The Lifetime Athlete
The Lifetime Athlete Podcast is dedicated to helping YOU get and stay HARD TO KILL -- on the playing field -- and in the game of LIFE! In every episode we combine research with experience and explore how training, nutrition, and lifestyle can be used to achieve peak performance in sports, health, and longevity. We celebrate athletes of every type, age and ability level including outdoor activity participants, competitive and recreational athletes, and serious fitness enthusiasts. Each show provides you with the coaching and gear tips and you need to be your best YOU and Kick Ass at Life...for LIFE!
Excellent!
01/12/2024
John's podcast with Evan Siembida was excellent. The discussion about the metallurgy of Evan's three favorite steels and the benefits over lesser steels was particularly helpful.
Great Podcast, Lots of Useful Tools
01/05/2024
Very informative and entertaining. Keep it up!
Fantastic show
06/19/2023
The Lifetime Athlete Podcast is fantastic: interesting, informative, and entertaining all at once. There is so much to learn about health, fitness, nutrition, training, etc in each episode. Highly recommended to anyone who wants to : up their game and feel better doing it!
New listener…
03/04/2023
Enjoy the show! Well presented. I heard him first as a guest on another podcast, went and found this the next day. Great info!
Factual and fun
02/28/2022
Keen and scientific but easily digestible. Solid health gains.
Well researched ideas
08/14/2019
Podcasts, plans and ideas are always researched and creatively constructed. As a participant in Project Jacked I saw first hand how well designed the plan was. Gradually stepped to make it easy to succeed.
Awesome Podcast for Athletes
07/24/2019
JZ was recommended to me as a coach when I started training for my first Ironman. His podcast refelcts his coaching style. Fun, smart, and massively effective. I love listening to this podcast for extra tips and approaches to staying fit and strong while minimizing the risk of injury. Awesome podcast. Put it on and go for a run.
The Lifetime Body
05/16/2019
On a recent road trip I had the chance to listen to the Lifetime Body podcasts. I found the information on health, wellness and fitness to be well researched and presented in a entertaining way. Thanks JZ and PK for sharing a Lifetime of knowledge. Very enjoyable.
Novel ideas and interesting
05/06/2019
interesting stuff, not the same old ideas recycled over and over. Fun to try out new approches to bodywork
Great Podcast
02/18/2019
Listening to these guys cover the topics of fitness and health, it’s hard to think of a better duo to follow. They keep it interesting, fun and engaging. It’s hard not to get a positive buzz after one of their podcasts. Anyone who wants to get more out of their fitness or well being should definitely check these guys out!
About
Information
- CreatorJohn Zombro
- Years Active2018 - 2025
- Episodes392
- RatingClean
- Copyright© 2025 thelifetimeathlete
- Show Website
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