The Success Fitness Podcast

Christian J. Evans
  • 5.0 (14)
  • Fitness
  • Updated Weekly

Welcome to The Success Fitness Podcast, I am your host, Christian Evans. This podcast, is for women & men, over 30, who want to achieve success in their fitness journey. I'll help us do just that by sharing my fitness journey, interview those who've had success in their fitness journey and industry professionals. In 2015 I launched my blog, ChristiansWeightSuccess.net to answer the question of how I lost 187 pounds. Currently I am a personal trainer in Peoria, Il. I have my ups and downs in this fitness journey just like you.

  1. 5d ago

    Are Men Working Out?

    253 | THE SUCCESS FITNESS PODCAST | Are Men Working Out? Ever feel like the fitness world is yelling at you for not being able to do pull-ups… or for just wanting to stay active instead of “training like an athlete”? I’ve been on both sides of that line. In this episode I unpack the difference between working out and training, the “hit dog will holler” mentality, and how easy it is for personal trainers (myself included) to take motivation too far. If you’ve ever felt judged, alienated, or just tired of the online noise as your body changes with age—this one’s for you. Let’s talk about raising the bar without tearing people down. Hit play. Let’s get honest. Listen to #TheSuccessFitnessPodcast https://youtube.com/playlist?list=PLthKs-2HQI0XRd39R_akyT3qyjMSGie7p&si=l_AuLiWODVlMrHsH Get Your Success Fitness Family Membership https://www.youtube.com/@SuccessFitness/membership My Home Gym Equipment https://amzn.to/3YDDjpP use my code FITBREATHE at checkout to get 20% off https://www.pnmedical.com/product/breather-fit/ HOW MANY CALORIES SHOULD I EAT? This FREE guide provides you with knowing your daily caloric & macro intake https://linktr.ee/christianevans Grow Your Youtube Channel Like I Do With Vidiq https://www.vidiq.com/successfitness Make 30 Youtube Shorts in 1 Hour Using AI to grow your Youtube channel https://www.opus.pro/?via=4b596f Get 15% OFF your EPIC PURE WATER FILTER PITCHER TODAY https://epicwaterfilters.myshopify.com?ref=ALIXVCMYRQ&pmx_click_id=MOREWATER Connect with me here! https://linktr.ee/christianevans From Grief to Momentum: How I've Moved Forward When It Felt Impossible https://youtu.be/vI11OnhZR3g

    Are Men Working Out?

  2. Sep 19

    From Grief to Momentum: How I've Moved Forward When It Felt Impossible

    252 | THE SUCCESS FITNESS PODCAST | From Grief to Momentum: How I've Moved Forward When It Felt Impossible In this episode of the Success Fitness Podcast, I talk about moving forward when grief and emotional pain make it feel impossible. After losing my cousin, I’ve had to learn how to create momentum when I feel stuck. I share how fitness, prayer, faith, and simply taking the next step have helped me keep moving forward. Sometimes the hardest part is just getting started—but once you create momentum, things can get better. Listen to #TheSuccessFitnessPodcast https://youtube.com/playlist?list=PLthKs-2HQI0XRd39R_akyT3qyjMSGie7p&si=l_AuLiWODVlMrHsH Get Your Success Fitness Family Membership https://www.youtube.com/@SuccessFitness/membership My Home Gym Equipment https://amzn.to/3YDDjpP use my code FITBREATHE at checkout to get 20% off https://www.pnmedical.com/product/breather-fit/ HOW MANY CALORIES SHOULD I EAT? This FREE guide provides you with knowing your daily caloric & macro intake https://linktr.ee/christianevans Grow Your Youtube Channel Like I Do With Vidiq https://www.vidiq.com/successfitness Make 30 Youtube Shorts in 1 Hour Using AI to grow your Youtube channel https://www.opus.pro/?via=4b596f Get 15% OFF your EPIC PURE WATER FILTER PITCHER TODAY https://epicwaterfilters.myshopify.com?ref=ALIXVCMYRQ&pmx_click_id=MOREWATER Connect with me here! https://linktr.ee/christianevans How Much Energy Does It Take To Move Forward? https://christiansweightsuccess.net/moving-forward/

    From Grief to Momentum: How I've Moved Forward When It Felt Impossible

  3. Sep 12

    You’re Afraid to Bench Press More Weight so You’ll Never Be a Green Lantern

    251 | THE SUCCESS FITNESS PODCAST | You’re Afraid to Bench Press More Weight so You’ll Never Be a Green Lantern In todays podcast I’m sharing why fear of lifting heavier keeps you from getting stronger—you can’t be a Green Lantern if fear controls you. Overcome it and grow. Listen to #TheSuccessFitnessPodcast https://youtube.com/playlist?list=PLthKs-2HQI0XRd39R_akyT3qyjMSGie7p&si=l_AuLiWODVlMrHsH Get Your Success Fitness Family Membership https://www.youtube.com/@SuccessFitness/membership My Home Gym Equipment https://amzn.to/3YDDjpP use my code FITBREATHE at checkout to get 20% off https://www.pnmedical.com/product/breather-fit/ HOW MANY CALORIES SHOULD I EAT? This FREE guide provides you with knowing your daily caloric & macro intake https://linktr.ee/christianevans Grow Your Youtube Channel Like I Do With Vidiq https://www.vidiq.com/successfitness Make 30 Youtube Shorts in 1 Hour Using AI to grow your Youtube channel https://www.opus.pro/?via=4b596f Get 15% OFF your EPIC PURE WATER FILTER PITCHER TODAY https://epicwaterfilters.myshopify.com?ref=ALIXVCMYRQ&pmx_click_id=MOREWATER Connect with me here! https://linktr.ee/christianevans You’re Afraid to Bench Press More Weight so You’ll Never Be a Green Lantern https://youtu.be/FHzr-i0emiU ❎ YOU'LL NEVER BE A GREEN LANTERN https://christiansweightsuccess.net/youll-never-be-a-green-lantern/

    You’re Afraid to Bench Press More Weight so You’ll Never Be a Green Lantern

  4. Aug 8

    I Turned My Laziest Morning Into My Strongest Workout

    250 THE SUCCESS FITNESS PODCAST | I Turned My Laziest Morning Into My Strongest Workout I almost skipped this workout, but showing up mattered more than motivation ever could. I turned zero energy into my strongest session yet, proving discipline beats excuses every time. Listen to #TheSuccessFitnessPodcast https://youtube.com/playlist?list=PLthKs-2HQI0XRd39R_akyT3qyjMSGie7p&si=l_AuLiWODVlMrHsH Get Your Success Fitness Family Membership https://www.youtube.com/@SuccessFitness/membership My Home Gym Equipment https://amzn.to/3YDDjpP use my code FITBREATHE at checkout to get 20% off https://www.pnmedical.com/product/breather-fit/ HOW MANY CALORIES SHOULD I EAT? This FREE guide provides you with knowing your daily caloric & macro intake https://linktr.ee/christianevans Grow Your Youtube Channel Like I Do With Vidiq https://www.vidiq.com/successfitness Make 30 Youtube Shorts in 1 Hour Using AI to grow your Youtube channel https://www.opus.pro/?via=4b596f Get 15% OFF your EPIC PURE WATER FILTER PITCHER TODAY https://epicwaterfilters.myshopify.com?ref=ALIXVCMYRQ&pmx_click_id=MOREWATER Connect with me here! https://linktr.ee/christianevans Turning Zero Motivation Into a Bench Press Routine https://youtu.be/u3C9d6jBuVk

    I Turned My Laziest Morning Into My Strongest Workout

  5. Aug 2

    Turning Zero Motivation Into a Bench Press Routine #WeBenchOnMonday

    249 | THE SUCCESS FITNESS PODCAST | Turning Zero Motivation Into a Bench Press Routine #WeBenchOnMonday I used to wait on motivation to hit the bar. Not anymore — Monday is bench day, no debate, because #WeBenchOnMonday I'm chasing a 405 LB bench press and every Monday gets me one rep closer. Drop your max bench in the comments below. WATCH THIS VIDEO NEXT to see how I built my full weekly split around this one lift. Did I Hit 405 or my HEAD? #WeBenchOnMonday https://youtu.be/rffQvsXIJAI Listen to #TheSuccessFitnessPodcast https://youtube.com/playlist?list=PLthKs-2HQI0XRd39R_akyT3qyjMSGie7p&si=l_AuLiWODVlMrHsH Get Your Success Fitness Family Membership https://www.youtube.com/@SuccessFitness/membership My Home Gym Equipment https://amzn.to/3YDDjpP use my code FITBREATHE at checkout to get 20% off https://www.pnmedical.com/product/breather-fit/ HOW MANY CALORIES SHOULD I EAT? This FREE guide provides you with knowing your daily caloric & macro intake https://linktr.ee/christianevans Grow Your Youtube Channel Like I Do With Vidiq https://www.vidiq.com/successfitness Make 30 Youtube Shorts in 1 Hour Using AI to grow your Youtube channel https://www.opus.pro/?via=4b596f Get 15% OFF your EPIC PURE WATER FILTER PITCHER TODAY https://epicwaterfilters.myshopify.com?ref=ALIXVCMYRQ&pmx_click_id=MOREWATER Connect with me here! https://linktr.ee/christianevans

    Turning Zero Motivation Into a Bench Press Routine #WeBenchOnMonday

  6. Jul 24

    How Can I Capture Happiness?

    248 | THE SUCCESS FITNESS PODCAST | How Can I Capture Happiness? Listen to #TheSuccessFitnessPodcast https://youtube.com/playlist?list=PLthKs-2HQI0XRd39R_akyT3qyjMSGie7p&si=l_AuLiWODVlMrHsH Get Your Success Fitness Family Membership https://www.youtube.com/@SuccessFitness/membership My Home Gym Equipment https://amzn.to/3YDDjpP use my code FITBREATHE at checkout to get 20% off https://www.pnmedical.com/product/breather-fit/ HOW MANY CALORIES SHOULD I EAT? This FREE guide provides you with knowing your daily caloric & macro intake https://linktr.ee/christianevans Grow Your Youtube Channel Like I Do With Vidiq https://www.vidiq.com/successfitness Make 30 Youtube Shorts in 1 Hour Using AI to grow your Youtube channel https://www.opus.pro/?via=4b596f Get 15% OFF your EPIC PURE WATER FILTER PITCHER TODAY https://epicwaterfilters.myshopify.com?ref=ALIXVCMYRQ&pmx_click_id=MOREWATER Connect with me here! https://linktr.ee/christianevans

    How Can I Capture Happiness?

  7. Jun 17

    8 Lessons I've Learned From 8 Years of Podcasting

    247 | THE SUCCESS FITNESS PODCAST | 8 Lessons I've Learned From 8 Years of Podcasting Today marks the 8th anniversary of the Success Fitness Podcast. In this episode, I reflect on the eight biggest lessons I’ve learned since publishing my first podcast on June 17, 2018. From consistency and authenticity to delegation, monetization, evolving with the times, and simply having the courage to start, these lessons have shaped not only my podcasting journey but my life as well. Whether you’ve been listening since day one or this is your first episode, thank you for being part of the journey. I also share why I’m shifting more toward conversations focused on men over 40, men’s mental health, faith, fitness, and personal growth. I hope something in this episode encourages you to keep showing up, keep growing, and most importantly, just start. Listen to #TheSuccessFitnessPodcast https://youtube.com/playlist?list=PLthKs-2HQI0XRd39R_akyT3qyjMSGie7p&si=l_AuLiWODVlMrHsH Get Your Success Fitness Family Membership https://www.youtube.com/@SuccessFitness/membership My Home Gym Equipment https://amzn.to/3YDDjpP use my code FITBREATHE at checkout to get 20% off https://www.pnmedical.com/product/breather-fit/ HOW MANY CALORIES SHOULD I EAT? This FREE guide provides you with knowing your daily caloric & macro intake https://linktr.ee/christianevans Grow Your Youtube Channel Like I Do With Vidiq https://www.vidiq.com/successfitness Make 30 Youtube Shorts in 1 Hour Using AI to grow your Youtube channel https://www.opus.pro/?via=4b596f Get 15% OFF your EPIC PURE WATER FILTER PITCHER TODAY https://epicwaterfilters.myshopify.com?ref=ALIXVCMYRQ&pmx_click_id=MOREWATER Connect with me here! https://linktr.ee/christianevans

    8 Lessons I've Learned From 8 Years of Podcasting

  8. Feb 26

    Lead in Protein Powder? What Men Over 40 Should Know

    246 | THE SUCCESS FITNESS PODCAST | Lead in Protein Powder? What Men Over 40 Should Know If you’re taking protein powder every day to stay strong after 40, what if it’s also exposing you to lead? In this episode of The Success Fitness Podcast, I break down the recent findings on heavy metals in protein powders and explain what it really means for men who still need adequate protein. I’ll help you understand the risk, avoid the panic, and make smarter supplement decisions. Subscribe to the channel for more real conversations on faith, fitness, and longevity for men over 40. Protein powders, shakes contain high lead levels, analysis found https://www.fox5atlanta.com/news/protein-powder-lead-shake-consumer-reports?link_source=ta_first_comment&taid=68efce69138c2e0001c0cce7&utm_campaign=trueanthem&utm_medium=trueanthem&utm_source=facebook Listen to #TheSuccessFitnessPodcast https://youtube.com/playlist?list=PLthKs-2HQI0XRd39R_akyT3qyjMSGie7p&si=l_AuLiWODVlMrHsH Get Your Success Fitness Family Membership https://www.youtube.com/@SuccessFitness/membership My Home Gym Equipment https://amzn.to/3YDDjpP use my code FITBREATHE at checkout to get 20% off https://www.pnmedical.com/product/breather-fit/ HOW MANY CALORIES SHOULD I EAT? This FREE guide provides you with knowing your daily caloric & macro intake https://linktr.ee/christianevans Grow Your Youtube Channel Like I Do With Vidiq https://www.vidiq.com/successfitness Make 30 Youtube Shorts in 1 Hour Using AI to grow your Youtube channel https://www.opus.pro/?via=4b596f Get 15% OFF your EPIC PURE WATER FILTER PITCHER TODAY https://epicwaterfilters.myshopify.com?ref=ALIXVCMYRQ&pmx_click_id=MOREWATER Connect with me here! https://linktr.ee/christianevans

    Lead in Protein Powder? What Men Over 40 Should Know
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5
out of 5
14 Ratings

About

Welcome to The Success Fitness Podcast, I am your host, Christian Evans. This podcast, is for women & men, over 30, who want to achieve success in their fitness journey. I'll help us do just that by sharing my fitness journey, interview those who've had success in their fitness journey and industry professionals. In 2015 I launched my blog, ChristiansWeightSuccess.net to answer the question of how I lost 187 pounds. Currently I am a personal trainer in Peoria, Il. I have my ups and downs in this fitness journey just like you.

Information

  • Creator
    Christian J. Evans
  • Years Active
    2018 - 2026
  • Episodes
    253
  • Rating
    Clean
  • Copyright
    © Christian J. Evans
  • Show Website
    The Success Fitness Podcast