The KORE Women Podcast

Summer Watson, PhD

The KORE Women Podcast, hosted by Dr. Summer Watson, is a globally ranked show featuring inspiring conversations with leaders, entrepreneurs, authors, educators, advocates, and changemakers who are making a difference in their communities and industries. Each episode explores leadership, personal growth, resilience, communication, belonging, business, well-being, and the lessons learned through life's challenges and successes. Through authentic conversations and practical insights, listeners gain new perspectives, actionable strategies, and the encouragement to grow personally and professionally. Whether you're seeking inspiration, leadership wisdom, career guidance, or stories of perseverance and purpose, The KORE Women Podcast offers meaningful conversations designed to help you learn, connect, and thrive. Join Dr. Summer Watson as she elevates voices, shares experiences, and creates conversations that remind us of the power of human connection.

  1. 5d ago

    The Connection Between Food, Wellness, and Community Impact with Chef Maryam Jamaludeen

    This week on the KORE Women podcast, Dr. Summer Watson is joined by Chef Maryam Jamaludeen, who is a professional chef, nutritionist, educator, entrepreneur, and author of Eating Made Easy. Chef Maryam's journey has taken her from pastry kitchens to classrooms, nonprofit organizations, corporate wellness programs, and community initiatives serving diverse populations across Detroit and the Washington, DC region. Along the way, she has helped individuals discover how food impacts not only health and wellness, but also cultural identity, career opportunities, and community empowerment. In this inspiring conversation, we discuss nutrition, culinary education, sustainability, workforce development, entrepreneurship, and her vision for creating more equitable and accessible food systems. If you've ever wondered how food can transform lives, this is an episode you won't want to miss. You can connect with Maryam Jamaludeen on LinkedIn, Instagram, TikTok, and Facebook Linkedin: https://www.linkedin.com/in/maryam-jamaludeen-05356b17/ Instagram: marywellness_and_eathealthy Tiktock: https://www.tiktok.com/@marywellness Facebook: https://www.facebook.com/maryam.jamaludeen.1 Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook.  You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, KORE Business Solutions (a Virtual Assistant service) and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. Disclaimer: Each guest shares their own experiences and perspectives and is responsible for the accuracy of the statements they make, whether in the episode or in related content. #KOREWomenPodcast #NutritionEducation #FoodAsMedicine #CommunityWellness

  2. Sep 1

    Beyond the Roles That Define Us and The Art of Becoming with Dr. Vasu Tolia

    This week on the KORE Women podcast, Dr. Summer Watson is joined by Dr. Vasu Tolia, who is a physician, visual artist, and thought leader exploring the intersection of identity, healing, creativity, and transformation. After a successful career in academic medicine, Dr. Tolia embarked on an unexpected journey of reinvention through art. Her work challenges us to rethink achievement, embrace change, and give ourselves permission to evolve without abandoning the parts of ourselves that brought us here. This is a conversation for anyone navigating a life transition, questioning what's next, or seeking a deeper connection to purpose and authenticity. Join us as we explore the art of becoming. You can connect with Dr. Vasu Tolia on LinkedIn, Facebook, Instagram, and at: www.vasutolia.art Facebook - https://www.facebook.com/vasundhara.tolia Instagram @toliavasu LinkedIn - https://www.linkedin.com/in/vasundhara-tolia-79695a34/ Free Guide: 5 Creative Practices to Navigate Your Next Chapter https://www.vasutolia.art/creative-practices-to-navigate-your-next-chapter Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook.  You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, KORE Business Solutions (a Virtual Assistant service) and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. Disclaimer: Each guest shares their own experiences and perspectives and is responsible for the accuracy of the statements they make, whether in the episode or in related content. #KOREWomen #MidlifeReinvention #TheArtOfBecoming #WomenInTransition

  3. Aug 25

    The Science and Soul of Breaking Generational Cycles and Creating New Legacies with Dr. Jasmine Escalera

    This week on the KORE Women podcast, Dr. Summer Watson is joined by Dr. Jasmine Escalera, who is a spiritual neuroscientist and founder of the Institute for Generational Healing. Dr. Escalera’s work helps people uncover the inherited beliefs, behaviors, and survival patterns that have been passed down through generations often without us even realizing it. By blending neuroscience, ancestral wisdom, and transformational healing, she helps individuals move from survival mode to intentional living. In this powerful conversation, they explore how generational patterns shape relationships, careers, self-worth, and decision-making and how we can begin to break cycles that no longer serve us. If you've ever wondered why certain patterns keep repeating in your life, this episode may offer the insight and healing you've been searching for. You can connect with Dr. Jasmine Escalera on LinkedIn, Instagram, and YouTube LinkedIn: https://www.linkedin.com/in/jasmine-escalera/ Instagram: https://www.instagram.com/drjasmineescalera/ YouTube: https://www.youtube.com/@drjasmineescalera Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook.  You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, KORE Business Solutions (a Virtual Assistant service) and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. Disclaimer: Each guest shares their own experiences and perspectives and is responsible for the accuracy of the statements they make, whether in the episode or in related content. #KOREWomenPodcast #KOREWomenPodcast #GenerationalHealing #AncestralHealing #HealingGenerations #Neuroscience

  4. Aug 18

    The Moment You Realize Achievement Isn't the Same as Fulfillment with Becky Estby

    This week on the KORE Women podcast, Dr. Summer Watson is joined by Becky Estby, who is the CEO of Next Monday, leadership consultant, executive coach, and author of the upcoming book Uncommon Courage. After years of working in senior HR and organizational development roles, Becky noticed a pattern among high-achieving women: many were succeeding professionally while quietly struggling with self-doubt, burnout, and a sense of misalignment. Today, she helps women challenge the belief that they are the problem and instead redefine success, courage, and belonging in ways that honor who they truly are. If you've ever questioned whether success should feel different, this conversation is for you. You can connect with Becky Estby on LinkedIn at Becky Estby or Next Monday and at: Next-Monday.com https://next-monday.com/ https://www.linkedin.com/in/becky-estby https://www.linkedin.com/company/next-monday/  Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook.  You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, KORE Business Solutions (a Virtual Assistant service) and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. Disclaimer: Each guest shares their own experiences and perspectives and is responsible for the accuracy of the statements they make, whether in the episode or in related content. #KOREWomenPodcast #LeadershipDevelopment #AuthenticLeadership #BurnoutRecovery

  5. Aug 11

    Forgiveness, Healing, Inner Abundance, and Reclaiming Your Power with Claudia Noriega Bernstein

    This week on The KORE Women podcast, Dr. Summer Watson welcomes Claudia Noriega Bernstein, who is an artist, writer, philanthropist, mentor, inner-abundance coach for women and host of the podcast, “Don’t Shrink to Fit.” Through her work, Claudia helps women rediscover their strength, embrace their authentic selves, and move beyond the limiting beliefs that often keep them stuck. In this inspiring conversation, we discuss self-empowerment, forgiveness, resilience, healthy boundaries, navigating life's transitions, and the courage it takes to become the woman you're meant to be. If you're ready to stop playing small and start living with greater confidence, purpose, and freedom, this episode is for you. You can connect with Claudia Noriega Bernstein on LinkedIn and Facebook. Facebook:  https://www.facebook.com/claudianoriegabernstein/ LinkedIn: https://www.linkedin.com/in/claudia-noriega-bernstein/ Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook.  You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, KORE Business Solutions (a Virtual Assistant service) and Cross-Generational Consultation Services by going to: www.korewomen.com.  Disclaimer: Each guest shares their own experiences and perspectives and is responsible for the accuracy of the statements they make, whether in the episode or in related content. #KOREWomenPodcast #SelfEmpowerment #PersonalGrowth #ConfidenceBuilding

  6. Aug 4

    The Power of Leading with Heart, Presence, and Purpose with Kim Boudreau Smith

    This week on the KORE Women Podcast, Dr. Summer Watson welcomes Kim Boudreau Smith, who is the founder of Her Bold Voice, a leadership and communication strategist, who helps women lead from the inside out. In this powerful conversation, we explore why leadership is more than strategy, how people-pleasing and self-doubt can quietly undermine our effectiveness, and why true purpose begins with reconnecting to ourselves. Kim shares how the body, intuition, heart, and mind all play a role in helping women communicate with greater presence, clarity, and impact. If you're ready to stop shrinking and start leading with your full voice, this episode is for you. You can connect with Kim Boudreau Smith on LinkedIn: https://www.linkedin.com/in/kimboudreausmith  Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook.  You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, KORE Business Solutions (a Virtual Assistant service) and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. Disclaimer: Each guest shares their own experiences and perspectives and is responsible for the accuracy of the statements they make, whether in the episode or in related content. #KOREWomenPodcast #WomenInLeadership #AuthenticLeadership

  7. Jul 28

    Creating Pathways for Success and Innovation Through the Arts with Diane Strand

    This week on the KORE Women podcast, Dr. Summer Watson is joined by Diane Strand, who is an award-winning entrepreneur, executive producer, TEDx speaker, and founder of JDS Creative Academy. Before launching successful businesses and nonprofits, Diane built a distinguished Hollywood career with credits on General Hospital, Friends, and Veronica’s Closet. She also produced for Barbra Streisand, contributed to Universal Creative, and served as an in-house producer for Disney Channel during the launches of Playhouse Disney and Toon Disney. With a career spanning Hollywood, education, media production, and workforce development, Diane has helped launch more than 100 creative careers into mainstream entertainment and media. Through her television series Spirit of Innovation: Arts Across America, DigiFest® Temecula, and her nonprofit work, she is creating opportunities for people of all backgrounds to discover their talents, find their voice, and build meaningful futures. If you've ever wondered how storytelling, creativity, and entrepreneurship can change lives, this is a conversation you won't want to miss. You can connect with Diane Strand on LinkedIn, on Facebook at JDS Studios and JDS Actors Studio, and on Instagram at JDS Actors Studio and JDS Creative Academy. You can connect with Diane by going to the links below: Diane Strand | LinkedIn (1) JDS Studios | Facebook (1) JDS Video & Media Productions, Inc. | Facebook  (1) JDS Actors Studio | Facebook  (1) JDS Creative Academy | Facebook   (1) Spirit of Innovation | Facebook  (1) DigiFest Temecula | Facebook  Spirit of Innovation (@soi_newsinfo) • Instagram photos and videos   Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook.  You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, KORE Business Solutions (a Virtual Assistant service) and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. Disclaimer: Each guest shares their own experiences and perspectives and is responsible for the accuracy of the statements they make, whether in the episode or in related content. #KOREWomenPodcast #CreativeLeadership #ArtsAcrossAmerica #InnovationThroughCreativity #TEDxSpeaker

  8. Jul 21

    Emotional Resilience, Mindfulness, Inner Peace, and the Power of Being Human with Nancy Gentle Boudrie

    This week on the KORE Women podcast, Dr. Summer Watson is joined by Nancy Gentle Boudrie, who is a mindset and mindfulness expert, business leader, speaker, and founder of Awaken With Light. For decades, Nancy has helped organizations and individuals manage stress, build resilience, and create lives by design rather than by default. Recently, she found herself navigating one of life's most difficult challenges, loss and grief. In this heartfelt conversation, we discuss grief, healing, mindfulness, emotional resilience, and what it means to stay present through life's hardest seasons. Nancy shares powerful insights about being human, finding peace amid uncertainty, and creating a life rooted in purpose and intention. If you're navigating loss, burnout, change, or simply feeling overwhelmed, this episode will remind you that healing isn't about getting over something, it's about learning how to move with it and embrace what it is to be human. You can connect with Nancy Gentle Boudrie on LinkedIn, at Awaken with Light Inc YouTube Channel, Check out her Awaken with Light App, and learn more about Nancy by going to Nancy@AwakenWithLight.com AwakenWithLight.com Awaken With Light App YouTube Channel LinkedIn Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook.  You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, KORE Business Solutions (a Virtual Assistant service) and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. Disclaimer: Each guest shares their own experiences and perspectives and is responsible for the accuracy of the statements they make, whether in the episode or in related content. #KOREWomen #EmotionalResilience #GriefAndHealing #LifeByDesign

5
out of 5
42 Ratings

About

The KORE Women Podcast, hosted by Dr. Summer Watson, is a globally ranked show featuring inspiring conversations with leaders, entrepreneurs, authors, educators, advocates, and changemakers who are making a difference in their communities and industries. Each episode explores leadership, personal growth, resilience, communication, belonging, business, well-being, and the lessons learned through life's challenges and successes. Through authentic conversations and practical insights, listeners gain new perspectives, actionable strategies, and the encouragement to grow personally and professionally. Whether you're seeking inspiration, leadership wisdom, career guidance, or stories of perseverance and purpose, The KORE Women Podcast offers meaningful conversations designed to help you learn, connect, and thrive. Join Dr. Summer Watson as she elevates voices, shares experiences, and creates conversations that remind us of the power of human connection.