Focus 101 with Cris Rat

In today’s episode, we talk to Cris -a web developer and software engineer who has created Focus101.com, an outstanding virtual body-doubling tool.

Cris talks to us about how Focus 101 works, the power of co-working and bodydoubling, and the importance of playing with your own creations.  

Guest Links:

• Check Out Focus101.com here!

ADHD Essentials Links:  

• Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups 
• Join Our Facebook Community
• Check out the ADHD Essentials Homepage
• Contact Brendan at brendan@ADHDessentials.com