ROC+

Carrie M. Allen, Regal Oak Counseling

5.0 (1)
Mental Health

ROC+ is about empowering you to live a positive life.

01/28/2021

E2021-01 ROC+ is Back

Here is our first podcast in 2 years. We are so excited to be back with you and hope this intro gives you some positive support!

18 min
07/04/2018

E009 ROC+ BrainXcite with Linda Tracy

Join us to learn about BrainXcite's journey in helping survivors of traumatic brain injury and their caretakers

38 min
03/29/2018

E008 ROC+ Dealing with Anxiety with Stephen Schubert

Join Carrie Allen and Stephen Schubert for a discussion about dealing with anxiety

38 min
03/22/2018

E007 ROC+ Dealing with Depression with Lisa Wittpenn

Join Carrie Allen and Lisa Wittpenn for a discussion about depression

38 min
03/15/2018

E006 ROC+ Giving Back with Steve Fox of Corporate Swing

Featuring Steve Fox with Corporate Swing, discussing giving back and reaching outside ourselves

40 min
03/11/2018

E005 ROC+ Gotta Get Balanced with Mary Kraemer RN

Join Carrie Allen and Mary Kraemer RN as we talk about getting balanced

47 min
03/09/2018

E004 ROC+ March 2018 Shout Out and Update

This episode is a shout out and update for coming podcast episodes, as well as current announcements

4 min
03/07/2018

E003 ROC+ What Will You Do With It

What will you do with the feedback you receive in your life?

17 min
03/01/2018

E002 ROC+ Comfortable in Discomfort

Thinking outside the box - Let's talk about being comfortable in discomfort

14 min
02/26/2018

E001 ROC+ Self Care with Shelby Upton

Join us as we talk about self-care with Shelby Upton

44 min
02/01/2018

E00 ROC+ Introduction

Download this episode This is a brief introduction to ROC+ podcast.

1 min

11 Episodes

ROC+ is about empowering you to live a positive life.

Creator

Carrie M. Allen, Regal Oak Counseling
Years Active

2018 - 2021
Episodes

11
Rating

Clean
Copyright

© Copyright 2017 Carrie M Allen
Show Website

ROC+