Body of Love

Christopher Roberts
  • 5.0 (1)
  • HEALTH & FITNESS

Body of Love is a podcast covering the topics of Body Positivity, Body Image, Self Acceptance, Wellness and Well Being.

Episodes

  1. 07/06/2018

    Episode 6: Body Positive & Weight Loss

    In today's episode I answer the question "Can you be body positive and still want to lose weight?" As well as give you some tips to focus on goals not related to weight loss to keep you motivated.

    16 min

  2. 06/01/2018

    Episode 5: Ditch Diet Culture

    Episode 5: Ditch Diet Culture by Christopher Roberts

    12 min

  3. 05/18/2018

    Episode 4: Fitness vs Thinness

    In this week's episode I talk about the topic of Fitness vs Thinness. How health and fitness have nothing to do with weight, size or shape.

    18 min

  4. 05/06/2018

    Episode 3: How to Stop Letting Other's Opinions Affect You

    In episode 3 we talk about way to stop listening to other people's opinions and letting them keep you from achieving your goals.

    16 min

  5. 04/27/2018

    Episode 2: Compare Equals Despair: Social Comparison & Body Image

    In episode 2 I chat with my good friend Coach Jennie about the idea of Compare Equals Despair. How when we compare ourselves to others, it keeps us playing small and prevents us from achieving goals and being our most authentic selves.

    41 min

  6. 04/22/2018

    Episode 1: My Intro to Body Positivity

    In this first episode I share how I got involved in the Body Positive movement and what it means to my business as a Yoga and Pilates Teacher.

    18 min
  • 6 Episodes

About

Body of Love is a podcast covering the topics of Body Positivity, Body Image, Self Acceptance, Wellness and Well Being.

Information

  • Creator
    Christopher Roberts
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Body of Love