Think Fitness Life

Matt Gluckman & Eric Menchi
  • 5.0 (10)
  • Fitness
  • Updated Weekly

Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching

  1. 5d ago

    #230- Your DNA is not a limitation, it's information, SNiP Nutrigenomics with Kim Ressler

    Kim Ressler, Founder and CEO of SNiP Nutrigenomics, as a guest on Think Fitness Life for a timely conversation on the future of personalized fitness and wellness. After more than a decade searching for answers to her own unresolved health challenges, Kim discovered nutrigenomics, the science of how genes influence nutritional needs and how those needs affect the whole body. This led her to create SNiP Nutrigenomics to help people move from wellness guesswork to more targeted, DNA-informed optimized fitness and wellness lifestyle. Genetic insights can reveal important differences in areas like vitamin absorption, inflammation, detoxification pathways, methylation, cardiovascular health, recovery, and nutrient needs, all of which can influence how someone feels, performs, and ages.  Coupon TFL50- snipnutrition.com/TFL    Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you.  For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Science-Driven. Doctor Formulated. – recomnd  Code TFL20 for 20% off Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.

  2. Sep 22

    #229 - Occlusion Correction and Re-aligning the Human Body with Dr. Robert Kerstein

    Dr. Robert Kerstein, DMD, is a Lecturer, Teacher, and Researcher at RBK Consulting, and a true pioneer in digital dentistry. For nearly forty years, he has championed T-Scan technology, and he brings a unique three-part perspective from his roles in private practice, teaching at Tufts, and leading research in computerized occlusal analysis. Dr. Kerstein travels the world training dentists to use digital occlusion technology to deliver better patient outcomes, moving the field away from guesswork and towards measurable, predictable results.   We break down complex topics like bite dynamics, jaw function, and digital evaluation of muscle pain into clear, practical advice relevant not just for dentists but for anyone interested in optimizing the body's mechanics—from athletes to people recovering from injury. Dr. Kerstein is frequently called on by media and other podcasts to share what data-driven dentistry means for whole-body health, rehabilitation, and performance.   Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you.  For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month.   Science-Driven. Doctor Formulated. – recomnd  Code TFL20 for 20% off Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.

  3. Sep 15

    #228 - Improving Fertility Part 3 with Gabriela Rosa

    Founder, Harvard-trained andawarded fertility specialist Gabriela Rosa, she is the Creator of the F.E.R.T.I.L.E. Method an evidence-based framework shown in clinical research to help couples overcome infertility, miscarriage, and failed treatments. She holds a Master's in Reproductive Medicine and Human Genetics from the University of Sydney and a Master's in Public Health (Clinical Effectiveness) from Harvard, where she was awarded for academic excellence. In part two we dive into the big drivers of infertility and what can decrease your fertility and chances.      Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you.  For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine. Science-Driven. Doctor Formulated. – recomnd Code TFL20

  4. Sep 8

    #227 - Dental Health and it's Impact on Overall Health with Dr. Gene Antenucci

    Bio:  Dr. Eugene Antenucci is a dentist, educator, certified health and wellness coach, author, and international speaker with more than 40 years of clinical experience. Over the past two decades, he has taught at several dental schools and currently serves full-time on the faculty of the LSU Health Sciences Center School of Dentistry in New Orleans. His work focuses on prevention, lifestyle, oral-systemic health, and longevity, helping individuals understand how nutrition, movement, relationships, purpose, and daily habits influence long-term vitality. Dr. Antenucci is the author of multiple books on health and longevity and is a passionate advocate for living longer, healthier, and more meaningful lives. Instagram: https://www.instagram.com/eugene_antenucci/ LinkedIn: https://www.linkedin.com/in/eugene-antenucci-12021b15/ Facebook: https://www.facebook.com/profile.php?id=61573052471900 Website: drgene.health Email: drgeneofficial@gmail.com     Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you.  For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month.   Science-Driven. Doctor Formulated. – recomnd  Code TFL20 for 20% off LIVE LONGER LABS C60 - DRJOE15 Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.

  5. Aug 25

    #226 - Gentle Trauma Release & Healing Yourself with Ramona Kossowan

    Ramona is Canada's first certified Gentle Trauma Release Practitioner and works as an empowerment coach, focusing on women in midlife recovering from trauma, burnout, or major transitions like divorce and empty nesting. Her big message is that gentleness and nervous system-informed coaching aren't soft options, but the keys to lasting change, especially for those let down by traditional wellness advice. Like your focus on strategic, individualized rehab, Ramona's work is all about helping women rebuild energy, body confidence, and self-worth from the inside out, not just white-knuckle their way through pain.   Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you.  For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month.   Science-Driven. Doctor Formulated. – recomnd  Code TFL20 for 20% off Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.

  6. Aug 13

    #225 - Stalling out in Workouts and Diets? How to Overcome

    In this episode Coach Eric dives into his strategies and tactics to breaking through the "stall" or as people in the training industry call it the plateau. At some point in training and diet a person will hit this and many people struggle to get past it and know how to fight through it. We give you the recipe for success in breaking the stall and reaching your goals.   Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you.  For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month.   Science-Driven. Doctor Formulated. – recomnd  Code TFL20 for 20% off Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.

  7. Jul 28

    #224 - Orthopedic Functional Medicine with Dr. Sean Altman

    In this episode we sit down with Dr. Sean Altman who is changing the game of treament. Dr. Sean Altman is a Functional Medicine Doctor at Reverse Time Wellness in Stamford. His work is centered on helping patients understand the true root causes of pain, injury, movement dysfunction, and poor recovery — not just treating symptoms or reacting to imaging findings alone.   Dr. Altman developed his clinical approach around the concept of Orthopedic Functional Medicine, a model that combines advanced orthopedic evaluation with the root-cause thinking of functional medicine. Rather than looking at the body as a collection of isolated joints, muscles, or diagnoses, he evaluates how the entire system is functioning: tissue quality, movement patterns, strength, stability, inflammation, recovery capacity, biomechanics, and the deeper factors that may be preventing the body from healing properly.   Dr. Sean Altman | Surgery-Free Pain Management | Regenerative Biophysics Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you.  For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month.   Science-Driven. Doctor Formulated. – recomnd  Code TFL20 for 20% off Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.

  8. Jul 21

    #223 - Coaching and Training Weightlifting with Stephen Powell

    Coach Eric sits down with his weightlifting coach Stephen Powell, who has years of experience and knowledge of the "Russian/ Soviet Style" weightlifting. We sit down and debrief how he got started in this field and how different methods of olympic weightlifting have developed, what works, what he does not think is the best to drive performance and much more.   Professional informative coaching for all levels of weightlifters. With decades of experience and proven methods, we offer personalized training programs tailored to individual goals. Whether you're a beginner or an elite athlete, we are committed to guiding you towards achieving greatness in the sport of weightlifting. Training | United States | Pallmetto Weightlifting   Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you.  For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month.   Science-Driven. Doctor Formulated. – recomnd  Code TFL20 for 20% off Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.

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Ratings & Reviews

5
out of 5
10 Ratings

About

Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching

Information

  • Creator
    Matt Gluckman & Eric Menchi
  • Years Active
    2018 - 2026
  • Episodes
    230
  • Rating
    Explicit
  • Copyright
    © 2026 @ Think Fitness Life, LLC.
  • Show Website
    Think Fitness Life

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