Yoga On with Jolene d’Entremont

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  • 4.4 (5)
  • Health & Fitness
  • Updated Bimonthly

Yoga: Guided meditation, breathing practices and Nidra

Episodes

  1. 12/01/2019

    Prayer - Divine Light

    DIVINE LIGHT  I understand how my limiting beliefs and the negative emotions trapped in my body are contributing to my issues. I am ready to release them once and for all. I ask that your Divine Light and Love bring peace back to my heart, my mind and my body.... keep reading here www.RestoreEmotionalBalance.com

  2. 09/18/2019

    10 Minute Guided Relaxation

    Be Here. Be Now. Allow your mind to settle with this short guided meditation. Let my voice and your mind guide you to sleep or an extended Savasana. Get comfortable, feel the support beneath you and let your mind simply follow the instructions. Namaste

  3. 10/11/2018

    Allowing Heart Meditation

    This is an Allowing Heart Meditation. Come to presence with what is and meet your higher self. When my beloved step father was close to the end of his life, he and I would practice the SO HUM mantra together. It helped to take our minds to quieter level. (20 minutes)

  4. 02/27/2018

    Feb 27, 2018 12:01 nidra

    Short Yoga Nidra 🎧

  • 4 Episodes

4.4
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Yoga: Guided meditation, breathing practices and Nidra

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