The Focus On You

The Focus On You

Self-care is the secret to success! I’ll be Sharing my posts about wellness, relationships, improving your thinking & how to honor your needs!

Episodes

  1. 05/06/2018

    Ep.9: A Beginner’s Guide To Mindfulness

    The Focus On You

    8 min

  2. 04/16/2018

    Ep.8: My Letter To Anyone Feeling Lost Or Stuck

    The Focus On You

    7 min

  3. 04/09/2018

    Ep.7 : How To Recognize Burnout vs. Depression

    Ep.7: How To Recognize Burnout vs. Depression

    8 min

  4. 03/26/2018

    Ep. 6: How To Shift From Extremes To Sufficiency

    The Focus On You

    7 min

  5. 03/18/2018

    Ep. 5: Finding Self-Acceptance In Your Dirty Fridge

    The Focus On You

    5 min

  6. 03/11/2018

    Ep. 4: Why You Shouldn’t Fake It To Make It

    The Focus On You

    6 min

  7. 03/04/2018

    Ep. 3: How’s Your Power Word Treatin You?

    The Focus On You

    5 min

  8. 02/28/2018

    Ep. 2: 5 Affirmations For Resilience

    The Focus On You

    3 min

  9. 02/28/2018

    Ep. 1: Clearing Space This Spring

    The Focus On You

    4 min

  10. 02/23/2018

    Intro

    Welcome to The Focus On You’s official podcast!

    3 min
  • 10 Episodes

Ratings & Reviews

5
out of 5
3 Ratings

About

Self-care is the secret to success! I’ll be Sharing my posts about wellness, relationships, improving your thinking & how to honor your needs!

Information

  • Creator
    The Focus On You
  • Years Active
    2K
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © The Focus On You
  • Show Website
    The Focus On You