If Only They Knew: The Mental Fitness Podcast by Ted Lawlor

If Only They Knew
  • 5.0 (4)
  • MENTAL HEALTH

If Only They Knew is the Mental Fitness Podcast by Ted Lawlor. Expect powerful interviews from everyday high-performers FOR everyday high-performers, from therapists & coaches to elite athletes and successful entrepreneurs.

  1. How Business Fives Supports Employee Wellbeing w/ John McClarey (As Seen on Dragons Den)

    FEB 12

    How Business Fives Supports Employee Wellbeing w/ John McClarey (As Seen on Dragons Den)

    John McClarey (Business Fives) speaks to Ted Lawlor about the power of using sports tournaments to help companies support the mental & physical wellbeing of their employees.John also speaks about practical mental fitness tools for founders, how to navigate the startup obstacles and hints at his feature on BBC's Dragons Den and what's next for Business Fives.For more content for & from everyday high-performers: https://www.ifonlytheyknew.co.uk/content

    32 min
  2. Building the best iced tea brand in the UK w/ Fran Gresswell (Riviera Tea)

    10/23/2024

    Building the best iced tea brand in the UK w/ Fran Gresswell (Riviera Tea)

    Fran Gresswell, founder of Riviera Tea, speaks to Ted Lawlor about building (what will soon be) the best iced tea brand from the UK, growing a community online, practical marketing strategies and more. Access more content for wellness enthusiasts here: www.ifonlytheyknew.co.uk/club

    17 min

  3. 04/18/2024

    Amelia Sordell (Klowt): Mindset, Personal Branding + More

    Amelia Sordell, founder of personal branding agency, Klowt, speaks to Ted Lawlor on the If Only Knew Podcast. You can follow more of Amelia's journey here: ameliasordell.com Access more impactful conversations here: www.ifonlytheyknew.co.uk/podcast-intro

    15 min

  4. 03/29/2024

    Building a female-led community w/ Girls Adventure Club

    The team at Girls Adventure Club speak to Ted Lawlor about building a community for females, mental health & so much more! Get involved in the GAC here: https://www.instagram.com/girls.adventureclub/

    23 min

  5. 03/05/2024

    Wellbeing Advice from a Physiotherapist w/ TheFitnessPhysio

    Yasmin Palfrey (The Fitness Physio) speaks to Ted Lawlor about how to improve our mental & physical wellbeing. Find out more about Yasmin here: https://thefitnessphysio.com/

    18 min

  6. 02/13/2024

    Improving Men's Mental Health w/ James O'Keefe (Unguarded Warrior)

    James O'Keefe (Unguarded Warrior) speaks to Ted Lawlor on the If Only They Knew Podcast.

    28 min

  7. 08/29/2023

    Providing Support for Athletes w/ Callum Lea (Sporting Wellness)

    Callum Lea (Sporting Wellness) speaks to Ted Lawlor about providing support for athletes, the ups & downs of his journey and the impact of connecting with politicians & influencers.

    24 min

  8. 08/14/2023

    If Only They Knew Luke Redhead (Sentry Collective)

    Meet Luke Redhead, founder of Sentry Collective, helping founders & solopreneurs generate conversations with their dream client.

    12 min
See All (118)

Trailers

5
out of 5
4 Ratings

About

If Only They Knew is the Mental Fitness Podcast by Ted Lawlor. Expect powerful interviews from everyday high-performers FOR everyday high-performers, from therapists & coaches to elite athletes and successful entrepreneurs.

Information