Tom Rowland Podcast

Tom Rowland of Saltwater Experience Television finds interesting stories in Fishing, Hunting, Fitness and the Outdoors and brings them to you in ultra high-quality audio. Unhurried conversations with icons, up and comers and people doing amazing things outside. Text "PODCAST" to (305) 930-7346 to contact Tom directly with questions or show suggestions.

  1. JAN 22

    Michael Holland | M I N D B O D Y E N E R G Y | Ep. 1004

    Mike Holland is the creator of the MINDBODY Energy Movement — a daily practice that blends movement, breathwork, and mindset into a simple system you can do anywhere, with zero equipment. In just 8 months, Mike went from posting on a personal account to building an audience of nearly 900,000 people, all around one mission: help people take control of their health and live life on their own terms. In this conversation, we talk about why movement is medicine, why breath is the bridge between mind and body, and how discipline compounds the same way money does — one small decision at a time. We also get into what Mike’s doing with ManyChat, why he wasn’t charging anyone while it was blowing up, and how he’s building an app to turn this into a real community. Some of the moments I found most meaningful in this conversation were: The simplest reframe that changes everything: you don’t have to do it — you get to do it. Why breathwork can unlock performance (and how it keeps you calm even when your heart rate is high). Movement + rhythm = clarity — the way your brain settles when your body gets in sync. “What you consume is what you become.” Not just food — information, people, and energy. The real goal isn’t followers. It’s a million people taking ownership of their health. 📘 Free Resources: 🎁 Saltwater Knot Guide → https://bit.ly/3UnAeIP 🎙️ Tom Rowland Podcast → https://bit.ly/3O4lgn0 📺 Subscribe for More Unfiltered Conversations → https://www.youtube.com/saltwaterexperience?sub_confirmation=1 📱 Follow the Show: Instagram → https://www.instagram.com/saltwater_experience/ TikTok → https://www.tiktok.com/@saltwaterexperience Facebook → https://www.facebook.com/tvswe #MindBodyEnergyMovement #Breathwork #Discipline #Mindset #MovementIsMedicine #TomRowlandPodcast #SaltwaterExperience

    1h 15m
  2. JAN 14

    Mike Loughran | "Fish Like Mike" | Ep. 1003

    Fish Like Mike — is a former PE teacher and varsity hockey coach from Buffalo, New York who built a massive audience by doing what he genuinely loves: getting outside, learning the woods, and telling the story like a buddy would. He started fishing in high school with a cheap kayak and a GoPro duct-taped to a hockey stick… and years later, he made the big call to step away from a “safe” career to go all-in on content, travel, and the freedom to fish on a Tuesday when nobody’s around. In this conversation, we get into the real stuff: the grind of teaching + coaching + building content on weekends, the moment he knew it was time to rip the band-aid off, why Instagram views don’t pay like people think, and why those “little creeks” in New York might be one of the most underrated fisheries in the country. Some of the moments I found most meaningful in this conversation were: How he built his entire audience with almost no “fancy” gear — just consistency, curiosity, and telling the truth on camera. The mindset shift from “posting videos” to “building a business” — and why reputation matters more than follower count. The possum video lesson: when your face is on camera and you teach like a friend, people stick around. Great Lakes tributaries that can give you a 5-pound smallmouth and a 30-inch “steelhead” in the same day. Leaving teaching wasn’t about money — it was about freedom, time, and not waiting until retirement to live the life. 📘 Free Resources: 🎁 Saltwater Knot Guide → https://bit.ly/3UnAeIP 🎙️ Tom Rowland Podcast → https://bit.ly/3O4lgn0 📺 Subscribe for More Unfiltered Conversations → https://www.youtube.com/saltwaterexperience?sub_confirmation=1 📱 Follow the Show: Instagram → https://www.instagram.com/saltwater_experience/ TikTok → https://www.tiktok.com/@saltwaterexperience Facebook → https://www.facebook.com/tvswe #FishLikeMike #Fishing #GreatLakesFishing #Steelhead #SmallmouthBass #TomRowlandPodcast

    1h 3m
  3. 12/17/2025

    Sam Root | Fishing Photographer and Social Media Star | Ep. 1001

    Sam Root is a content creator in the fishing industry and a key part of the team at Pure Fishing — one of the biggest fishing companies on the planet. We go way back (forums, early DSLR days, the first years of Saltwater Experience), and in this conversation we get into what’s actually changed in fishing media… and what hasn’t. We talk about the death of gatekeeping, why attention spans are getting weird (3 seconds or 3 hours), why polished “commercial-looking” videos often underperform, how AI is already changing photo/video work, and the wild travel stories that remind you fishing is fishing — whether you’re in the Everglades or 30 hours from the nearest runway. Some of the moments I found most meaningful in this conversation were: The gatekeeping is gone — and that’s a blessing and a whole new kind of grind. High-end production can actually hurt performance because people can smell an ad in half a second. New product hype sells… until it doesn’t — credibility is what carries the long game. AI is powerful, but the “soulless” stuff gets blocked fast (and I’m with him on that). The Everglades might be the best “short trip” fishing on earth — but the sharks have changed the whole release game. 00:00 Introduction + “Apollo Beach Sam” 02:05 How we first met (forums, early show days) 06:10 Gatekeeping is dead — and what replaced it 10:35 3 seconds vs 3 hours (attention span whiplash) 14:10 How Sam ended up at Pure Fishing (and what he does) 18:15 What actually sells product now (and why “polished” can flop) 23:40 YouTube/shorts vs longform — and how channels get confused 28:55 Travel fishing: Indonesia, Seychelles, Amazon, Argentina 37:40 The “sketchy mothership” story (28 hours back in a storm) 41:30 Weirdest food: sea turtle eggs + coconut crabs 46:10 AI in fishing content (Nano Banana + photo fixes) 52:15 Sharks in the Everglades/Keys — what’s happening? 58:05 Rapid fire: best, worst, strangest, bucket list 01:02:10 Where to find Sam + closing 🔗 Visit Sam Root’s Website – [custom link] 🔗 Connect With Sam Root: Instagram → @scssam (search “Sam Root / ROOT”) 📘 Free Resources: 🎁 Saltwater Knot Guide → https://bit.ly/3UnAeIP 🎙️ Tom Rowland Podcast → https://bit.ly/3O4lgn0 📺 Subscribe for More Unfiltered Conversations → https://www.youtube.com/saltwaterexperience?sub_confirmation=1 📱 Follow the Show: Instagram → https://www.instagram.com/saltwater_experience/ TikTok → https://www.tiktok.com/@saltwaterexperience Facebook → https://www.facebook.com/tvswe #SamRoot #PureFishing #FishingContent #SocialMediaMarketing #SaltwaterExperience #EvergladesFishing #GT #FlyFishing #AIEditing

    1h 5m
  4. 12/03/2025

    The Best of the Tom Rowland Podcast | Ep. 1000

    When I started the Tom Rowland Podcast, I never imagined we’d hit this milestone… and definitely not with a lineup like this. To celebrate 1,000 episodes, we put together a best-of conversation reel featuring some of the most impactful guests to ever sit down with me: Bill Dance – The legend himself. We talk about joy, longevity, and why fishing is still fun after a lifetime on the water. Michael Chandler – UFC superstar. Discipline, doubt, and what it really means to bet on yourself when the lights are brightest. Monte Burke – Author of Lords of the Fly. The obsession, history, and culture behind chasing truly giant fish. Michael Waddell – “Bone Collector.” Family, faith, hunting culture, and how to stay grounded when the cameras turn on. Chris Fischer – Founder of OCEARCH. Great white sharks, conservation, and why wild places still matter. These aren’t just highlight clips. They’re the moments that stuck with me long after we stopped recording – the stories, one-liners, and mindset shifts that changed how I think about fishing, work, family, and life. The real Bill Dance behind the bloopers and the TV fame How Michael Chandler turns fear into fuel before he walks into the Octagon Why Monte Burke thinks certain anglers cross the line from “interested” to “obsessed” Michael Waddell’s take on raising kids, building a brand, and still loving the hunt How Chris Fischer and OCEARCH are using science and storytelling to protect the ocean If you’ve listened since the early days: thank you. If you’re new here: this is a great place to start. 🎣 Subscribe for more conversations about fishing, adventure, mindset, and becoming harder to kill in every area of life. 👍 Drop a comment and tell me: Which guest has impacted you the most over 1000 episodes? In this 1000th episode, you’ll hear:

    52 min
  5. 11/26/2025

    Chris James | "A Healthy Alternative" | Ep. 999

    Chris James is a self-taught holistic wellness coach and the creator of A Healthy Alternative, a fasting-based wellness community that’s helped thousands of people lose 100+ pounds, reverse disease symptoms, and feel at home in their body again. A Healthy Alternative+1 In this conversation, we get into how Chris helped his brother lose 100 pounds in just 90 days without loose skin, how his own mysterious infection disappeared when nothing else worked, and why strategic fasting and hydration might be the most underrated tools for getting truly healthy — not just “less sick.” Some of the moments I found most meaningful in this conversation were: When Chris broke down how his brother went from 420 pounds to losing 100 pounds in 90 days — and what they learned about autophagy, plateaus, and that “shrink week” in a long fast. His story of battling a 10-year infection doctors couldn’t diagnose, trying every pill and test, and finally seeing it disappear when he changed his diet and started water fasting. The way he explains distilled water, hydration, and cellular water — and why so many of us are drinking water but still walking around dehydrated and tired. A Healthy Alternative How extended fasts triggered intense cravings, emotional memories, and even childhood foods — and what that taught him about the emotional side of eating and detox. His vision for wellness centers with fasting support, testing, and gardens—places where normal people can actually succeed with fasting instead of trying to white-knuckle it alone. If you’ve ever wondered: “Is fasting just starving myself?” “Can you really lose 100+ pounds without loose skin?” “What about electrolytes, distilled water, and training while fasted?” “How do I use fasting if I’m not obese but want less inflammation and better performance?” …this episode is going to give you a ton to think about and some very practical starting points. 📘 Free Resources: 🎁 Saltwater Knot Guide → https://bit.ly/3UnAeIP 🎙️ Tom Rowland Podcast → https://bit.ly/3O4lgn0 📺 Subscribe for More Unfiltered Conversations →https://www.youtube.com/saltwaterexperience?sub_confirmation=1 📱 Follow the Show: Instagram → https://www.instagram.com/saltwater_experience/ TikTok → https://www.tiktok.com/@saltwaterexperience Facebook → https://www.facebook.com/tvswe #Fasting #ChrisJames #AHealthyAlternative #WeightLossJourney #NoLooseSkin #Autophagy #Inflammation #HealthTransformation #SaltwaterLegends

    1h 29m
  6. 11/19/2025

    Joe Simonds | CEO and Co-Founder of "Salt Strong" | Ep. 997

    Joe Simons is the co-founder of Salt Strong, one of the largest fishing communities in America — built from scratch with his brother Luke to teach the world how to fish. Over 600 podcast episodes later, Joe joins me to talk about the journey from startup to acquisition, what it means to stay true to your mission, and how community, content, and faith built something much bigger than a business. Some of the moments I found most meaningful in this conversation were: The early days of Salt Strong — from t-shirts to teaching anglers How Joe and Luke grew to 60,000+ members without investors The inside story behind Salt Strong’s acquisition by Sportsman’s Guide What it takes to stay authentic after a sale Why building community will always beat chasing followers The vision for a Fishing Theme Park and the next five years Lessons from selling a company, leadership, and family legacy 🔗 Visit Salt Strong → https://www.saltstrong.com 📘 Free Resources: 🎁 Saltwater Knot Guide → https://bit.ly/3UnAeIP 🎙️ Tom Rowland Podcast → https://bit.ly/3O4lgn0 📺 Subscribe for More Unfiltered Conversations → https://www.youtube.com/saltwaterexperience?sub_confirmation=1 📱 Follow the Show: Instagram → https://www.instagram.com/saltwater_experience/ TikTok → https://www.tiktok.com/@saltwaterexperience Facebook → https://www.facebook.com/tvswe #SaltStrong #FishingPodcast #Entrepreneurship #TomRowlandPodcast #SaltwaterExperience

    1h 15m
4.9
out of 5
898 Ratings

About

Tom Rowland of Saltwater Experience Television finds interesting stories in Fishing, Hunting, Fitness and the Outdoors and brings them to you in ultra high-quality audio. Unhurried conversations with icons, up and comers and people doing amazing things outside. Text "PODCAST" to (305) 930-7346 to contact Tom directly with questions or show suggestions.

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