The Energy Workz Podcast

Tanya Ormsby
  • 5.0 (1)
  • SPIRITUALITY

Learn all about the energy systems with Tanya Ormsby including your chakras, meridian systems, auras and energy systems including your primary rhythm, celtic weave and your grid.Clear generational baggage, stuck emotions and patterns and break recurring cycles that keep you from moving forward.

  1. JAN 31

    Episode #196: What Am I Learning?

    In this episode of Energy Workz, we explore the deeper question: What am I learning?  Not from success or ease, but from struggle - from pain in the body, tension in relationships, fatigue, fear, and moments when life feels heavier than it should. What if these experiences aren’t punishments or failures but invitations? Together, we gently move through the chakras, the body, and the ancestral line to uncover how physical symptoms, emotional exhaustion, and repeating life themes are often connected to patterns we’ve inherited, absorbed, or carried for generations. We look at how fear, mistrust, discouragement, and self-judgment can live quietly in the nervous system — and how awareness begins to loosen their grip. This episode invites you to see your challenges not as proof that something is wrong with you, but as signs that something is ready to be healed. What You’ll Experience:  • Insight into generational patterns carried through family lines  • The role of intuition and learning to trust inner guidance  • How fear and mistrust can be inherited and stored in the body  • The connection between exhaustion, adrenal fatigue, and emotional overload  • Why rest, gentleness, and asking for help are acts of strength  • Learning to release discouragement and reclaim hope Key Affirmations to Support You  “I am worthy of divine connection regardless.”  “I trust my intuition with unwavering security.”  “I am greater than any possession or relationship.”  “I can release negative family patterns and replace them with positive ones.”  “I am enough, regardless of what I own.”  “I see my problems as lessons of growth, not failure.”  “I know with certainty that I am strong enough to get through my darkest day. Maybe what you’re moving through right now isn’t something to escape, maybe it’s something to understand. This episode offers a gentle space to recognize the wisdom hidden inside your struggles to soften toward yourself, honor what you’ve survived, and trust that even the hardest chapters are shaping something meaningful. + Join my free Facebook group + Follow me on Instagram + For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby + Get on the The Energy Workz list click here.

    32 min

  2. 11/16/2025

    Episode #195: The Good, The Bad and The Ugly

    Have you ever wondered why certain conversations explode or why being told what to do can send you straight back into old emotions you thought you’d outgrown? In this episode of Energy Works, we explore the hidden landscape of triggers, those moments when something small cracks open something big inside us. What if these reactions weren’t signs of failure but invitations to clear energies we’ve been carrying since childhood or even long before? Together, we journey through the chakras, the aura, and the inner child to uncover how arguments, overwhelm, and emotional tension reveal where energy has become stagnant. We look at how early experiences, generational wounds, and patterns of powerlessness can still shape our reactions today often without us realizing it. This episode is a space to understand why certain themes repeat, why some discussions never resolve, and why holiday seasons can press so many emotional buttons. Most importantly, it’s an invitation to meet these moments not with shame or frustration, but with curiosity, compassion, and healing.  What You’ll Experience A gentle exploration of what your triggers are trying to show youWhy arguments often point to blocked or stagnant energyHow childhood wounds - powerlessness, being dismissed, not being heard — echo into adulthoodHidden patterns in the aura, chakras, and energetic gridThe impact of generational trauma from both maternal and paternal linesHow hypervigilance and “always being on alert” exhaust the adrenalsEmotional clarity through oils like Neroli and Elevation (Joyful Blend)Tools to shift from reactivity into grounded presence, compassion, and choiceWays to reconnect with your inner child and rewrite old emotional scripts Key Affirmations to Support You “It’s okay for me to have faith in things I cannot see.”“I am worthy of divine love and protection.”“I’m secure with what I say.”“My family and I work together for our highest good.”“I always have a choice.”“Love opens the door for me to feel whole and complete.”Maybe the conflict itself isn’t the issue maybe it’s the doorway. This episode offers a soft place to recognize the deeper layers within your reactions not to judge them but to understand them.  Because healing often begins in the moments when we choose to pause, breathe, and finally hear what our energy and our body sometimes has been holding for years. + Join my free Facebook group + Follow me on Instagram + For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby + Get on the The Energy Workz list click here.

    35 min

  3. 10/21/2025

    Episode #194: Triggers, What Are Yours?

    Have you ever wondered why certain things set you off  even when they seem small? In this episode of Energy Works, we dive deep into the mysterious world of triggers, those emotional landmines that suddenly surface and throw us off balance. What if these moments weren’t setbacks, but invitations to heal old wounds we didn’t know we were still carrying? We dive into audience insights, and the subtle wisdom of the body and energy field to uncover how past pain, childhood memories and even generational patterns live beneath our reactions. Together, we explore how triggers are messages from the soul revealing where energy is stuck, where love needs to enter, and where we’re ready to grow.  What You’ll Experience: A heartfelt exploration of what your triggers are trying to tell youThe link between emotional overwhelm and energetic imbalanceHow childhood moments of rejection, criticism, and control shape adult reactionsGenerational healing through the chakras and auraUsing essential oils like Bergamot, Marjoram, and Douglas Fir for self-acceptance, connection, and ancestral releaseTools to build emotional boundaries, self-awareness, and inner peaceA gentle invitation to forgive, soften, and reframe your story Key Affirmations to Anchor You: “I allow others their emotions, but I no longer take them on.” “I am safe to feel, to express, and to release.” “I forgive myself for having triggers, they are part of my healing.” “I create boundaries that protect my peace and honour my energy.” “I choose faith over fear, love over control, and healing over hiding.” Maybe your trigger isn’t the problem,  maybe it’s the portal. This episode is an invitation to stop avoiding the discomfort and start listening to what your energy has been trying to say all along. Healing doesn’t always start with fixing, sometimes it begins with feeling. + Join my free Facebook group + Follow me on Instagram + For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby + Get on the The Energy Workz list click here.

    32 min

  4. 09/25/2025

    Episode #193: Your Ear Is Your Womb

    Have you ever wondered if what you hear shapes who you are? In this episode of Energy Works, we explore the idea that your ear is a womb - a space that receives, holds, and even grows what you allow in. From the words spoken to you in childhood to the noise you tolerate today, your body may be carrying far more than you think. Together, we uncover how old programming, emotional wounds, and even generational shame get stored in your energy field and how to clear what no longer serves you.  What You’ll Experience: A guided reflection on how sound and language imprint on your bodyThe emotional cost of hearing what hurt and what was never saidReleasing childhood memories tied to rejection, fear, and perfectionismHow certain essential oils (like Vetiver, Magnolia, and Galbanum) can support emotional releaseThe power of joy, spiritual connection, and intentional listeningTools to reclaim your energy from the noise around and inside you Key Affirmations to Anchor You: “I cherish what I allow into my ears, my mind, and my soul.” “I release the painful words that were never mine to carry.” “I choose to listen only to what uplifts and nourishes me.” “My energy field is sacred, I protect it with love.” Maybe your anxiety didn’t start with your thoughts but with what you heard. Maybe healing begins not by speaking louder but by listening differently. This episode is a gentle invitation to tune in to what really matters and tune out what doesn’t. + Join my free Facebook group + Follow me on Instagram + For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby + Get on the The Energy Workz list click here.

    29 min

  5. 09/02/2025

    Episode #192: What's Your Headache Telling You?

    Have you ever wondered if your headache is more than just physical?  In this episode of Energy Works, we explore the deeper message behind headaches, emotional, energetic and even spiritual clues that your body may be sending you. Together, we explore how energy blockages, mineral deficiencies, emotional overload, and childhood patterns can manifest in our heads and how to gently clear them.  What You’ll Experience: A guided reflection on why headaches really show upUnderstanding the emotional cost of people-pleasing and perfectionismThe energetic toll of not expressing your truthWhy minerals like magnesium and potassium may be more crucial than you thinkThe hidden power in simple pleasures, gardening, and creativityReleasing shame, overwhelm, and the fear of not doing enough Key Affirmations to Anchor You: “I allow myself to be peaceful and balanced.”“Whatever I’m guided to do will be a success.”“I completely let go of crippling inhibition and live from my authentic self.”“I trust that my body speaks in love not punishment.”“I am thriving, fueled by positive energy.” Headaches might be more than a physical signal. They can be a pause button asking you to stop, listen, and realign. Maybe they’re a reminder to rest before you crash. Maybe they’re asking you to feel something you’ve pushed away. This episode is a warm invitation to slow down and listen. Your body is speaking. Are you ready to hear what it has to say? If this episode resonated with you: 👉 Subscribe to Energy Works so you never miss an insight ⭐ Rate & Review on Apple Podcasts or Spotify 📲 Share this episode with someone who could use a moment of clarity + Join my free Facebook group + Follow me on Instagram + For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby + Get on the The Energy Workz list click here.

    34 min

  6. 06/18/2025

    Episode #191: Change - Embracing The New

    This week we dive deep into what it really means to embrace change, release control and trust your inner wisdom even when life feels messy or uncertain.  Inside This Episode: Why we cling to what’s familiar (even when it’s not working)The unexpected wisdom of your heart How your body symptoms may be signals from your soulThe emotional and energetic impact of generational patterns Listener Takeaways: Feel empowered to navigate change with more grace and less fearLearn how to process emotions that may have been stuck since childhoodConnect the dots between your emotions and your bodyReceive supportive affirmations and practices to guide your healing journeyAffirmations from This Episode: “I am powerful beyond measure.”  “I trust my feelings and follow promptings.”  “I no longer feel obliged to solve other people’s problems.”  “My patience runs deep for myself and others.” 🎧 Press Play If: You’re navigating a major life change You want to stop second guessing your choicesYou’re ready to trust your intuition againLots of love, Tanya P.S. If you enjoyed this episode, please share it with someone who could use a little energetic support today. Be sure to subscribe and leave a review, it helps others find the show and join the journey.  + Join my free Facebook group + Follow me on Instagram + For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby + Get on the The Energy Workz list click here.

    22 min

  7. 05/23/2025

    Episode #190: Honouring Your Heart

    This week on the Energy Works Podcast we explore the profound importance of honoring your heart in a world that often pulls us toward fear, doubt, and overthinking. In this episode, we explore: Why honoring your heart is more essential now than everLetting go of fear, doubt, and emotional patterns that hold us backHow anger, criticism, and perfectionism disconnect us from loveReleasing generational baggage and embracing vulnerabilityThe role of feminine energy in healing through kindness and gentlenessConnecting with the earth and feeling divinely guidedThe importance of solitude, prayer and living your unique purposeReclaiming your worth and allowing yourself to be truly seen Affirmations to Carry With You: “I trust in love.”“I express my emotions in a way that feels safe.”“I accept all my imperfections.”“I’m exactly where I’m meant to be.”“My life is a gift, and I am here for a purpose. Remember, you were born at exactly the right time, with the right gifts and the world needs you just as you are. Let this episode be a reminder to live from your heart, embrace your uniqueness and allow your authentic self to shine. Love Tanya + Join my free Facebook group + Follow me on Instagram + For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby + Get on the The Energy Workz list click here.

    28 min

  8. 05/08/2025

    Episode #189: Your Amazing Brain

    Join me this week as we explore the brain’s power to heal, rewire, and renew — no matter your age. We’ll clear energy through key chakras, reflect on healthy boundaries and share tools for emotional and spiritual resilience.  We’ll also explore: Why your brain can heal at any ageHow to strengthen your emotional and spiritual boundariesTools for overcoming stress, fear, and burnoutThe small daily choices that shape a healthier, more vibrant youIf you’ve been feeling stuck, tired, or just not yourself lately this is your sign to pause and realign and it starts with one small step.  Love, Tanya + Join my free Facebook group + Follow me on Instagram + For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby + Get on the The Energy Workz list click here.

    21 min
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About

Learn all about the energy systems with Tanya Ormsby including your chakras, meridian systems, auras and energy systems including your primary rhythm, celtic weave and your grid.Clear generational baggage, stuck emotions and patterns and break recurring cycles that keep you from moving forward.

Information

  • Creator
    Tanya Ormsby
  • Years Active
    2018 - 2026
  • Episodes
    196
  • Rating
    Clean
  • Copyright
    © 2026 The Energy Workz Podcast
  • Show Website
    The Energy Workz Podcast