A Healthy Dose of Chocolate

Chelsea Moller
  • 5.0 (5)
  • Health & Fitness

Helping women prioritize their health with the right tools to become their best self.

Episodes

  1. 03/23/2018

    Waiting to Reach Your Goal

    Episode 8: Don't wait to start going after your goals! I would love to hear from you so email me if this episode helped you in any way and any questions you may have, to hello@chelseamoller.com. To get more information visit chelseamoller.com

    Waiting to Reach Your Goal

  2. 03/17/2018

    Taking in Too Much Info

    Episode 7- You don't need every ounce of info you get daily from friends, magazines, tv shows, coworkers, books, articles, etc. Choose the best route for your life based on what you know about you. For more information visit chelseamoller.com or follow me on Instagram or Facebook as chelseamoller.

    Taking in Too Much Info

  3. 03/11/2018

    Find Your Support

    Episode 6: On surrounding yourself with the women whom will support and love you along your journey to living a healthier, balanced life. Coaches mentioned: Kira Sabin: leagueofadventuroussingles.com Amy E. Smith: thejoyjunkie.com Andrea Owen: yourkickasslife.com For more information visit chelseamoller.com

    Find Your Support

  4. 03/01/2018

    Balance in Your Life

    Episode 5: What does a healthy lifestyle look like to you? Balance is what you determine. It's not a cookie cutter recipe but rather what works in your life. Make changes every moment that get you closer to being your best self. Visit chelseamoller.com for more!

    Balance in Your Life

  5. 02/21/2018

    Tackle Starting New Habits

    Episode 4: Learning what habits fit into your life and how to get consistent with the growing list. If you're feeling lost and can't figure out which habits can fit into your life and which goals you've set too high expectations for, I'm here to work through this process with you. We'll lay everything out on the table, emotions and all, and give you the plan and tools to start implementing the right habits for your ever changing busy lifestyle. Send me an email hello@chelseamoller.com or visit my website and book a call to explore what is possible for you when you work with me. I'm over at chelseamoller.com and you can also DM me on Instagram- chelseamoller!

    Tackle Starting New Habits

  6. 02/14/2018

    Be Your Own Valentine

    Episode 3: Valentine's Day is for self-love first and then express your love to another person. After all the ones you love do love you for who you are so you should love YOU too! Visit my site for more info chelseamoller.com.

    Be Your Own Valentine

  7. 02/06/2018

    Why Do You Want to Live a Healthy Lifestyle?

    Episode 2: Visit chelseamoller.com/blog to sign up for the free Healthy Habits 7 Day Challenge!

  8. 01/30/2018

    First Steps into a Healthier Lifestyle.

    Episode 1: Learning to be healthier based on your own life! Visit chelseamoller.com for more.

    First Steps into a Healthier Lifestyle.
  • 8 Episodes

Ratings & Reviews

5
out of 5
5 Ratings

About

Helping women prioritize their health with the right tools to become their best self.

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