56 episodes

From the ethical and environmental implications of going vegan, to the amazing health benefits of a plant-based diet, 'How To Vegan' is gonna cover it all. So subscribe and let's get started!

howtovegan.substack.com

How To Vegan Kristen Pound

    • Health & Fitness
    • 4.7 • 283 Ratings

From the ethical and environmental implications of going vegan, to the amazing health benefits of a plant-based diet, 'How To Vegan' is gonna cover it all. So subscribe and let's get started!

howtovegan.substack.com

    Am I Still Vegan If ...?

    Am I Still Vegan If ...?

    In this episode I dive into the multitude of reasons why it's impossible to be 100% vegan. Can you guess what some of them might be?? This is a fun, opinion-based episode (and my last one for awhile), so definitely give it a listen. I'll miss y'all lots.
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    Instagram: @howtoveganpodcast
    Substack: howtovegan@substack.com
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    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

    • 42 min
    7 Myths About Veganism - That Aren't True!

    7 Myths About Veganism - That Aren't True!

    "Vegans don't get enough protein." "Being vegan is too hard." "A plant-based diet is way too expensive!" These common myths about veganism are widely believed. But these, along with several other myths, simply aren't true! And I'm here to break it all down for you. 
    Thanks to our sponsors!
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    Stuff I Mentioned:
     Cronometer
     Instant Pot
    Connect With Me: 
     IG: @howtoveganpodcast
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    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

    • 41 min
    20 Vegan Comebacks

    20 Vegan Comebacks

    "I could never go vegan." "Don't you miss cheese?" "But plants have feelings too!" These are some of the things you'll hear when you go vegan and having some good comebacks will be so helpful. After listening to this episode you'll be all prepped and ready for your next family gathering where Uncle Larry won't stop hounding you about being "a vegan".  
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    IG: @howtoveganpodcast


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

    • 56 min
    What's The Deal With Fish?

    What's The Deal With Fish?

    Do fish feel pain? Is fishing really destroying our oceans?? Isn't eating fish the best way to get your omega-3s??? In this episode we'll dive into all of this, and lots more. Buckle up! This is a really good one folx. ♡ WHOLIER: https://bit.ly/3aBBWOz 
     
    FULL SHOW NOTES: https://bit.ly/3mUTpZb
     
    IG: @howtoveganpodcast


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

    • 1 hr 13 min
    My Favorite Vegan Food Swaps

    My Favorite Vegan Food Swaps

    Hooray for delicious store-bought vegan swaps! They're seriously sooooo much better than they were when I first went vegan 10 years ago. If you wanna know what my favorite vegan cheese is, or what kind of vegan bacon I prefer, this is the episode for you! ♡
     
    WHOLIER: https://bit.ly/3aBBWOz 
     
    FULL SHOW NOTES: https://bit.ly/3AJZJqp 
     
    IG: @howtoveganpodcast


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

    • 38 min
    Vegan in College

    Vegan in College

    In this episode we'll be talking about how to navigate the dining hall and other on-campus vegan food options, making your own vegan food in the dorms, tips for off-campus vegan dining, and connecting with other vegans on campus. FYI: Being (or going) vegan in college is totally doable! ♡
     
    WHOLIER: https://bit.ly/38Cyp1I 
     
    FULL SHOW NOTES: https://bit.ly/3n1jxlI 
     
    INSTAGRAM: @howtoveganpodcast


    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtovegan.substack.com

    • 43 min

Customer Reviews

4.7 out of 5
283 Ratings

283 Ratings

M&PF ,

❤️

Love it

taj90314 ,

Love this show!

So informative and great ideas for vegans!

Drystan007 ,

Thank you so much!

You’ve been a big help to me with ALL your episodes. Please keep the podcast going for as long as you’re able. This podcast has really improved my life as a new vegan.

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