BYOBlanket: Bring Your Own Blanket » Podcasts

The Light Generation
  • 5.0 (43)
  • Health & Fitness

Grab your comfiest blanket (or settle into your car seat), get cozy, and get awesome with Janan and Maria. They're a married couple o' gals that invite their guests over to build blanket forts and then discuss various topics that educate, entertain, and inspire. They also take listener submissions and questions! Follow on social media @byoblanket and at byoblanket.com!

  1. 04/13/2022

    Season 4 Episode 5 – There, There with Susanne Conrad

    One of our most honored teachers and an overall amazing human being, founder of Lightyear Leadership, Former Lululemon Director of Possibility, Susanne Conrad joins us on this episode of BYOBlanket! 😱🤩 It’s a great listen as Susanne weaves a wonderful conversation with us on “getting there now”. You’ll ponder on where is your “there”? Why […]

  2. 11/25/2021

    Season 4 Episode 4 – The Superpower of Language with Nancy Perry

    Happy holiday season, blanket ninjas! This episode with our teacher, hero, and friend Nancy is all about using your words to create a life and an experience that aligns with what it is you want to see, hear, and believe. No big deal. Just kidding–it’s a huge deal! Language and words are arguably THE most […]

  3. 10/06/2021

    Season 4 Episode 3 – Cosmic Chin-Wagging with Manorama

    WOW! We are in awe that Manorama chose to come on the show this week. Manorama (pronounced, by the way, muh-NOR-muh in an American accent) is a world-renowned Sanskrit teacher from New York City and founder of the Luminous Soul Method. She is coming to BIG Power Yoga in Houston, TX this weekend to lead […]

  4. 09/07/2021

    Season 4 Episode 2 – Why Study Yoga with Sarah Montross

    What a blessing that we have our great teacher, Sarah Montross, on the show again. This short and sweet episode expounds on the why of studying Yoga–that Yoga is a practical study on fulfilling the “why” of life and that it is for anyone that will open themselves up to the teachings. Plus, Sarah invites […]

  5. 08/27/2021

    Season 4 Episode 1 – Karma Yoga and Choice with Mallory Littell

    Thank you for your patience in our releasing of Season 4 — as you all know, it’s been a wild ride in 2020 and 2021. We’re kicking off this season with our good friend and highly-sought-after teacher Mallory Littell to talk about Karma Yoga and it’s principles in Choice-Based Action. Listen up for 30 minutes […]

  6. 12/07/2020

    Season 3 Episode 18 – We Sonder Everyday! The Enneagram & More with Danielle Fanfair

    Teacher, author, consultant, speaker, and leader Danielle Fanfair is on the show with an engaging and entertaining conversation about connection, learning, and wisdom through the scope of the Enneagram. The Enneagram of Personality is a model developed over centuries that can teach us more about who we are, how we act, and how to move […]

  7. 11/01/2020

    Season 3 Episode 17 – Why We Like to Move It with Nathan Herrington

    Founder of the I Like to Move It Movement, BIG Power Yoga instructor, and all around amazing leader/great friend, Nathan Herrington joins us on the show today! We talk about how moving the body is a profound experience, and it doesn’t always have to be yoga-style movements. Nathan has an extensive background in leadership development […]

  8. 10/23/2020

    Season 3 Episode 16 – Cute, Disgusting Gratitude with Dani Quattrone

    We’ve got Dani Quattrone on the show today, yoga instructor and mom extraordinaire talking about all things “gratitude.” We have a very real discussion on the practice of being thankful and how that effects everything we humans do. On this episode, Dani goes public with this big announcement: SHE PUBLISHED A CHILDREN’S BOOK! The book […]

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5
out of 5
43 Ratings

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Grab your comfiest blanket (or settle into your car seat), get cozy, and get awesome with Janan and Maria. They're a married couple o' gals that invite their guests over to build blanket forts and then discuss various topics that educate, entertain, and inspire. They also take listener submissions and questions! Follow on social media @byoblanket and at byoblanket.com!

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