Your Health Now - Your Guide To Empowered Living

Merryn Thomae & Laura Zimmerman

A health & lifestyle Podcast designed to empower you on your path to vitality, freedom and purpose. Brought to you by Merryn Thomae (Endocrinologist & Internal Medicine Physician) & Laura Zimmerman (Clinical Nurse Specialist and Credentialed Diabetes Educator).

  1. 11/07/2019

    Energy Intelligence - A guide to peak performance & work-life redesign

    Join Merryn as she shares proven strategies for managing energy, optimizing performance, preventing and healing Burnout. This health information is in no way meant to provide you with medical advice. Please consult a health care provider in person for medical advice tailored to your specific needs.

    44 min

  2. 11/07/2019

    Contraception - so many choices!

    Join Merryn as she talks about the pros and cons of different contraception methods. This health information is in no way meant to provide you with medical advice. Please consult a health care provider in person for medical advice tailored to your specific needs.

    32 min

  3. 11/07/2019

    Premenstrual Mood Disturbance - PMS

    Premenstrual mood changes affect many women and the people around them. In this podcast, Merryn discusses some helpful strategies to deal with these changes. This health information is in no way meant to provide you with medical advice. Please consult a health care provider in person for medical advice tailored to your specific needs.

    14 min

  4. 11/07/2019

    Menopause & HRT - The Basics

    Join Merryn as she gives an overview of menopause and its treatment. This health information is in no way meant to provide you with medical advice. Please consult a health care provider in person for medical advice tailored to your specific needs.

    27 min

  5. 10/06/2019

    Medical Speak – The Thyroid

    Medical Speak – The Thyroid Merryn & Laura are excited to share the first podcast in their Medical Speak series - a fascinating insight into thyroid conditions. (For people already working in health care or studying the health sciences / related subjects & taken from their You Tube videon on the same topic.) Please note that medical terminology is used throughout this podcast. This health information and/or video is in no way meant to provide you with medical advice. Please consult a health care provider in person for medical advice tailored to your specific needs.

    28 min

  6. 10/06/2019

    Hairy Not Scary!

    This Podcast is based on Merryn & Laura's YouTube video on hairiness in women - All your questions answered! This health information is in no way meant to provide you with medical advice. Please consult a health care provider in person for  medical advice tailored to your specific needs.

    9 min

  7. 08/25/2019 ·  Video

    Spotlight on Polycystic Ovarian Syndrome - Part 2 Living Well With PCOS

    In this episode, Laura & Merryn explore approaches to some of the challenges faced by women with Polycystic Ovarian Syndrome (PCOS) – fertility, weight optimization and cardiovascular health.   This health information and/or video is in no way meant to provide you with medical advice. Please consult a health care provider in person for medical advice tailored to your specific needs.

    17 min

  8. 08/11/2019 ·  Video

    Spotlight on Polycystic Ovarian Syndrome - Part 1

    Join Merryn & Laura as they discuss the diagnosis of Polycystic Ovarian Syndrome and its implications. This health information and/or video is in no way meant to provide you with medical advice. Please consult a health care provider in person for medical advice tailored to your specific needs.

    16 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

A health & lifestyle Podcast designed to empower you on your path to vitality, freedom and purpose. Brought to you by Merryn Thomae (Endocrinologist & Internal Medicine Physician) & Laura Zimmerman (Clinical Nurse Specialist and Credentialed Diabetes Educator).

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