Strong Docs Podcast

Seth Myers

5.0 (4)
Health & Fitness

We talk with Doctors in various fields about all things health and wellness

05/25/2019

Strong Docs diet pyramid

In this episode we break down our recommendations on how to build your diet, things to consider and some great tips and tricks

34 min
05/25/2019

Alchohol and dieting

In this episode we break down some great tips to keep in mind if you want to continue to drink alcohol while dieting.

16 min
05/25/2019

Strong Docs 2019 Summer Transformation Challenge week 1 break down

In this episode, Tommy, Matthew and Seth give some brief wrap up of week 1 of the transformation challege and sprinkle in some great tips and tricks!

21 min
05/15/2019

12 week Transformation challenge info!

Tune in to this episode to learn everything you need to know about our transformation challenge!

6 min
02/23/2019

Weightlifting, Competition and more with Dr. David Rief

Dr. David Rief is a Chiropractor in Portland Oregon and a competitive athlete in the sport of Weightlifting. He has been competing at the national and international level for many years and we are honored to get his take on strength, how you should approach competition and much more. You can follow him on Instagram @weightlifting_doc

47 min
01/06/2019

Squat University Interview - Dr. Aaron Horschig

In this episode we interview Dr. Aaron Horschig of Squat University. We discuss all things squat related including how you can build your strongest squat and many other topics. Enjoy!

1h 1m
08/16/2018

All things strength related with Fredrick Hannie DC

In this episode, I talk with Fredrick Hannie who is a Chiropractor in Lake Charles Louisiana. He is also a co-owner with his wife of Lake Charles powerlifting and Crossfit Lake Charles. This guy can talk the talk but he also walks the walk and has put up impressive numbers in powerlifting and weightlifting.

1 hr
08/09/2018

Movement as medicine with Dino Pappas DC ATC talks

Dr. Pappas is a chiropractic physician, certified athletic trainer and certified strength and conditioning specialist. He recently has moved from Tinley Park, IL to Austin, TX. He works for Airrosti Rehab Centers. Airrosti is a health care company focused on rapid resolution of soft tissue and joint injuries delivering exceptional care and cost savings to patients. His goal is to provide the Austin community of NW Hills with the best conservative orthopedic, sports medicine, rehabilitation and soft tissue based care possible. Dr. Pappas’ sports medicine interests are endurance athletes, overhead athletes (pitchers, throwers, volleyball players and tennis players), tactical athletes (police, fire department, first responders and military), contact sports athletes (football, rugby, lacrosse, field hockey, soccer and basketball) and Crossfit athletes. https://www.ilchiro.org/news/news.asp?id=398153&hhSearchTerms="one+and+drug+and+dino+and+pappas"

59 min
08/02/2018

Our take on Intermittent Fasting with Matt

In this episode Seth and Matt give their ideas on intermittent fasting. They dive into some of the pros and cons of following this style of diet. Tune in if you have been considering intermittent fasting.

23 min
07/24/2018

Getting your fitness kick started with Ashton Reichmann DPT

Asthon grew up playing some baseball, basketball, wrestling, football, and because we lived in a cul de sac in the suburbs we were always outside riding bikes and jumping on trampolines and all that kid stuff...so I’ve just always been active. In middle school, I narrowed it down to football and wrestling and that’s when I started lifting weights with my older brother. Then in high school, I continued to do wrestling and football and trained with the track team some for cross-training in addition to lifting weights during the off-season and a weights class. In college, I played football at ESU for five years and continued to lift hard. After football, I took about two years off from any real lifting cause I was tired of banging the weights and my body felt worn out. During that time off from lifting I started PT school at WSU and met Broeckelman and he challenged me to get back into it. So I fell back in love with it and decided to get knowledgeable about what I was doing.

55 min
05/19/2018

Exploring Fitness with DPT Matthew Broeckleman

In this episode, we get to know Matt Broeckelman and we talk about his top 3 pieces of advice for improving your health and fitness routine! Enjoy.

35 min
05/19/2018

Tackling your health with Dr. Tommy Martin

In this episode, we talk with Dr. Tommy Martin about who he is and some of his recent training. He also walks us through some great actionable steps on how you can tackle your own fitness journey.

55 min

12 Episodes

5

out of 5

4 Ratings

We talk with Doctors in various fields about all things health and wellness

Creator

Seth Myers
Years Active

2018 - 2019
Episodes

12
Rating

Explicit
Copyright

© Seth Myers
Show Website

Strong Docs Podcast