Drink It Up Sweat It Out

Caila Ball-Dionne

Let's crack open a bottle of booze and talk about fitness and drinking—typically done separately, but this is a no judgement zone. Drink It Up Sweat It Out is made with Jetpack Podcast. Full show notes and every episode at https://drinkitupsweatitout.wordpress.com/

Episodes

  1. 06/10/2018

    Episode 5: Yoga and Beer With Shelby Williams

    On our first live(ish) podcast, Shelby Williams—yoga instructor, jiu jitsu enthusiast, all around badass, and owner of Balanced Bodies—chats about yoga in breweries over some fab Scholb beer. Recorded live, post-Brewasana in Scholb Brewery & Tap Room.   Drink It Up Sweat It Out is made with Jetpack Podcast. Full show notes and every episode at https://drinkitupsweatitout.wordpress.com/

  2. 06/05/2018

    Episode 4: Mexican Mules and Triathlons With Lisa Van Lenner

    On this week’s episode, I chat with Lisa Van Lenner about running, dehydration drinking, and triathlons over Mexican Mules. Drink It Up Sweat It Out is made with Jetpack Podcast. Full show notes and every episode at https://drinkitupsweatitout.wordpress.com/

  3. 05/28/2018

    Episode 3: Aperol Spritzes and Group Fitness With Alexis Ruff

    After joining Alexis at a way-too-coordinated-for-me dance class, we drink another summer favorite—the Aperol Spritz—while talking about the joys of group fitness, our worst ever workout moments, and that one time Alexis took a nap in a bed of succulents after a race. Drink It Up Sweat It Out is made with Jetpack Podcast. Full show notes and every episode at https://drinkitupsweatitout.wordpress.com/

  4. 05/21/2018

    Episode 2: Pole Fitness and Whispering Angel With Amanda Johanson

    Today we chat about all things pole fitness while sipping on our favorite beverage of summer: Whispering Angel rosé. Amanda Johanson also indulges me as I ponder natural deodorant and hungover workouts. Drink It Up Sweat It Out is made with Jetpack Podcast. Full show notes and every episode at https://drinkitupsweatitout.wordpress.com/

  5. 05/14/2018

    Episode 1: Negronis and Running With Adam Boardman

    Drink It Up Sweat It Out is made with Jetpack Podcast. Full show notes and every episode at https://drinkitupsweatitout.wordpress.com/

  • 5 Episodes

Ratings & Reviews

5
out of 5
13 Ratings

About

Let's crack open a bottle of booze and talk about fitness and drinking—typically done separately, but this is a no judgement zone. Drink It Up Sweat It Out is made with Jetpack Podcast. Full show notes and every episode at https://drinkitupsweatitout.wordpress.com/

Information