absolutewellness

Absolute Wellness
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Welcome to the Absolute Wellness podcast. Lets change people’s life

Episodes

  1. 09/12/2021

    Apa nak makan sebelum dan selepas workout.

    Jom dengarkan perkongsian dari Coach Firdaus mengenai permakanan untuk orang yang aktif bersenam.

    47 min

  2. 07/07/2021

    Apa itu Hypertrophy Training dalam Program Senaman

    Dr Arvin Raj , a Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association with 15 years training experience and currently a Sports Medicine Physician (MSportsMed, UM) . He has also actively competed in local bodybuilding competitions including Mr Sarawak and Mr Selangor. He is also the Co-Founder of Barbell Machas which is a barbell sport podcast to deliver the latest information on the spicy science of lifting

    29 min

  3. 07/07/2021

    Gemuk Lepas PKP

    Perkongsian Tips mengenai Gemuk Lepas PKP, Bagaimana nak restart semula pengurusan berat badan dan konsisten sehingga berjaya. Perkongsian ini di antara Influencer / Blogger Zarindotcom dan Coach Mohd Firdaus dari Absolute Wellness

    1h 12m

  4. 07/06/2021

    Rahsia Kejayaan Feriani Menurunkan 8kg dalam Sebulan

    Pemenang Absolute JBL Online Weight Loss Challenge. Jom dengarkan perkongsian beliau bagaimana beliau menurunkan berat 8kg dalam masa satu bulan.

    50 min
  • 4 Episodes

About

Welcome to the Absolute Wellness podcast. Lets change people’s life

Information

  • Creator
    Absolute Wellness
  • Years Active
    2018 - 2021
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Absolute Wellness
  • Show Website
    absolutewellness