A little rough around the edges

A little rough around the edge
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  • Health & Fitness

I teach and empower weary, overwhelmed fiercely independent women, moms and wives that feel lost and stuck to gain the clarity they need to build self awareness and confidence to create and live a multi-passionate life. Each Friday I teach you the tools you need to overcome the stress of barely surviving your day to day to thriving day to day. I love personal growth and look forward to coaching you along your life's journey!

Episodes

  1. 08/24/2019

    Excuse me sir, can you hold these balls while I bite my nails and over analyze?

    We’ve all felt that ball lodged in our throat or the one that bubbles and twists in our gut. How can I ease my anxiety?

  2. 06/21/2019

    List of 10 things to do when your expectations don’t match your reality.

    List of 10 things to do when your expectations don’t match your reality.

  3. 03/08/2019

    3 Things to do when the overwhelm is overwhelming

    3 tips to remember when your overwhelm becomes overwhelming.

    3 Things to do when the overwhelm is overwhelming

  4. 01/28/2019

    What if you don’t know what you want?

    The Universe and that Dr. Covey teaches us a thing or two.

  5. 01/09/2019

    What do you want?!

    I go off on a bit of a tangent, but hey, that’s who I am! I share an aha moment that I had while creating my first online course. Press play!

  6. 12/21/2018

    What the f**k is wrong with me?

    Feeling lost, confused, misunderstood, overwhelmed. Do you find yourself questioning yourself!? You are not alone. I’ve been there and have learned how to get out of that place and I want to show you how!

  7. 06/01/2018

    Simple Tips & Helpful Reminders To Slay Your To Do List

    Just because you’re doing a lot doesn’t mean you’re getting a lot ✅

  8. 05/04/2018

    Just do it!

    Time wasted waiting for the “perfect moment”. Just f****n do it !

  9. 03/05/2018

    Where we are and where you want to be

    Learning to listen, be still and taking action on your thoughts.

  • 9 Episodes

About

I teach and empower weary, overwhelmed fiercely independent women, moms and wives that feel lost and stuck to gain the clarity they need to build self awareness and confidence to create and live a multi-passionate life. Each Friday I teach you the tools you need to overcome the stress of barely surviving your day to day to thriving day to day. I love personal growth and look forward to coaching you along your life's journey!

Information

  • Creator
    A little rough around the edge
  • Years Active
    2018 - 2019
  • Episodes
    10
  • Rating
    Explicit
  • Copyright
    © A little rough around the edge