TheAlexDuenas Self-Mastery

Thealexduenas
  • 5.0 (3)
  • Self-Improvement
  • Updated Weekly

Training your mind to be your ally not your enemy. Through mental coaching of wisdom, experience, quotes of the ages & non negotiable habits you will learn to have a level of Self Mastery over Yourself. Discipline, without it, nothing is possible.

  1. 6d ago

    Why it comes down to Discipline.

    For Coaching check out:https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and counting.

    24 min

  2. Jun 19

    How to know what the next best move should be.

    For Coaching check out: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and counting.

    25 min

  3. Jun 15

    Self-Mastery: The Key to your Potential

    For coaching programs: thealexduenas.com Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and counting.

    20 min

  4. Jun 12

    How to Embrace Change & The Unknown

    For coaching programs: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and counting.

    20 min

  5. May 29

    How I stayed sober for over a year.

    For coaching programs: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and counting.

    14 min

  6. May 27

    Embracing Change for Growth

    For coaching programs visit: https://thealexduenas.com/ Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and counting.

    22 min

  7. May 24

    Don't look for the way, find the will to do the thing and the way will present itself.

    For all programs check out: https://linktr.ee/Thelionsd3n?utm_source=linktree_profile_share<sid=59d47960-a250-46e3-99a8-c2d06836b0f0 Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and counting.

    24 min

  8. May 18

    Learn to know & understand yourself through this self reflecting process

    For all coaching programs check out: https://linktr.ee/Thelionsd3n?utm_source=linktree_profile_share<sid=cbe536e4-06ef-4d07-9d0b-0c047a1ddd2f Welcome to Thealexduens podcast w/Alex Duenas, hosted by entrepreneur, mindset, fitness, nutrition, follower of Jesus Christ, mental toughness coach Alex Duenas. On this podcast you will hear how to gain the highest level of Self-Master better known as discipline, overcome the Devils temptations of alcohol, drugs, porn, overeating, procrastination, negative self talk and get closer to God and the lessons learned from over 19 years of discipline and counting.

    27 min
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5
out of 5
3 Ratings

About

Training your mind to be your ally not your enemy. Through mental coaching of wisdom, experience, quotes of the ages & non negotiable habits you will learn to have a level of Self Mastery over Yourself. Discipline, without it, nothing is possible.

Information

  • Creator
    Thealexduenas
  • Years Active
    2018 - 2026
  • Episodes
    219
  • Rating
    Explicit
  • Copyright
    © Thealexduenas