Running for Wellness

Eric Oliver

Podcast by Eric Oliver

Episodes

  1. 06/29/2018

    Introduction

    Introduction to the Running for Wellness program and research study.

    Introduction

  2. 06/26/2018

    Episode 1: Back To Running

    A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research study will determine whether wearable fitness trackers help participants in reaching their in reaching their fitness goals.

    Episode 1: Back To Running

  3. 06/26/2018

    Episode 2: Running And Technology

    A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research study will determine whether wearable fitness trackers help participants in reaching their in reaching their fitness goals.

    Episode 2: Running And Technology

  4. 06/26/2018

    Episode 3: Running Injury Free

    A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research study will determine whether wearable fitness trackers help participants in reaching their in reaching their fitness goals.

    Episode 3: Running Injury Free

  5. 06/26/2018

    Episode 4: Dressing The Part

    A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research study will determine whether wearable fitness trackers help participants in reaching their in reaching their fitness goals.

    Episode 4: Dressing The Part

  6. 06/26/2018

    Episode 5: Nutrition And Hydration

    A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research study will determine whether wearable fitness trackers help participants in reaching their in reaching their fitness goals.

    Episode 5: Nutrition And Hydration

  7. 06/26/2018

    Episode 6: Building Strength And Endurance

    A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research study will determine whether wearable fitness trackers help participants in reaching their in reaching their fitness goals.

    Episode 6: Building Strength And Endurance

  8. 06/26/2018

    Episode 7: Runner's Life

    A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research study will determine whether wearable fitness trackers help participants in reaching their in reaching their fitness goals.

    Episode 7: Runner's Life

  9. 06/26/2018

    Episode 8: Race Day

    A running program and research study designed for the beginning runner. By the end of four weeks participants will be ready to run a 5K. The research study will determine whether wearable fitness trackers help participants in reaching their in reaching their fitness goals.

    Episode 8: Race Day
  • 9 Episodes

About

Podcast by Eric Oliver

Information

  • Creator
    Eric Oliver
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Running for Wellness