Hu Nutrition

Hu Nutrition Podcast
  • 4.5 (2)
  • BUSINESS

Welcome, this is Dietitian Diana’s Hu Nutrition Podcast. It’s a space to share latest health & nutrition researches, trends of the industry and little bits of daily life as a Dietitians. Feel free to leave me a comment, subscribe and ask any questions you have.

Episodes

  1. Episode 6 What is 16:8 Intermittent Fasting?

    09/23/2018

    Episode 6 What is 16:8 Intermittent Fasting?

    Is 16:8 Intermittent Fasting the new Ketogenic Diet? It’s such a hot topic now and in this episode, we are gonna talk about its health benefit, how to do it properly, calorie/fat, it’s comparison with other restrictive diets, sustainability, fluid consumption and workout plan.

    5 min
  2. Episode 5 High Carb Diet vs. Low Carb Diet

    08/22/2018

    Episode 5 High Carb Diet vs. Low Carb Diet

    How much carbs should I eat for longevity? High Carb diet or Low Carb diet, which one should I choose? This episode is all about carbohydrates. If you'd like to know how much carbs you're eating, DM instagram@hunutrition or schedule an appointment at www.hunutri.com/services

    5 min
  3. Episode 4 Normal Weight Obesity

    08/02/2018

    Episode 4 Normal Weight Obesity

    Normal weight obesity is high body fat percentage in the setting of normal BMI. This is a new subtype of obesity to predict cardiometabolic riaks. Check out the new China Study on this topic. If you are in the normal fat obesity category, check out hunutri.com/service to book a 1:1 counseling with me.

    5 min
  4. Episode 3 Efficacy of Online Support Program

    07/24/2018

    Episode 3 Efficacy of Online Support Program

    Online Programs give us access to nutrition services in the convenience from our home, provides more accountability. Two recent studies from Finland and America shined lights on effectiveness and reliability of the online program vs. traditional counseling. Follow Instagram @hunutrition to join our community and www.hunutri/services to work 1:1 with a registered dietitian!

    4 min
  5. Episode 2 Plant Based Diet Lowers Mortality

    07/06/2018

    Episode 2 Plant Based Diet Lowers Mortality

    Dietitian Diana has been following Plant Based diet for years. In this episode we are gonna explore what is it, its health implications, new research study on this topic

    4 min
  6. Episode 1 Playing Soccer Reduces T2DM

    06/20/2018

    Episode 1 Playing Soccer Reduces T2DM

    First episode of Hu Nutrition Podcast is a news bite about the effects of playing soccer + healthy diet on CVD and T2DM

    3 min
  • 6 Episodes

Ratings & Reviews

4.5
out of 5
2 Ratings

About

Welcome, this is Dietitian Diana’s Hu Nutrition Podcast. It’s a space to share latest health & nutrition researches, trends of the industry and little bits of daily life as a Dietitians. Feel free to leave me a comment, subscribe and ask any questions you have.

Information

  • Creator
    Hu Nutrition Podcast
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Hu Nutrition Podcast
  • Show Website
    Hu Nutrition