Biceps & Birdies

Chad Driscoll
  • 5.0 (2)
  • Health & Fitness

On this show we will drink coffee and beer together. We will also talk about the gym, nutrition, your workouts, sports, and entrepreneurship. Welcome to the podcast where we keep things realistic, comical, short, and uncensored.

  1. 06/10/2020

    6/9/20 Live IG Q & A. 10 mins of me answering questions from you guys!

    I answered questions about why I hate burpees, how to get back into the gym swing, and much more. Solid 10 mins of content here!

  2. 05/23/2020

    Things to consider before heading back to the GYM! - You may agree, you may not.

    I documented a few of my thoughts on getting back into the gym. I don't think it is going to be as care free and awesome as people think. I have some thoughts on what to expect socially and how to think about your training when you are back in.

  3. 05/18/2020

    28 min Instagram Live Q & A - Valuable nuggets in a short amount of time.

    This is 28 mins of straight valuable content on fitness, workouts, and nutrition. Enjoy, and join me on Instagram live tomorrow.

  4. 05/18/2020

    Monday Mindset: Stop comparing to others & results of my 30 day fat loss challenge

    In 9 mins I give you some valuable content on why you shouldn’t compare to others and then talk about my 30 fat loss challenge - my results and my thoughts.

  5. 05/12/2020

    10 ways to improve your home workouts without cardio!

    The common trend has been resorting to forms of cardio during this time at home. Being a proponent of strength training, here are 10 ideas to improve your workouts without jumping on the hamster wheel!

  6. 05/11/2020

    My morning routine to more productivity - These may help you!

    I cover my morning routine that has significantly helped improve my productivity and mental clarity. I am challenging you to take one, a few, or all of these and try them for a week. I would love to hear what helps you and what you use!

  7. 05/09/2020

    How to activate and strengthen your glutes at home

    Learn why having strong glutes is so important for quality movement and a strong body. Chad talks about stretches, mobilizations, and exercises to improve your glute function and strength. Bulletproofing your glutes could help relieve some pain or tightness you may be experiencing. Cheers! Subscribe to the podcast and never miss an episode.

  8. 05/08/2020

    IG Live Q & A- How to limit calories and maximize food for small individuals and best reps for muscle building!

    This is a quick 10 min recording from my instagram live Q & A today.  There were some awesome questions that came across regarding low calorie consumption, best rep ranges for muscle building, and a few others. High quality content in a very short episode! Enjoy!

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Ratings & Reviews

5
out of 5
2 Ratings

About

On this show we will drink coffee and beer together. We will also talk about the gym, nutrition, your workouts, sports, and entrepreneurship. Welcome to the podcast where we keep things realistic, comical, short, and uncensored.

Information

  • Creator
    Chad Driscoll
  • Years Active
    2018 - 2020
  • Episodes
    31
  • Rating
    Explicit
  • Copyright
    © Chad Driscoll
  • Show Website
    Biceps & Birdies