Justin Horneker

Justin Horneker
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The home for addendums to "The Running Through It" Podcast as well as other musings from my life in coaching.

Episodes

  1. 05/21/2018

    Coach's Corner Ep. 3 - Mobility & Injury Prevention

    I tackle Injury Prevention and best mobility Practices in this week's coach's corner. Join this week's conversation using #runwithjustin And by Following me on social media @hornekerjustin Check out this week's workout here - youtu.be/0dlNSE-o_G8

    10 min

  2. 05/15/2018

    Running With Anxiety

    I talk about the struggles involved in running with anxiety in this week's Coach's Corner. Relevant Links: What we can learn from Madison Holleran - medium.com/@hornekerjustin/wha…olleran-75847aff745 Mental Health & Student Athletes - www.youtube.com/watch?v=QQBwpVA8SLI&t=41s Let's Talk Anxiety - youtu.be/Knl70dxyLUY Follow Me on IG/Twitter - @Hornekerjustin Facebook - JustinHornekerRunning #Runwithjustin to keep the conversation going

    11 min

  3. 05/03/2018

    Coach's Corner Ep. 1 - Marathon Recovery

    Asbel Kiprop tests positive?! as well as the Latest Clip from my Podcast "Running Through It" Discussing Marathon Recovery - as always you can catch the full podcast here: https://www.stitcher.com/podcast/running-through-it

    8 min
  • 3 Episodes

About

The home for addendums to "The Running Through It" Podcast as well as other musings from my life in coaching.

Information

  • Creator
    Justin Horneker
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Justin Horneker
  • Show Website
    Justin Horneker