New Books in Spiritual Practice and Mindfulness

New Books Network
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This podcast is a channel on the New Books Network. The New Books Network is an academic audio library dedicated to public education. In each episode you will hear scholars discuss their recently published research with another expert in their field. Discover our 150+ channels and browse our 28,000+ episodes on our website: ⁠newbooksnetwork.com⁠ Subscribe to our free weekly Substack newsletter to get informative, engaging content straight to your inbox: ⁠https://newbooksnetwork.substack.com/⁠ Follow us on Instagram and Bluesky to learn about more our latest interviews: @newbooksnetwork Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

  1. 1D AGO

    Just Stare at the Damn Wall!

    Welcome to the Imperfect Buddha Podcast on the New Books Network. Today, we’re stripping away the incense and serenity to look at the cold, hard wall of practice. We are joined by Mark Shinji Blacknell, author of Just Stare at the Damn Wall!. Mark isn't your typical "mindfulness guru"—he’s been a Marine, a bus driver, and an alcoholic, bringing a crude and down to Earth view of enlightenment to Zen. In this episode, we dig into the friction between Mark’s focus on simple biology and the Soto establishment he knows all too well. We’ll be asking: The Technology of the Wall: In an era of bio-hacking and apps, why choose a directive as primitive as staring at a wall? The Myth of Enlightenment: Why does Mark tell his readers to "forget enlightenment" and embrace being a "doctor of nothing"? The Shadow Side: We discuss whether "McMindfulness" ignores how meditation can make unstable people more dangerous. Raw Acceptance vs. Nihilism: How do we differentiate "accepting life as it is" from a passive, terrifying nihilism? The End of the Path: If the goal is "doing nothing for nothing," how do we even know we’re practicing? From meditating with prisoners on death row to the often dirty and frustrating reality of being a practitioner, Mark joins us to explain why the only way to fail a practice is to stop: the rest is all part of the process. Is this book just a very long way of telling us to shut up? Let’s find out. Host’s webpage: here Mark Blacknell: here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

    1h 10m

  2. 2D AGO

    Stephen Grosz, "Love's Labour: How We Break and Make the Bonds of Love" (Vintage, 2026)

    When it comes to love why do we find things so difficult? Drawing on over forty years of candid and surprising conversations with his patients, Stephen Grosz asks, what gets in the way of our falling in love? And what must we do to stay there?In the intimate space of the consulting room, we meet the woman who can't post her wedding invitations but then, decades later, can't decide whether to get divorced; the friendship group that explodes when an adulterous affair begins; and the man whose partner's death is almost too much to bear.As an analyst, Grosz's unerring ability is to locate what ails the heartsick. As a writer, he elegantly shows how we can deploy the agonies of love as tools for understanding.The labour of love is the work of a lifetime but in finally learning to see ourselves and our world clearly, we find we are truly ready to love one another. Stephen Grosz is a practicing psychoanalyst - he has worked with patients for more than forty years. Born in America, he was educated at the University of California, Berkeley, and at Oxford University, and now lives in London. His Number One Sunday Times bestseller, The Examined Life, has been translated into more than thirty languages. Helena Vissing, PsyD, SEP, PMH-C is a Licensed Psychologist practicing in California and Associate Professor at California Institute of Integral Studies. She can be reached at contact@helenavissing.com. She is the author of Somatic Maternal Healing: Psychodynamic and Somatic Treatment of Trauma in the Perinatal Period (Routledge, 2023). Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

    54 min

  3. APR 1

    Robert Hall, "Building Resilient Futures" (Austin Macauley, 2023)

    Explore resilience from personal, organizational, and national perspectives with expert Robert Hall in this discussion of his book Building Resilient Futures (Austin Macauley, 2023). Discover case studies from COVID-19, the Winter War, and more, highlighting how resilience can be cultivated and applied. Types of resilience: personal, social, urban, national Case studies: COVID-19, Winter War, Ladbroke Grove disaster The importance of community and social bonds in resilience The paradox of preparedness and resource redundancy Lessons from history: Shackleton, Finnish resilience, and more Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

    53 min

  4. MAR 25

    The Philosophy of Hope: On Immanence and Transcendence with R.J. Snell

    In this third episode of Season 5, I interview Dr. R.J. Snell, a visiting instructor at Princeton University, the director of academic programs at the Witherspoon Institute, and the editor-in-chief of Public Discourse. Drawing on his book, Lost in the Chaos (2023), we discuss modern disenchantment, recent attempts at re-enchantment, and the virtue of hope from its pale imitators to its authentic examples, from Anglo-Saxon warriors to Soviet dissidents. Hosted by Ryan Shinkel, Madison’s Notes is the podcast of Princeton University’s James Madison Program in American Ideals and Institutions. The transcript for this interview is available on our new Substack page, “Madison’s Footnotes.” Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

    1h 15m

  5. MAR 23

    David Bather Woods, "Arthur Schopenhauer: The Life and Thought of Philosophy's Greatest Pessimist" (U Chicago Press, 2025)

    Arthur Schopenhauer: The Life and Thought of Philosophy’s Greatest Pessimist by David Bather Woods An engaging biography of one of the most influential Western philosophers and a thought-provoking exploration of how to live with Arthur Schopenhauer’s pessimism.Arthur Schopenhauer (1788–1860) almost wasn’t one of the greatest philosophers of the nineteenth century. Born in the Free City of Danzig to a family of shipping merchants, he was destined for a life of imports and exports until his father died in a suspected suicide. After much deliberation, the young Schopenhauer invested his inheritance in himself and his philosophical vocation. But the long road to recognition was a difficult one, with Schopenhauer spending all but the last decade of his life in total obscurity. Yet his ideas and style went on to influence great thinkers, including Friedrich Nietzsche, Ludwig Wittgenstein, and Sigmund Freud, as well as artists such as the composer Richard Wagner and writers Marcel Proust, Thomas Mann, Samuel Beckett, and many more.A singular and remarkably influential thinker, Schopenhauer is usually described as an extreme pessimist. He questioned the purpose of existence in a world where pain and suffering are inescapable and happiness is all too brief. In this engaging philosophical biography, David Bather Woods reevaluates Schopenhauer’s pessimism in the context of his life experiences, revealing the philosopher’s relentless fascination with the world and making a case for his contemporary relevance. Bather Woods weaves together Schopenhauer’s ideas with the story of how he came to be, including such topics as love, loneliness, morality, politics, gender, sexuality, death, suicide, fame, and madness. In doing so, this book answers some of life’s most challenging questions about how to deal with pain and loss, and how to live with ourselves and each other.Despite his pessimistic outlook on human existence, Schopenhauer didn’t give up on life. Rather, he recognized that the question of how to live becomes even more pressing, and he worked to provide an answer. Bather Woods shows how Schopenhauer’s life informed his ideas and how they still resonate today. David Bather Woods is associate professor of philosophy at the University of Warwick. He is coeditor with Timothy Stoll of The Schopenhauerian Mind. He has contributed chapters to The Proustian Mind, Schopenhauer’s Moral Philosophy, and The Palgrave Schopenhauer Handbook. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. YouTube Channel: https://www.youtube.com/user/a48266/videos Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

    1h 17m

  6. MAR 18

    Robert J. Coplan, "The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World" (Simon and Schuster, 2025)

    Solitude is part of the human experience. But just like other relationships, your relationship with solitude can be satisfying, intimate, and enhance your well-being, or it can leave you wanting, stuck in a cycle of sadness, anxiety, or anger. Regardless of whether you're starved for “me time” or struggling with loneliness, most of us have never thought carefully about how to get the most out of the time we spend by ourselves. As a result, we’re missing out on what could be a deeply enriching aspect of our lives. But how can we unlock the positive power of solitude?  In The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World (Simon and Schuster, 2025) Robert Coplan draws from diverse fields including psychology, neuroscience, literature, and sociology to guide readers through solitude’s many dimensions and its profound effects on mental health and well-being. In this enlightening book, you will discover:  The many different types of solitude, ranging from enjoyable to challenging, each influencing personal experiences in unique ways. Why choosing to spend even fifteen minutes alone each day can help stabilize your mood, recharge your battery, and spark creativity. A deeper understanding of extraverts and introverts and their (often misunderstood) relationship to solitude. -What alone time looks like in a world where social connection is always a click away.  Groundbreaking scientific insights into the effects of both loneliness and “aloneliness.” The surprising ways that time alone can enhance relationships with others. Practical strategies for harmonizing moments of social engagement and solitude, crucial for achieving optimal life satisfaction.  The Joy of Solitude is a vital resource for those who wish to understand the complexities of solitude and its potential to enhance mental health, creativity, and self-discovery. Whether you seek affirmation for your love of solitude or strive to find balance within it, Coplan’s insights are indispensable tools for enriching your relationship with yourself and others. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

    31 min

  7. MAR 15

    John Oakes, "The Fast: The History, Science, Philosophy, and Promise of Doing Without" (Avid Reader, 2024)

    With fasting at an all-time high in popularity, here is an enlightening exploration into the history, science, and philosophy behind the practice—essential to many religions and wellness routines. Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. Based on extensive historical, scientific, and cultural research and reporting, John Oakes The Fast: The History, Science, Philosophy, and the Promise of Doing Without (Avid Reader Press, 2024) illuminates the numerous facets of this act of self-deprivation. John interviews doctors, spiritual leaders, activists, and others who guide him through this practice—and embarks on fasts of his own—to deliver a book that supplies anyone curious about fasting with profound new understanding, appreciation, and inspiration. In recent years, fasting has become increasingly popular for a variety of reasons—from weight loss to detoxing, to the faithful who fast in prayer, to seekers pursuing mindfulness, to activists using hunger strikes as protest. Notable fasters include Moses, Buddha, Jesus, Muhammad, Gandhi, George Washington, Abraham Lincoln, Emily Dickinson, Mark Twain, Cesar Chavez, and a long list of others who have drawn on its power over the ages and across borders and cultures. The Fast looks at the complex science behind the jaw-dropping biological changes that occur inside the body when we fast. Metabolic switching can prompt repair and renewal down to the molecular level, providing benefits for those suffering from obesity and diabetes, cancer, epilepsy, cardiovascular disease, neurodegenerative disorders, and more. Longer fasts can both reinvigorate the immune system and protect it against damage. Beyond the physical experience, fasting can be a great collective unifier, and it has been adopted by religions and political movements all over the world for millennia. Fasting is central to holy seasons and days such as Lent (Christianity), Ramadan (Islam), Yom Kippur (Judaism), Uposatha (Buddhism), and Ekadashi (Hinduism). On an individual level, devout ascetics who master self-deprivation to an extreme are believed to be closer to the divine, ascending to enlightenment or even sainthood. Fasting reminds us of the virtues of holding back, of not consuming all that we can. “Broad in scope and rich in insight” (Publishers Weekly, starred review), this book shows us that fasting is about much more than food: it is about taking control of your life in new and empowering ways and reconsidering your place in the world. John Oakes is the publisher of The Evergreen Review and the editor at large of OR Books. The Fast is his first book. Saman Nasser holds an M.A. in World History from James Madison University, where he currently works as an administrative staff. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

    55 min

  8. MAR 9

    The 4th Yoga Darśana Yoga Sādhana Conference

    The 4th International Yoga Darśana Yoga Sādhana Conference convenes 27–29 May 2026 at EHESS Paris, organized by CESAH. Theme: Authenticity, Authority and Adaptation—examining how yoga traditions establish legitimacy, transmit knowledge, and negotiate transformation across time and place. Bridges philological and ethnographic approaches. Link here Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

    37 min
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About

This podcast is a channel on the New Books Network. The New Books Network is an academic audio library dedicated to public education. In each episode you will hear scholars discuss their recently published research with another expert in their field. Discover our 150+ channels and browse our 28,000+ episodes on our website: ⁠newbooksnetwork.com⁠ Subscribe to our free weekly Substack newsletter to get informative, engaging content straight to your inbox: ⁠https://newbooksnetwork.substack.com/⁠ Follow us on Instagram and Bluesky to learn about more our latest interviews: @newbooksnetwork Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness

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