Life Traffic Control

Life Traffic Control

Welcome to the Life Traffic Control Podcast! LTC is an all encompassing podcast that explores overall health and wellness for the mind, body, and soul. From fitness and nutrition to mind enhancement and spirituality, this podcast is designed for the sole purpose of exploring how we can live better lives!

  1. 01/21/2021

    19 – Tribute to Captain Kevin “Flash” Larson

    This episode is dedicated to the memory of Capt. Kevin “Flash” Larson. Flash passed away around a year ago and this episode is a compilation of some highlight takes we had while recording this podcast. This podcast will never be the same without him, but I hope to continue it in tribute to him. I […]

  2. 03/17/2020

    Episode 18 – Life “Hacks” for Success and Wellness

    In this episode my good friend Alex and I recount the successes we’ve both had since our last podcast about a year ago, and we discuss some tools and techniques that we feel led to said successes. Victories aside, Alex and I also dive into the areas in which we are struggling with and share […]

  3. 10/25/2019

    Episode 17 – Health/Fitness/Nutrition Round Table

    This Episode my colleague “SLACK” and I discuss various/random health, nutrition, fitness, and nutrition topics. We tackle everything ranging from how to train and eat for specific goals such as running a half marathon or winning Mr. Olympia, all the way to how to pass the “grueling” Air Force physical fitness test. Check out SLACK’s […]

  4. 09/13/2019

    Episode 16 – Life Lessons Learned from Aviation

    In episode 16 of the Life Traffic Control Podcast, pilots Aaron and Cole join the show to discuss some great life lessons that have come from a career in aviation. Some topics discussed at this pilot round table were training and schooling backgrounds, stories of some “oh shi*” moments in the air, the mindset of […]

  5. 03/08/2019

    Episode 15 – Woulda/Shoulda/Coulda

    In Episode 15 The Life Traffic Control Podcast is joined by one of my lifelong friends Alex Lovdahl. In the episode we discuss things we would have done differently in life with the knowledge we have now, as well as how one can “come of age” in today’s world. We tackle everything from fitness and […]

  6. 11/19/2018

    Episode 14 – Margaux Alvarez

    Episode 14 of the Life Traffic Control Podcast with Margaux Alvarez is cleared hot on iTunes! The LTC podcast is thrilled and incredibly grateful to share a great interview with @321gaux Margaux is a 6 time Crossfit Games athlete who also owns and operates her own wine business and vineyard. Margaux shares her Crossfit origin […]

  7. 10/31/2018

    Episode 13 – Fear, Failure, and F*** Ups

    In episode 13 the one and only @MadisonHeleneLyn joins the LTC podcast yet again,  for a deep discussion about how to use all of life’s trials and tribulations as a tool for growth and personal development. We get into the weeds of fear, failure, and f*** Up’s (bad decisions) and talk about our own personal […]

  8. 10/05/2018

    Episode 12 – Battle of the Sexes: Health/Wellness Differences in Men and Women

    In Episode 12 the LTC podcast is blessed by guest @MadisonHeleneLyn_ as we take a deep dive into the differences of health and vitality between men and women. We explore the biological and physiological factors that differentiate the sexes but also explore the difference in mindset and psychology that accompany each sex through their specific health related goals.  Another interesting topic we tackle is the importance of both men and women finding their own individual balance to their masculine and feminine energy in order to strive for live a life of balance and health both mentally and physically. Find Madison at: IG: @Madisonhelenelyn_ http://www.madsmovement.com   Life Traffic Control Podcast ltcpodradio@gmail.com ltcpodcast.com IG: @LTCpodcast

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5
out of 5
12 Ratings

About

Welcome to the Life Traffic Control Podcast! LTC is an all encompassing podcast that explores overall health and wellness for the mind, body, and soul. From fitness and nutrition to mind enhancement and spirituality, this podcast is designed for the sole purpose of exploring how we can live better lives!

Information

  • Creator
    Life Traffic Control
  • Years Active
    2018 - 2021
  • Episodes
    19
  • Rating
    Explicit
  • Show Website
    Life Traffic Control