Sunrise Sessions: Run Walker Run Fitness

Matthew Walker
  • 5.0 (2)
  • FITNESS

This is my podcast in which I will be discussing running, fitness, nutrition and all the other fun and funny stuff that may be going on.

Episodes

  1. 07/27/2018

    Episode 5: Nutrition + Fitness = A Great Run

    There's more to running than, well, running. You have to be focused on the nutrition aspects as well as spending time in the gym.

    16 min

  2. 07/21/2018

    Episode 4: Reflections of a Sidelined Runner

    Sunrise Sessions: Run Walker Run Fitness

    13 min

  3. 07/12/2018

    Episode 3: Trial and Error

    Sunrise Sessions: Run Walker Run Fitness

    18 min

  4. 07/04/2018

    Episode 2: Why Would Anyone Want to Run?

    Tackling the issue of why would anyone actually want to run. Talking about people who claim to not be a runner.

    13 min
  5. Episode 1: Intro to it all

    07/02/2018

    Episode 1: Intro to it all

    Here is my podcast based around myself and running. I will cover topics about fitness, running, and nutrition along with anything fun or funny to keep you entertained as well.

    11 min
  • 5 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

This is my podcast in which I will be discussing running, fitness, nutrition and all the other fun and funny stuff that may be going on.

Information