TodayNotTomorrow

Oscar Isacsson
  • 4.9 (21)
  • Health & Fitness

Your personal briefing that will help you stay motivated and get practical fitness information.

  1. 07/25/2023

    #192 - Programming talk

    Some extra why behind the program that we don’t get to cover in class 🤓

  2. 07/17/2023

    #191 - Summer Nutrition Tips 🍉

    How to deal with muscle cramps and stay lean at BBQs 🤓

  3. 07/08/2023

    #190 - Tips for better workout longevity

    How to play the long game 🤓

  4. 06/29/2023

    #189 - Benefits of hot workouts 🔥

    Get the extra health boost from heat stress and learn some tips for performing better 🤓

  5. 08/30/2022

    #188 - “Step-tember” Challenge ⚡️

    Benefits of walking more 🤓

  6. 01/27/2022

    #187 - Programming notes week 4 of January

    Deep dive into a few workouts 🤓

  7. 01/20/2022

    #186 - Most common fitness questions

    News, fitness nuggets, weekly quote 🤓

  8. 01/12/2022

    #185 - Goals for 2022

    Events, goal setting, and weekly quote 🤓🧨

See All (190)

4.9
out of 5
21 Ratings

About

Your personal briefing that will help you stay motivated and get practical fitness information.

Information

  • Creator
    Oscar Isacsson
  • Years Active
    2018 - 2023
  • Episodes
    190
  • Rating
    Clean
  • Copyright
    © Oscar Isacsson
  • Show Website
    TodayNotTomorrow