337 episodes

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

Real Health with Karl Henry Irish Independent

    • Health & Fitness
    • 4.8 • 24 Ratings

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

    The influence of Jane Fonda on Irish gym culture with Dr Conor Heffernan

    The influence of Jane Fonda on Irish gym culture with Dr Conor Heffernan

    On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam.

    Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.
    See omnystudio.com/listener for privacy information.

    • 23 min
    What to do when you experience hair loss with Trichologist Claire Fullam

    What to do when you experience hair loss with Trichologist Claire Fullam

    On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam.

    Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.
    See omnystudio.com/listener for privacy information.

    • 23 min
    A guide to a disease-free and healthy heart with Cardiologist, Dr Paddy Barrett

    A guide to a disease-free and healthy heart with Cardiologist, Dr Paddy Barrett

    On the Real Health podcast this week, Karl Henry is joined by the author of the new book ‘Heart: An Owner’s Guide’, consultant cardiologist based in Black Rock Clinic, Dr. Paddy Barrett. 

    Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.
    See omnystudio.com/listener for privacy information.

    • 24 min
    What to do when things don’t go your way with Buddhist teacher Haemin Sunim

    What to do when things don’t go your way with Buddhist teacher Haemin Sunim

    On the Real Health podcast this week, Karl Henry is joined by Zen Buddhist teacher, author of ‘The Things That You See Only When You Slow Down, international bestseller, Haemen Sunim, who has written a new book titled ‘When Things Don't Go Your Way.’ 

    Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.
    See omnystudio.com/listener for privacy information.

    • 23 min
    Navigating the thoughts, fears and emotions that come with a cancer diagnosis with Psychiatrist Professor Anne-Marie O’Dwyer

    Navigating the thoughts, fears and emotions that come with a cancer diagnosis with Psychiatrist Professor Anne-Marie O’Dwyer

    On the Real Health podcast this week, Karl Henry is joined by the author of a new book titled ‘The Cancer Guide,’ clinical professor at Trinity College Dublin and psychiatrist, Professor Anne-Marie O’Dwyer. 

    Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.
    See omnystudio.com/listener for privacy information.

    • 26 min
    Dr Eva Orsmond on the fight against obesity in Ireland

    Dr Eva Orsmond on the fight against obesity in Ireland

    This week on the Real Health podcast Karl Henry is joined by Dr Eva Orsmond MD, MPH, and Specialist in Obesity at Dr Eva’s Clinics. 

    Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. 
    See omnystudio.com/listener for privacy information.

    • 26 min

Customer Reviews

4.8 out of 5
24 Ratings

24 Ratings

EricaBushwell ,

Awesome podcast!

Karl, host of the Real Health with Karl Henry podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

annereins ,

Great information on how to stay healthy

Inspiring and positive tips for nutrition, exercise and keeping your family fit.

Boston Dee ,

Number 1

In a world where we are bombarded by non stop advertising and “fitness influencers” pushing nothing but dire advice and information, this podcast is a godsend. Karl provides helpful, useful and very practical advice and information that anyone can easily implement into their daily lives to become healthier. He always has a wonderful range of guests covering all aspects of health (even an episode on financial health which was brilliant) I love this podcast. Keep up the fantastic work.

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