Life And Other Indoor Sports With Coach K

Khara Ashburne

Join Coach K on a variety of discussions about life as it relates to your health and wellness.

  1. 07/18/2019

    Do Better

    A brief nugget for your mind.

    21 sec
  2. How to make relationships last

    03/02/2018

    How to make relationships last

    So we know that a healthy relationship literally helps our health. But HOW do we keep it together? Listen as my longtime friend Tony Fontana and I chat about relationships. We've been to the altar a combined FIVE times...so this should be good!

    57 min

  3. 02/27/2018

    How to get the BEST out of your relationships

    Listen in for tips on how to get what you want out of your relationships.

    4 min

  4. 02/20/2018

    Self-care is Self-FULL!

    How does self-care affect your health? What can you do to find time for self-care when you're so busy? Tune in and find out.

    47 min

  5. 02/20/2018

    Relationships part 1

    What is the number 1 thing you can do to improve the relationships in your life? Listen and find out.

    3 min

  6. 02/13/2018

    Taking Care Of YOU!

    LISTEN TO ME #templetuesday #selfcare

    4 min
See All (7)

5
out of 5
3 Ratings

About

Join Coach K on a variety of discussions about life as it relates to your health and wellness.

Information

  • Creator
    Khara Ashburne
  • Years Active
    2018 - 2019
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Khara Ashburne