The Garden Restored

Cammie Sharon Knight
  • 5.0 (5)
  • Religion & Spirituality

I share the messsge of healing and revelation of how to heal from your subconscious fears and belief patterns that’s rooted in our early life 👦🏽👧🏽. When we step into the knowledge of who we are (from within) we dramatically shift and change our lives for the better.

  1. May 25

    When Survival Becomes a Hindrance: How My Nervous System Protected Me Until It Didn’t

    A podcast for people who became strong to survive and are now learning they no longer have to live there. We talk nervous system healing, emotional patterns, faith, self-awareness, relationships, and the process of turning survival into peace. Please excuse my neighbors dog barking in the background toward the end.😏

    7 min

  2. 10/01/2025

    Rewiring My Nervous System After Deep Fear And Shock

    Part 1 – The Feeling of Shock and Betrayal When shock or betrayal happens, it doesn’t just touch your emotions — it lands in your body. It’s like your nervous system creates a snapshot of that moment and keeps it filed away, almost as if it just happened yesterday. I began to notice a pattern within myself. Every time I was reminded of that experience, my body reacted the same way — tightening, bracing, spiraling back into the pain. Even though I knew the truth in my mind… even though I knew what I heard God speak to me about those experiences… my body didn’t always agree. That’s when I realized something important: knowing the truth is different from embodying the truth. My mind could agree with God’s word. My spirit could feel the release. But my body — my nervous system — was still holding on to the memory of the shock. And until I helped my body let go, I found myself repeating the same cycle over and over again. What I’ve discovered is this: healing requires all of me. Mind, body, and spirit have to come into alignment with the truth for real transformation to happen. And that doesn’t come by accident — it comes through daily practice, intentionality, and learning how to re-circuit the nervous system so it no longer lives in the memory of the trauma. So, I’ve started walking this path — a path of rewiring my whole system. And I’d love for you to come with me as I share what I’m learning. It’s not always easy. In fact, sometimes it’s hard and uncomfortable. But I’m choosing to focus on the fun parts too — because there is joy in reclaiming your freedom.

    27 min

  3. 09/27/2025

    When Healthy Boundaries Heal the Body

    **Episode Title: When Boundaries Heal the Body** Join Cammie Knight as she delves into the transformative power of setting healthy boundaries. In this episode, Cammie shares her personal journey of healing from the impact of narcissistic relationships and the profound changes that occurred when she embraced vulnerability and faith. Discover how establishing boundaries not only healed her body but also created a ripple effect of positive change for those around her. Tune in for an inspiring conversation on self-discovery and the path to true healing.

    36 min

  4. 06/30/2025

    Identity In God, What Does That Mean?

    Today’s episode is a tender return. A return back to the identity that God gave you before the world ever tried to shape you, name you, or make you forget who you are.

    37 min

  5. 04/15/2025

    The Cost of Obedience & The Reward of Rest

    The Cost of Obedience & The Reward of Rest

    29 min

  6. 03/30/2025

    Release The Old Expectations

    Release The Old Expectations

    12 min

  7. 03/11/2025

    Healing isn’t about Perfection

    Healing isn’t about a grande finale but about self awareness

    4 min

  8. 02/14/2025

    Coming up higher Trust your inner voice

    In this episode, we explore how the need for safety can lead us to silence our inner voice, often in favor of external validation. Drawing from personal experiences, the discussion challenges you to trust your intuition and break free from the confines of fear. Learn how to truly listen to your inner guidance, rise above self-doubt, and embrace the authentic freedom that comes from honoring your own truth. Join us as we invite you to “come up higher” and breathe in the power of self-trust.

    29 min
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5
out of 5
5 Ratings

About

I share the messsge of healing and revelation of how to heal from your subconscious fears and belief patterns that’s rooted in our early life 👦🏽👧🏽. When we step into the knowledge of who we are (from within) we dramatically shift and change our lives for the better.

Information

  • Creator
    Cammie Sharon Knight
  • Years Active
    2018 - 2026
  • Episodes
    199
  • Rating
    Explicit
  • Copyright
    © Cammie Sharon Knight