The Fish Tank: Miami Dolphins Tales From The Deep

O.J. McDuffie and Seth Levit
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Dive in with Miami Dolphins all-time great, O.J. McDuffie, and co-host Seth Levit as the guys are joined by their friends from Dolphins Nation for conversation that ranges from thought provoking to outrageously hilarious. Whether the guest is a former Dolphins player, team personnel, or member of the South Florida sports media, when you’re in the tank you can expect some of the best stories you’ve never heard!

  1. Richie Incognito: We’re One Big F&*ked Up Family!

    1D AGO

    Richie Incognito: We’re One Big F&*ked Up Family!

    Former Miami Dolphins offensive lineman Richie Incognito joins O.J. McDuffie and Seth Levit for a powerful and honest conversation, reflecting on the Bullygate scandal that rocked the Dolphins organization—and his role at the center of it. Incognito speaks openly about what he got wrong, what he’s learned since, and how that moment forced him to confront his behavior, his mental health, and the way he led inside a locker room. He explains how accountability, structure, and support helped him evolve—not just as a football player, but as a man. The episode also explores: Richie’s time in Miami and earning a Pro BowlLeadership, locker-room culture, and where lines get crossedMental health, asking for help, and personal responsibilityHow he views his legacy today versus how he was viewed then Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D.  The Fish Tank is presented by: Van Horn Law Group https://www.vanhornlawgroup.com/ CasaBella Design Group https://casabelladg.com/

    58 min

  2. 6D AGO

    Perk Is BACK! Defense, QB Talk & Why the Dolphins Must Change Their Formula | Fish Tank LIVE 2.11.26

    After missing a few weeks, Chris Perkins of the South Florida Sun-Sentinel returns to Fish Tank LIVE — and immediately reminds everyone why the show just hits different when Perk is in the house (Wi-Fi included). O.J. McDuffie, Seth Levit, and producer The Legendary Sevach welcome Perk back for a wide-ranging, hilarious, and football-heavy episode covering the Miami Dolphins’ next chapter under Head Coach Jeff Hafley and GM Jon-Eric Sullivan. On the table: •Why defense and the run game may be back as the NFL’s winning formula •Whether the Dolphins should re-invest heavily in the trenches •A spirited debate over Malik Willis, his price tag, and why “dating vs. marrying” a QB matters •Why Miami doesn’t need to find its franchise quarterback immediately •Old-school football vs. modern offense •And how much patience young draft picks really deserve Plus, classic Fish Tank moments: •Perk’s legendary Wi-Fi delay making a comeback •Juice redefining “finishing second” •Sevach delivering one of the night’s strongest “I Tried to Tell Y’all” segments •Major Fish Tank announcements, including new partnerships and upcoming shows •Smart football talk, nonstop laughs, and unfiltered Dolphins conversation — Fish Tank LIVE is better when Perk’s back. 🐬 Like, subscribe, and jump into the comments. Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D. The Fish Tank is presented by: Van Horn Law Group https://www.vanhornlawgroup.com/ CasaBella Design Group https://casabelladg.com/

    59 min

  3. FEB 5

    Meet the Coordinators! - Mike Oliva Joins Fish Tank LIVE

    Just hours after new Miami Dolphins head coach Jeff Hafley introduced his new coordinators, O.J. McDuffie, Seth Levit, The Legendary Sevach and Mike Oliva of Dolphins Talk were LIVE to digest it all. Bobby Slowik (Offensive Coordinator), Sean Duggan (Defensive Coordinator) and Chris Tabor (Special Teams Coordinator) met with the Dolphins media contingent to discuss philosophy, process, and what DolFans can expect to see from all three phases this season. The guys also touch on Troy Aikman's recent appearance on the Rich Eisen Show, what's next for Tua Tagovaiola, and deliver an "I Tried To Tell Y'all" segment for the ages. Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D. The Fish Tank is presented by: Van Horn Law Group https://www.vanhornlawgroup.com/ CasaBella Design Group https://casabelladg.com/

    1h 7m

  4. JAN 29

    Belichick SNUB?! Hall of Fame Insider Armando Salguero Breaks It Down | Fish Tank LIVE

    Is Bill Belichick really not a first-ballot Hall of Famer? Armando Salguero — OutKick columnist and Pro Football Hall of Fame selector — joins O.J. McDuffie, Seth Levit, producer The Legendary Sevach, and Chad Van Horn on Fish Tank LIVE to take fans inside the secretive Hall of Fame voting process and explain why Belichick’s path to Canton may not be as automatic as everyone thought. The crew also reacts to the Miami Dolphins’ introductory press conferences for new GM Jon-Eric Sullivan and new Head Coach Jeff Hafley, breaking down what their messaging says about the team’s future, culture, and power structure. On the table: How the Hall of Fame selection process really works Spygate, Brady, and why some voters hesitated on Belichick Who actually has influence inside the Dolphins’ front office now Hafley’s “tough football” tone and what it means for the locker room Troy Aikman and Dan Marino’s role in the hiring process Classic Fish Tank humor, debates, and legal-zone chaos Insightful, hilarious, and completely unfiltered — this is Fish Tank LIVE at the intersection of NFL history and Miami’s new era. Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D. The Fish Tank is presented by: Van Horn Law Group https://www.vanhornlawgroup.com/ CasaBella Design Group https://casabelladg.com/

    1h 16m

  5. JAN 22

    The Dolphins BET on Jeff Hafley: New Coach, New Power Structure, New Era? | Fish Tank LIVE 1.21.26

    The Miami Dolphins have their new head coach — and Fish Tank LIVE is back to break it all down. Chris Perkins joins O.J. McDuffie, Seth Levit, producer The Legendary Sevach, and Chad Van Horn to react to the hiring of Jeff Hafley and what it says about the Dolphins’ new power structure with GM Jon-Eric Sullivan. The crew dives into: •Why Sullivan’s conviction and GM–HC synergy mattered in the decision •Hafley as a first-time head coach and what his Boston College record really means •The ongoing hard-ass vs. players’ coach debate in today’s NFL •How much Troy Aikman’s advisory role actually influences the process •What the Dolphins’ culture and priorities need to change moving forward •And whether this is truly a new era or just another reset Plus, classic Fish Tank chaos: •Perk’s legendary Wi-Fi relocation •A hilarious breakdown of press room “assigned seats” politics •Buffalo becoming the NFL’s latest offseason dumpster fire The Fish Tank is presented by: Van Horn Law Group https://www.vanhornlawgroup.com/ CasaBella Design Group https://casabelladg.com/

    1h 19m

  6. JAN 15

    Dolphins Coaching Search Heats Up | O.J. McDuffie, Seth and Sevach React to McDaniel Fallout

    With Mike McDaniel out, O.J. McDuffie, Seth Levit, and producer The Legendary Sevach dive headfirst into the Dolphins’ head coaching search, debating experienced winners vs. first-time hires and what kind of leader this locker room truly needs. The conversation also turns heated as the guys react to comedian Daniel Soder’s comments defending his longtime friend Mike McDaniel — including criticism of the Dolphins organization and fan base — sparking a passionate response from O.J. and Sevach about accountability, culture, and South Florida football. Plus: • Why Troy Aikman’s continued role matters • The GM process and John-Eric Sullivan’s influence • What McDaniel got right — and where it ultimately fell apart • A fiery “I Tried to Tell Y’all” segment with bold coaching takes And yes… Chris Perkins and Chad Van Horn were mysteriously absent. The Fish Tank is presented by: Van Horn Law Group https://www.vanhornlawgroup.com/ CasaBella Design Group https://casabelladg.com/

    1h 2m

  7. JAN 10

    Mike McDaniel Fired: Did One Name Change Everything for the Dolphins? | Dave Hyde Dives In

    The Miami Dolphins have officially parted ways with head coach Mike McDaniel — and the ripple effects are just beginning.   On this episode of The Fish Tank, O.J. McDuffie and Seth Levit are joined by Sun-Sentinel columnist Dave Hyde to react in real time to the stunning decision by Stephen Ross. The trio dives into why the move happened, what the Dolphins’ GM search may have revealed behind the scenes, and how the sudden availability of John Harbaugh may have changed everything.   They also tackle the tough questions:   ·       Was this about one season — or an accumulation of mistakes? ·      Did McDaniel lose control of the culture? ·      How much did the Tua Tagovailoa situation factor into the decision? ·      And is Miami headed for a full rebuild… again?   Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D.   The Fish Tank is presented by:   Van Horn Law Group https://www.vanhornlawgroup.com/   CasaBella Design Group https://casabelladg.com/

    20 min
  8. Craig Erickson: Practice at Miami Was Harder Than the Games

    12/30/2025

    Craig Erickson: Practice at Miami Was Harder Than the Games

    Former Miami Hurricanes quarterback Craig Erickson joins The Fish Tank for his first-ever podcast interview to relive a remarkable football journey rooted in South Florida. Craig reflects on leading the University of Miami to the 1989 National Championship, walking into one of the most stacked locker rooms in college football history, and what it was like competing and learning among Hurricanes legends during the program’s golden era. He also shares stories about legendary coaches like Jimmy Johnson and Dennis Erickson, unforgettable practices that were tougher than the games, and the personalities that defined those Miami teams. The conversation turns to Craig’s NFL path—from Tampa Bay and Indianapolis to returning home in 1996 as a Miami Dolphin—where he found himself backing up Dan Marino and witnessing greatness firsthand in practice. From Marino’s legendary preparation to wild quarterback-room moments and classic Gary Stevens stories, this episode is packed with insight, humor, and nostalgia from one of football’s most unique eras. Edited by Sevach Melton. Theme song created and performed by The Honorable SoLo D. The Fish Tank is presented by: Van Horn Law Group https://www.vanhornlawgroup.com/ CasaBella Design Group https://casabelladg.com/

    1h 1m
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About

Dive in with Miami Dolphins all-time great, O.J. McDuffie, and co-host Seth Levit as the guys are joined by their friends from Dolphins Nation for conversation that ranges from thought provoking to outrageously hilarious. Whether the guest is a former Dolphins player, team personnel, or member of the South Florida sports media, when you’re in the tank you can expect some of the best stories you’ve never heard!

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