Pajama Gramma Podcast

Pajama Gramma (Sharon Horne-Ellstrom)
  • 5.0 (3)
  • Entrepreneurship
  • Updated Daily

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!

  1. 5h ago

    What Love Language Are You Using Most In Your Relationships? SUAC278

    What Love Language Are You Using Most In Your Relationships? SUAC278 Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #supersizeyouannualchallenge #relationships #yourdefinition #healthyrelationship #coreneed #attachmentstyle #relationshipattachment #secure #avoidant #anxious #trust #relationshipsandtrust #trustinrelationship #buildtrust #communiication #relationships #communicationskills #lovelanguages #fivelovelanguager Are you using the wrong love languages in your relationships? Learn how to stop feeling unseen and start connecting better. We often express affection in the way we prefer to receive it, but that does not always match what our partner or team actually needs. When our efforts do not land, it leads to feeling unappreciated and disconnected. This video breaks down the five love languages to help you identify how to give support that actually resonates. Part of this personal growth challenge, this session is about shifting your perspective. By mastering better relationship communication, you can stop guessing what others need and start building stronger, more intentional bonds. It is a simple shift that changes how you show up for the people who matter most. Join us every day in 2026 for a quick challenge that is all about you improving and creating the life you want! Comment below: which love language do you speak most often? 0:00 Why You Feel Unseen and Unappreciated 0:50 The Origin of the Five Love Languages 2:21 Decoding the Five Distinct Love Languages 5:50 Avoiding the Trap of Assuming Similarity

  2. 5h ago

    Love Languages? What's SHE Up To Now Day 3170? Supersize Challenges, Founder Project, SI...MMM!

    Love Languages? What's SHE Up To Now Day 3170? Supersize Challenges, Founder Project, SI...MMM! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #healthyrelationship #founderproject #whatthingsmeantoyou #lifeframework #yourdefinition #relationships #attachmentstyle #3daychallenge #documentthejourney #lessonslearned #trust #buildtrust Master the five love languages to improve your personal and business communication. Learn how to connect better with others. Understanding how we feel loved and seen is crucial for both personal growth and professional success. When you identify your own preferences and those of the people around you, you eliminate guesswork in your daily interactions. This relationship advice helps you tailor your approach to give support that actually resonates. Applying these insights to your business communication creates stronger, more reliable connections with your team and clients, shifting focus from standard tactics to real impact. Join us every day in 2026 for a quick challenge dedicated to creating the life you want. Subscribe for daily growth insights, and comment below: what is your primary love language? #communicationskills #communication #relationship #lovelanguages

  3. 7h ago

    Why Your Team Isn't Hearing You: The Love Language Fix!

    Why Your Team Isn't Hearing You: The Love Language Fix! What Love Language Are You Using Most In Your Business Relationships? SYBAC278 Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #relationship #healthyrelationship #yourdefinition #goodrelationship #doonethingeverydaytosupersizeyourbusiness #corevalues #trust #relationships #communication #lovelanguage #wordsofaffirmation #actsofservice #qualitytime #gifts #physicaltouch Love languages in business relationships are the secret to better communication. Learn how to connect with your team today. Understanding how people prefer to be communicated with can change how you manage your day-to-day operations. When we apply the concept of love languages to our professional interactions, we stop guessing what others need and start providing clear, impactful support. This approach moves beyond standard management tactics to focus on effective communication that actually resonates. By identifying specific communication preferences, you can build stronger, more reliable connections with colleagues and clients alike. Join us every day in 2026 for a quick challenge that is all about you improving and creating the life you want! Subscribe for daily growth insights, and comment below: how do you prefer to receive feedback? Love languages in business relationships are the secret to better communication. Learn how to connect with your team today. Understanding how people prefer to be communicated with can change how you manage your day-to-day operations. When we apply the concept of love languages to our professional interactions, we stop guessing what others need and start providing clear, impactful support. This approach moves beyond standard management tactics to focus on effective communication that actually resonates. By identifying specific communication preferences, you can build stronger, more reliable connections with colleagues and clients alike. Join us every day in 2026 for a quick challenge that is all about you improving and creating the life you want! Subscribe for daily growth insights, and comment below: how do you prefer to receive feedback? 0:00 Love Languages in Business Relationships 0:47 Applying Gary Chapman's Framework to Business 2:35 Breaking Down the Five Love Languages 4:45 Treating People the Way They Want to Be Treated

  4. 1d ago

    Are You Communicating Wrong? (7 Skills to Fix It)! 7 Communication Skills That Deepen Relationships! SUAC277

    Are You Communicating Wrong? (7 Skills to Fix It)! 7 Communication Skills That Deepen Relationships! SUAC277 Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #supersizeyouannualchallenge #relationships #yourdefinition #healthyrelationship #coreneed #attachmentstyle #relationshipattachment #secure #avoidant #anxious #trust #relationshipsandtrust #trustinrelationship #buildtrust #communiication #relationships #communicationskills 0:00 The Power of Effective Communication 1:22 The Core of Active Listening 3:02 Navigating Conflict and Disagreement 4:58 The Impact of Body Language 10:19 Listen to Understand, Not to Respond

  5. 1d ago

    Communication And Relationships. What's SHE Up To Now Day 3169? Supersize Challenges, SI, Projects...MMM!

    Communication And Relationships. What's SHE Up To Now Day 3169? Supersize Challenges, SI, Projects...MMM! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #healthyrelationship #founderproject #whatthingsmeantoyou #lifeframework #yourdefinition #relationships #attachmentstyle #3daychallenge #documentthejourney #lessonslearned #trust #buildtrust 0:00 The Core of Human Connection 1:20 Insights from the Founder Project 1:53 Navigating the Shift to Super Intelligence 3:59 Focusing on Real Metrics Over Vanity #communicationskills #communication #relationship #bridge

  6. 1d ago

    Why Your Business Relationships Are Failing (And How to Fix It!)

    Why Your Business Relationships Are Failing (And How to Fix It!) 7 Communication Skills That Cement Business Relationships! SYBAC277 Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about #supersizeyourbusiness #supersizeyourbusinessannualchallenge #relationship #healthyrelationship #yourdefinition #goodrelationship #doonethingeverydaytosupersizeyourbusiness #corevalues #trust #relationships #communication #7skills #activelistening #bodylanguage Master 7 communication skills to strengthen your business relationships and connect better with others every day. Great communication goes beyond just the words we choose. In this session, we look at seven specific communication skills that help navigate professional and personal interactions. Whether you are leading a team or building a healthy relationship, these habits require consistent practice to be effective. We explore how to move past surface-level talk and start really listening and connecting. By focusing on these practical tools, you can improve communication in every area of your life. This approach is a key part of personal development, helping you build trust and clarity where it matters most. Pop in here every day for a dose of different business building perspective. Subscribe for daily growth insights, and comment below: which of these seven skills are you committing to practice this week?

  7. 2d ago

    Why You Are Losing Trust (And How to Fix It)! SUAC276

    Why You Are Losing Trust (And How to Fix It)! SUAC276 How Trust Is Built In Small Moments! SUAC276 Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #supersizeyouannualchallenge #relationships #yourdefinition #healthyrelationship #coreneed #attachmentstyle #relationshipattachment #secure #avoidant #anxious #trust #relationshipsandtrust #trustinrelationship #buildtrust Learn why the best way to build trust in your relationships is through small, consistent actions rather than grand gestures. Many people feel the need to perform dramatic acts to earn confidence, but real reliability is established in the quiet moments. In this session, we look at how observing family dynamics teaches us that a healthy relationship relies on the integrity of your daily habits. We explore how keeping small promises serves as the foundation for long-term connection. By aligning your behavior with your values, you stop relying on fleeting gestures and start focusing on genuine personal growth that strengthens every bond you hold. Join us every day in 2026 for a quick challenge that is all about you. Subscribe for daily growth insights, and comment below: what is one small action you are committing to today to strengthen your relationships? 0:00 The Anatomy of Building Trust 1:19 How Trust Can Be Destroyed Instantly 2:37 The Power of the Little Blue Notebook 5:44 Defining Your Personal Trust Standards

  8. 2d ago

    Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want!

    Why Trust Is Broken So Easily (And How To Fix It)! What's SHE Up To Now? Trust! What's SHE Up To Now Day 3168? Supersize Challenges, SI, Founder Project, MMM...! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #emotion #emotionalintelligence #supersizechallenges #AI #healthyrelationship #founderproject #whatthingsmeantoyou #lifeframework #yourdefinition #relationships #attachmentstyle #3daychallenge #documentthejourney #lessonslearned #trust #buildtrust Want to build trust that lasts? Learn why consistent actions matter more than grand gestures in your relationships. Many people believe they need to make huge, dramatic moves to earn someone's confidence, but that is rarely the case. Real reliability is built through small, everyday habits. This session breaks down the nature of trust and why it is often easier to destroy than to create. When you align your daily habits with your relationship goals, you create a foundation that can withstand challenges. We explore the continuous effort required to maintain integrity and why steady behaviors are the secret to long-term personal growth. By focusing on these steady habits, you can stop relying on grand gestures and start cultivating deeper, more meaningful connections. Join us every day in 2026 for a quick challenge that is all about you. Subscribe for daily growth insights, and comment below: what is one small action you are committing to today to strengthen your relationships? 0:00 The Fragile Nature of Trust 0:31 Systems for Personal Accountability 2:14 The Founder Project Vision 4:01 Testing New Systems and Structures

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Ratings & Reviews

5
out of 5
3 Ratings

About

Pajama Gramma is the show for you, if you want the freedom and fun of running your life and your business in your pajamas. Show topics range from 'Daily Scare Share' (stretching your comfort zone) to 'Pain Killerz Challenge' (killing chronic pain and reclaiming your life) and 'What's SHE Up to now?' (business transformations that let you actually spend some time in your pajamas and get some sleep)!

Information

  • Creator
    Pajama Gramma (Sharon Horne-Ellstrom)
  • Years Active
    2018 - 2026
  • Episodes
    2K
  • Rating
    Clean
  • Copyright
    © Pajama Gramma (Sharon Horne-Ellstrom) - All Rights Reserved
  • Show Website
    Pajama Gramma Podcast