Nutrition by Beatrix

Nutrition by Beatrix
  • 5.0 (1)
  • Health & Fitness

Welcome to the Nutrition by Beatrix podcast, we provide nutrition, wellness and fitness infos and tips to help you have a fuller, longer and healthier life!

  1. 07/28/2021

    UTI and nutrition management

    In this episode, know about UTI, its symptoms and causes as well as how to manage UTI through nutrition. Know the foods to eat and foods to avoid too! For more questions and queries feel free to reach me at nutritionbybeatrix@gmail.com!

  2. 11/11/2020

    Short Explanation about Calories and Calorie Density

    Shared a simple overview about calories and 3 different calorie density.

  3. 10/23/2020

    Simple ways to stick to a healthy lifestyle

    Here are the ways you can do to stick to a healthy lifestyle!

  4. 10/14/2020

    Tips you can do when starting a healthy lifestyle

    Practical ways you can do when you want to start living healthier. We also discussed a bit about mental well-being because it is highly foundational when it comes to living healthier

  5. 10/09/2020

    What are the risks of too much calorie restriction?

    Today we discussed the purpose of calories and the dangers of too much calorie restrictions and harm it does in your body.

  6. 08/01/2020

    Fad diets, exercise and our role as Registered Nutritionist-Dietitian with Ms Fia Batua

    We tackled a very interesting topic about what fad diets are and what it does, along with the role of nutrition in exercise! It is really a fun collab with her! Let us learn more about nutrition with  Miss Fia Batua, a Registered Nutritionist-Dietitian, Sports Nutritionist, and a Program Director in The Rise of Sports Nutrition.

  7. 07/24/2020

    supplements for immunity protection

    Hi everyone! Today we will share about taking in supplements for immunity strengthening, is it required? Does it help?

  8. 05/08/2020

    Food as Medicine w/ Dr Dex

    Food as medicine with Dr Dex Macalintal, a doctor in Lifestyle Medicine. We tackled how powerful food is! It goes beyond weight management but even in healing! We know you will learn a lot from this! Dive in, listen and most importantly, we hope you learn and apply it as well to live a healthier life.

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About

Welcome to the Nutrition by Beatrix podcast, we provide nutrition, wellness and fitness infos and tips to help you have a fuller, longer and healthier life!

Information

  • Creator
    Nutrition by Beatrix
  • Years Active
    2018 - 2021
  • Episodes
    44
  • Rating
    Clean
  • Copyright
    © Nutrition by Beatrix