Sober Pod - Recovery Podcast

Sober Pod
  • 4.7 (66)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Sober Pod is a podcast dedicated to the idea that one addict or alcoholic helping another to get and stay sober is an essential ingredient to building a foundation in a life of sobriety. Visit soberpod.com for show extras and exclusive memberships! Buy the 366 F*****g Days Sober Book Now! https://a.co/d/3EpSCOr / Or subscribe to the 366 Days Sober Podcast (https://podcasters.spotify.com/pod/show/366dayssober)

  1. Grieving Self

    3D AGO

    Grieving Self

    Buy the books at: soberpod.com - thespiritvigilante.com Summary This episode features Carl and Lindsey sharing their personal journeys of sobriety, exploring the internal transformation, grief, and self-discovery involved in recovery. They discuss the challenges of shedding old identities, building new self-esteem, and the importance of community and self-awareness in maintaining sobriety. Keywords Sobriety, Recovery, Self-Discovery, Inner Transformation, 12 Step, Self-Esteem, Grief, Personal Growth

    46 min
  2. Chapter One

    FEB 5

    Chapter One

    Buy the books at: soberpod.com - thespiritvigilante.com Summary In this conversation, Carl and Lindsey read from Lindsey's book "Spirit Vigilante", discussing the challenges and triumphs she faced along the way. They delve into the importance of self-exploration, the impact of relationships on recovery, and the lessons learned from their past behaviors. Through reading excerpts from Lindsey's book, 'The Spirit Vigilante', they highlight the significance of acknowledging one's struggles and the necessity of seeking help. The discussion emphasizes the value of community, accountability, and the ongoing journey of recovery. Keywords sobriety, addiction, recovery, mental health, personal stories, alcoholism, bipolar disorder, therapy, self-exploration, relationships

    56 min
  3. Dampuary

    JAN 20

    Dampuary

    Buy the books at: soberpod.com - thespiritvigilante.com Summary In this episode of the Sober Pod, hosts Carl and Lindsey dive into the challenges of Dry January, sharing their personal experiences with sobriety and the common struggles faced by those attempting to reduce or quit drinking. They discuss the psychological aspects of drinking dreams, the statistics surrounding New Year’s resolutions, and the importance of self-compassion in recovery. Carl shares a vivid dream about drugs that highlights the ongoing battle with addiction, while Lindsey reflects on her own journey and the significance of being honest with oneself about drinking habits. Together, they emphasize that every attempt to stop drinking is a step forward, regardless of setbacks, and encourage listeners to find their own paths to sobriety without waiting for a specific date to make a change. #sobriety #recovery #DryJanuary #QuitDrinking #AddictionRecovery #SelfCompassion #MentalHealth #SoberPodcast

    41 min
  4. WORD

    12/31/2025

    WORD

    Buy the books at: soberpod.com - thespiritvigilante.com Summary In this episode of Sober Pod, hosts Carl D and Lindsey discuss their personal journeys in sobriety, the significance of language and mantras in recovery, and the importance of choosing a guiding word for the new year. They reflect on their holiday experiences, the challenges of setting resolutions, and the power of words in shaping thoughts and behaviors. The conversation emphasizes the need for accountability, practical applications of chosen values, and the intersection of creativity and recovery through programs like The Artist's Way. Keywords sober, recovery, personal growth, mantras, accountability, new year resolutions, creative recovery, self-improvement, language, values

    42 min
  5. 12 Tools of Recovery

    12/20/2025

    12 Tools of Recovery

    Buy the books at: soberpod.com - thespiritvigilante.com Summary In this episode of Sober Pod, hosts Carl and Lindsey discuss the importance of sharing stories in recovery and introduce the 12 tools of recovery, particularly relevant during the holiday season. They emphasize the significance of attending meetings, connecting with friends, having a sponsor, being of service, and practicing gratitude. The conversation also covers the importance of prayer, meditation, and daily readings, as well as recognizing personal needs through the HALT method. Setting boundaries and having an escape plan are highlighted as essential strategies for navigating holiday gatherings. The episode concludes with a reminder to stay honest with oneself and to take life one day at a time.

    53 min
  6. Struggle

    12/12/2025

    Struggle

    Buy the books at: soberpod.com - Summary In this episode, Carl and Lindsey discuss the struggles of from someone's call for help on Txitter, emphasizing the importance of community support, emotional honesty, and the journey of self-discovery. They share personal experiences, insights on anxiety in sobriety, and the significance of reaching out for help. The conversation also touches on navigating gender dynamics in recovery spaces and the resources available for those seeking sobriety. Keywords sobriety, recovery, anxiety, support, community, addiction, mental health, emotional well-being, personal growth, self-discovery

    58 min
  7. I've Got the Power

    11/26/2025

    I've Got the Power

    Buy the books at: soberpod.com - thespiritvigilante.com Summary The conversation delves into the overwhelming amount of information we encounter daily and how our brains can only process a limited amount. It emphasizes the importance of consciously selecting what information we focus on to shape our awareness and perspective. Keywords information overload, brain capacity, awareness, perspective, cognitive focus Get your own episode! Sign up today at soberpod.com/connect

    55 min
  8. SoberPod Connect - Todd and Cat

    11/18/2025

    SoberPod Connect - Todd and Cat

    Visit: soberpod.com - Buy the book! Summary In this conversation, Todd and Cat share their personal journeys to sobriety, discussing the challenges and triumphs they faced along the way. They explore the role of reddit.com/r/stopdrinking and Alcoholics Anonymous (AA) in their recovery (Is AA a cult? How it works? Who works it?), the importance of community support, and how their perspectives on life and work have shifted since getting sober. They also provide valuable advice for newcomers to sobriety, emphasizing the importance of persistence and self-compassion. Sign up today at soberpod.com/connect

    45 min
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4.7
out of 5
66 Ratings

About

Sober Pod is a podcast dedicated to the idea that one addict or alcoholic helping another to get and stay sober is an essential ingredient to building a foundation in a life of sobriety. Visit soberpod.com for show extras and exclusive memberships! Buy the 366 F*****g Days Sober Book Now! https://a.co/d/3EpSCOr / Or subscribe to the 366 Days Sober Podcast (https://podcasters.spotify.com/pod/show/366dayssober)

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