podcast https://anchor.fm/1life1you

    1LIFE1YOU Fitness Instagram http://www.instagram.com/1life1youfitness

    Twitter http://www.twitter.com/nicksherman__

    And here’s a bunch of other ways to find me & the podcast:

    https://linktr.ee/1life1you

    —————————

    You can find Sorta Kinda Vegan on Instagram @ http://www.instagram.com/sorta_kinda_vegan

    Make sure to check out their apparel line too!


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    Support this podcast: https://anchor.fm/1life1you/support

    • 31 min
    Episode 44: Story Time Vol. 3 | True Stories From My Time As A Personal Trainer

    Episode 44: Story Time Vol. 3 | True Stories From My Time As A Personal Trainer

    Episode 44
    I’ve decided to start this series. True stories from my time as a personal trainer.

    Some stories are motivational, some comical, some just crazy. But, all true.

    This is Volume 3


    1. “The Vampires”
    2. “Stair Climb Struggles”
    3. “Drive-By Butt”

    ——————————
    Website https://1life1you.com
    Instagram https://Instagram.com/nicksherman__
    Podcast https://anchor.fm/1life1you
    1LIFE1YOU Fitness Instagram http://www.instagram.com/1life1youfitness
    Twitter http://www.twitter.com/nicksherman__

    And here’s a bunch of other ways to find me:
    https://linktr.ee/1life1you

    #personaltrainer #storytelling

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    Support this podcast: https://anchor.fm/1life1you/support

    • 9 min
    Episode 43: Quarantine Talk w/ Rob Riley | Music Entrepreneurship Creativity Business

    Episode 43: Quarantine Talk w/ Rob Riley | Music Entrepreneurship Creativity Business

    Episode 43:

    On this episode of the 1Life1You Podcast, I Instagram video chatted with Rob Riley (Artist, Actor, Writer, Producer, Creator, and so much more!)

    We talk, of course, about being home

    Continuing to create

    Starting new ventures in this time

    Putting out music

    Future plans

    And much more

    *Before the video chat fails us lol*

    ——————————

    Website https://1life1you.com

    Instagram https://Instagram.com/nicksherman__

    Podcast https://anchor.fm/1life1you

    1LIFE1YOU Fitness Instagram http://www.instagram.com/1life1youfitness

    Twitter http://www.twitter.com/nicksherman__

    And here’s a bunch of other ways to find me:

    https://linktr.ee/1life1you

    —————————

    You can find Rob:

    Instagram: http://www.instagram.com/robrileyreally

    Twitter: http://www.twitter.com/robrileyreally

    YouTube: Search- RobRileyReally & Rippo The Hippo


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    Support this podcast: https://anchor.fm/1life1you/support

    • 16 min
    Episode 42: Story Time Vol 2: The Amazing BoxJump, Arm Day Gone Bad, The Disappearing Man

    Episode 42: Story Time Vol 2: The Amazing BoxJump, Arm Day Gone Bad, The Disappearing Man

    1Life1You Podcast w/ Nick Sherman

    Episode 42: Story Time Vol. 2 | True Stories From My Time As A Personal Trainer


    While we are all at home in quarantine, I’ve decided to start this series. True stories from my time as a personal trainer.



    Some stories are motivational, some comical, some just crazy. But, all true.



    This is Volume 2





    1. “The Amazing BoxJump”

    2. “Arm Day Gone Bad”

    3. “The Disappearing Man”



    ——————————

    Website https://1life1you.com

    Instagram https://Instagram.com/nicksherman__

    Podcast https://anchor.fm/1life1you

    1LIFE1YOU Fitness Instagram http://www.instagram.com/1life1youfitness

    Twitter http://www.twitter.com/nicksherman__



    And here’s a bunch of other ways to find me:

    https://linktr.ee/1life1you



    #personaltrainer #storytelling


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    Support this podcast: https://anchor.fm/1life1you/support

    • 7 min
    Episode 41: Stories From My Time As A Personal Trainer

    Episode 41: Stories From My Time As A Personal Trainer

    Episode 41 of the 1Life1You Podcast w/ Nick Sherman
    Todays episode is a small compilation of true stories from my time as a personal trainer.
    Being a trainer for 5 years, I’ve seen/heard ALOT, and I wanted to retell some of my favorites.
    Some stories are motivational, some funny, some just really crazy.
    This episode has 3 stories. Check it out.
    If you listened and enjoyed, screen shot the podcast and tag me on Instagram & Twitter @ nicksherman__ 

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    Support this podcast: https://anchor.fm/1life1you/support

    • 5 min
    Episode 40: Build More Confidence In The Gym

    Episode 40: Build More Confidence In The Gym

    1Life1You Podcast Episode 40: How To Build More Confidence In The Gym

    Thank for listening.

    Let me know what you think.
    Leave a comment. Or write a review.

    You can also listen to the podcast on all streaming platforms
    https://linktr.ee/1life1you


    Find me on Instagram @
    https://instagram.com/nicksherman__

    And check out https://1Life1You.com

    #Podcast #Gym #BuildConfidence

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    Support this podcast: https://anchor.fm/1life1you/support

    • 9 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Irregularrob ,

New. Insightful. Much needed.

Great new Health and wellness podcast to start the new year!!

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