280 episodes

Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆

Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.

Each Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.

So whether you have experienced mental illness or not, they’ll be something to relate to in each episode. Oh, and remember, you are enough!

Mental - The Podcast to Destigmatise Mental Health Bobby Temps

    • Health & Fitness
    • 4.6 • 30 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆

Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.

Each Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.

So whether you have experienced mental illness or not, they’ll be something to relate to in each episode. Oh, and remember, you are enough!

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Writing 💐 Relationships, trauma, justice and making the labels work for you with Miss Yankey

    Writing 💐 Relationships, trauma, justice and making the labels work for you with Miss Yankey

    This week the iconic poet and activist Miss Yankey is here for what was a super powerful conversation. We get into the weeds of relationship abuse that goes unrecognised, what recovery and justice looks like currently. Plus how writing was key to Miss Yankey’s taking back ownership of her mental health.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…

    Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

    Join the movement on: Facebook, Twitter & Instagram

    We also have a very blue website with loads of great resources HERE

    • 53 min
    Transition 💐 Plus Anxiety, labels and finding the real you with Miss Peppermint

    Transition 💐 Plus Anxiety, labels and finding the real you with Miss Peppermint

    This week we are joined by singer, host and drag icon Peppermint to explore gender transition as a factor in mental health.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…

    Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

    Join the movement on: Facebook, Twitter & Instagram

    We also have a very blue website with loads of great resources HERE

    • 46 min
    Hope 💐 Plus Bipolar, hiding medication then owning your story with Kimi Culp

    Hope 💐 Plus Bipolar, hiding medication then owning your story with Kimi Culp

    This week the incredible journalist and all round media person who is Kimi Culp joined us to share the hope and connection she found after sharing her Bipolar diagnosis following 24 years of hiding it.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…

    Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

    Join the movement on: Facebook, Twitter & Instagram

    We also have a very blue website with loads of great resources HERE

    • 44 min
    Sport 💐 Plus Anxiety, travel and becoming an Olympian with Nikita Ducarroz

    Sport 💐 Plus Anxiety, travel and becoming an Olympian with Nikita Ducarroz

    This week Olympian Nikita Ducarroz is here to share how she was able to overcome levels anxiety of Anxiety that stopped her even leaving the house to create an unrecognisable life touring the world as an BMX Rider.

    P.s. I have to mention because it was very exciting to me that she’s sponsored by Red Bull and joined the Zoom call surrounded by their merch and even wearing a branded hat !

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…

    Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

    Join the movement on: Facebook, Twitter & Instagram

    We also have a very blue website with loads of great resources HERE

    • 38 min
    Awareness 💐 Plus happiness, therapy & secrets with Luca Cupani

    Awareness 💐 Plus happiness, therapy & secrets with Luca Cupani

    We’re back with an upbeat episode to kick off the year. Luca Cupani Is here to delve into awareness as a factor in mental health and how building this allowed him to find a happiness he didn’t know was possible.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause…

    Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

    Join the movement on: Facebook, Twitter & Instagram

    We also have a very blue website with loads of great resources HERE

    • 45 min
    Self Harm & DBT 💐 Getting to see young people find their spark again, it’s spectacular with Dr JJ Kelly (Encore)

    Self Harm & DBT 💐 Getting to see young people find their spark again, it’s spectacular with Dr JJ Kelly (Encore)

    We will be back with new episodes on January 5th so please enjoy this favourite episode from 2022:

    This week Dr JJ Kelly is here to dispel misconceptions of self harm and share the incredible work she does with young people whilst utilising Dialectical Behaviour Therapy. This episode is not to be missed.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support this cause…

    Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition

    Join the movement on: Facebook, Twitter & Instagram

    We also have a very blue website with loads of great resources HERE

    • 47 min

Customer Reviews

4.6 out of 5
30 Ratings

30 Ratings

@MichaelUnbroken ,

Everyone should listen!

I just wanted to take a moment and say thank you for creating such an impactful podcast! I believe that we all have a voice that deserves to be heard. Thank you for putting this into the world! BE UNBROKEN! @MichaelUnbroken

BWellBStrongBPD ,

Loved the Happiness Podcast

I totally related to the happiness podcast and agree that sometimes happiness is overrated. I prefer to use the term contentment instead. I was surprised to hear about the so called sweet spot of income at around $75K but it made sense as you talked more about it. Look at Kate Spade and Anthony Boursin. And no, we have no idea what is going on behind other people’s closed doors.

Cetteferge ,

These are definitely words!

My first listen to these podcasts was interesting & enjoyable. Ironically, two words were used that were believed not to be actual words, but they are! Destigmatize and constancy were both questioned as perhaps, not actual words. But, yes, they are both very definite words, at least in the US (but then we’re known to bastardize language)! Constancy is the quality of being enduring & unchanging; destigmatize is just as it sounds; to remove the stigma from any particular word or condition. Nonetheless, these were quite enjoyable discussions. Thanks.

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