148 episodes

Health Category Winner at The People’s Choice Podcast Awards 2019

Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.

Each Thursday we delve into a different factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.

So whether you have experienced mental illness or not, they’ll be something to relate to in each episode. Oh, and remember, you are enough!

Mental - The Podcast to Destigmatise Mental Health audioBoom

    • Mental Health
    • 4.5, 19 Ratings

Health Category Winner at The People’s Choice Podcast Awards 2019

Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.

Each Thursday we delve into a different factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.

So whether you have experienced mental illness or not, they’ll be something to relate to in each episode. Oh, and remember, you are enough!

    Diabulimia - Diabetes whilst infuriating at times actually helped me learn to manage my mental health with Lawrence Smith

    Diabulimia - Diabetes whilst infuriating at times actually helped me learn to manage my mental health with Lawrence Smith

    In this episode we are covering a lesser known eating disorder with the brilliant Lawrence Smith. Who shares how many with Type 1 Diabetes find this affects their weight and mental health.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Check out Lawrence’s article on Diabulimia HERE (https://medium.com/@lomsofficial/diabulimia-the-mental-health-equivalent-of-putting-a-hat-on-a-hat-fa0f30f4edd0)

    Petition to 'Get Mental Health Education on the School Curriculum' - Join us at http://bit.ly/MentalPetition

    Join the movement on: Facebook (https://www.facebook.com/bobbytemps/) , Twitter (https://twitter.com/mental_podcast) & Instagram (https://www.instagram.com/mentalpodcast/)

    We also have a very blue website with loads of great resources HERE (http://mentalpodcast.co.uk/)

    • 43 min
    Loneliness - We are in many ways more isolated in this globalised world with Julia Bainbridge

    Loneliness - We are in many ways more isolated in this globalised world with Julia Bainbridge

    For this episode we’re joined again by Julia Bainbridge who hosts The Lonely Hour podcast. We delve deep into why many of us had been feeling more disconnected even before the pandemic. Plus how reflecting in solitude can inspire change for better mental health.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Listen to The Lonely Hour HERE (https://podcasts.apple.com/gb/podcast/the-lonely-hour/id1161476761)

    Vote in the Podcast Awards HERE (https://www.podcastawards.com/)

    Petition to 'Get Mental Health Education on the School Curriculum' - Join us at http://bit.ly/MentalPetition

    Join the movement on: Facebook (https://www.facebook.com/bobbytemps/) , Twitter (https://twitter.com/mental_podcast) & Instagram (https://www.instagram.com/mentalpodcast/)

    We also have a very blue website with loads of great resources HERE (http://mentalpodcast.co.uk/)

    • 46 min
    Lockdown Interview - Living in the virus epicentre, moving forward and falling in love with Julia Bainbridge

    Lockdown Interview - Living in the virus epicentre, moving forward and falling in love with Julia Bainbridge

    For our final lockdown interview we speak to the brilliant Julia Bainbridge about life in what was the virus epicentre. She also shares what lessons she plans to bring forward and a major positive she’s found against the odds.

    Listen to Julia’s podcast The Lonely Hour HERE (https://podcasts.apple.com/gb/podcast/the-lonely-hour/id1161476761)

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Petition to 'Get Mental Health Education on the School Curriculum' - Join us at http://bit.ly/MentalPetition

    Follow Nicola on Twitter HERE (https://twitter.com/NicolaFoxfield)

    Join the movement on: Facebook (https://www.facebook.com/bobbytemps/) , Twitter (https://twitter.com/mental_podcast) & Instagram (https://www.instagram.com/mentalpodcast/)

    We also have a very blue website with loads of great resources HERE (http://mentalpodcast.co.uk/)

    • 24 min
    Suicide - Losing a family member in this way drives my campaign against stigma with Roger Cruickshank

    Suicide - Losing a family member in this way drives my campaign against stigma with Roger Cruickshank

    This week we’re revisiting the topic of suicide with the inspirational Roger Cruickshank. Who shares deep insight on his experience coming to terms with suicide in a family.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Find Rogers book and campaigning HERE (https://www.facebook.com/speedofsound2016)

    Also a short video from him HERE (https://www.youtube.com/watch?v=BI-80m-oN-o)

    Petition to 'Get Mental Health Education on the School Curriculum' - Join us at http://bit.ly/MentalPetition

    Join the movement on: Facebook (https://www.facebook.com/bobbytemps/) , Twitter (https://twitter.com/mental_podcast) & Instagram (https://www.instagram.com/mentalpodcast/)

    We also have a very blue website with loads of great resources HERE (http://mentalpodcast.co.uk/)

    • 1 hr 10 min
    Lockdown Interview - Strange but united times, Covid in my family and being funny at home with Dave Chawner

    Lockdown Interview - Strange but united times, Covid in my family and being funny at home with Dave Chawner

    On our 15th Lockdown interview we are joined by favourite of the pod Dave Chawner. Who shares his experience losing a close family member to Covid-19 at a time when he’s away from the usual outlet of his work as a comedian.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Petition to 'Get Mental Health Education on the School Curriculum' - Join us at http://bit.ly/MentalPetition

    Follow Nicola on Twitter HERE (https://twitter.com/NicolaFoxfield)

    Join the movement on: Facebook (https://www.facebook.com/bobbytemps/) , Twitter (https://twitter.com/mental_podcast) & Instagram (https://www.instagram.com/mentalpodcast/)

    We also have a very blue website with loads of great resources HERE (http://mentalpodcast.co.uk/)

    • 22 min
    Self Love - It really is a cornerstone to mental health recovery with Dr Shainna Ali

    Self Love - It really is a cornerstone to mental health recovery with Dr Shainna Ali

    This week Dr Shainna Ali returns to share just how self love can be key to mental health recovery. Through her own experience with anxiety she was able to prioritise personal growth and become the inspirational person she is today when supporting others.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Find Shainna’s Self-Love Workbook HERE (https://www.shainnaali.com/the-self-love-workbook)  

    Petition to 'Get Mental Health Education on the School Curriculum' - Join us at http://bit.ly/MentalPetition

    Join the movement on: Facebook (https://www.facebook.com/bobbytemps/) , Twitter (https://twitter.com/mental_podcast) & Instagram (https://www.instagram.com/mentalpodcast/)

    We also have a very blue website with loads of great resources HERE (http://mentalpodcast.co.uk/)

    • 50 min

Customer Reviews

4.5 out of 5
19 Ratings

19 Ratings

Jb24web ,

I love this podcast AND Bobby!

Bobby is doing such a great job when it comes to his podcast. I have listended to numerous episodes and have always been able to take something valuable from each one! Keep up the great work!

JoshCrist ,

Empowering, insightful and nourishing! 🙏

Whether you’re already deep into your journey of understanding mental health, or just getting started bringing your awareness towards this critical pillar of sustainable health - this is a must-listen podcast for you! Bobby does an incredible job leading conversations that cover the entire range of highs, lows and challenges we all face learning to live a style of life that nourishes both our brain and body. Highly recommend listening and subscribing!

Dianedm ,

Exceptional

Bobby is truly a caring and loving advocate and podcast host. The topics and guests are always interesting and deepen my understanding of mental health and the stigma that surrounds it. Bobby cares about everything discussed on his podcast and always asked the right questions. Thank you for all you do!

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