Healing From Within

Ravinder Bamra
  • 5.0 (2)
  • Health & Fitness

Welcome to your host, Ravinder Bamra. I am a professional massage and holistic bodywork practitioner. I have garnered great insight after a very introspective period in my life, and now, having walked through a doorway into a new way of 'being', I am openly sharing those insights with you. I will be sharing my self-care practices, guided meditations, and conversations with people here in my community. From aromatherapy to mediumship, shamanism to sound healing, I will share raw and delightful discussion with you. Welcome aboard this amazing journey with me!

Episodes

  1. 11/11/2019

    5. Kundalini Rising and breath work

    Join me as I share my experience of a breath work practice yesterday, and the rising of the kundalini that followed.

  2. 11/12/2018

    4. 11:11:11 - a guided meditation

    Join me on this gentle guided meditation as we clear our chakras, and step up and through this magical opening

  3. 04/08/2018

    3. Into the Forest - a guided meditation

    Get ready to nurture your entire 'Being' as you join me on this beautifully guided meditation.

  4. 03/21/2018

    2. From 'people pleasing' to 'pleasing me'.

    In this episode I draw on what used to be a deeply embedded belief around needing to please people in order to be a 'good person'. I also read from one of my favourite books by Anita Moorjani called 'Dying To Be Me'. And for those of you who catch it, I was supposed to say 'the deeper we dig' :) Enjoy!

  5. 03/14/2018

    1. Chakra Cleansing - a gentle guided meditation.

    Relax, revive, and rejuvenate your mind, body and soul with this gentle guided meditation. Please sit or lay comfortably, and let my voice guide you.

  • 5 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to your host, Ravinder Bamra. I am a professional massage and holistic bodywork practitioner. I have garnered great insight after a very introspective period in my life, and now, having walked through a doorway into a new way of 'being', I am openly sharing those insights with you. I will be sharing my self-care practices, guided meditations, and conversations with people here in my community. From aromatherapy to mediumship, shamanism to sound healing, I will share raw and delightful discussion with you. Welcome aboard this amazing journey with me!

Information

  • Creator
    Ravinder Bamra
  • Years Active
    2018 - 2019
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Ravinder Bamra
  • Show Website
    Healing From Within