Rise and Grow!

The Rise and Grow Podcast
  • 4.8 (6)
  • Self-Improvement

The Rise and Grow podcast offers segments to empower listeners to dig a little deeper, grow a little stronger and simply live well! Melynda Rackley- The inspiration engineer, is committed to spreading love and sharing joy while sharing her journey of rising above life's challenges to healthier living in every area of life. Are you ready to RISE and GROW?

  1. Apr 1

    Work out the Rush

    In this episode, Melynda opens up about a humbling, embarrassing moment that became a turning point; leading her to slow down, refocus, and intentionally align her life with purpose, integrity, and impact in every direction. Learn More & Support the Destiny Changers Foundation here: https://www.destinychangersfoundation.net/

    16 min
  2. Keys to Overcoming: The Battle in Your Mind

    01/08/2024

    Keys to Overcoming: The Battle in Your Mind

    Do you struggle with thoughts that seem to weigh you down? You are NOT alone! In this episode Melynda " The Inspiration Engineer" Provides 4 keys to help overcome the battle in your mind. Mind battles are often the hardest ones because it requires us to tap into inner strength. By applying these keys you will find it easier to overcome the fight!

    23 min
  3. Overcoming Trauma: The Faith Fight

    12/14/2023

    Overcoming Trauma: The Faith Fight

    Is your faith under the fire of trauma or grief? In this episode we look to the scripture to understand why faith is so important when working to overcome trauma. We dig deep into Hebrews 11 and discover 2 keys to developing mustard seed faith. It is indeed a fight but we are in this together! Click here to join the friendship bootcamp: https://form.jotform.com/202825273754155

    23 min
  4. It's A Girl! ( Overcoming Trauma Series)

    12/11/2023

    It's A Girl! ( Overcoming Trauma Series)

    Trauma has a way of sneaking up and often reopening a wound of grief. In this episode you hear the three words that caused an unexpected wave of emotion and caused me to sit in in the car and cry for 20 minutes! Whew...this one is not for the weak!

    22 min
  5. The 21 Day Wellness challenge Week 1: Get ready, Set your intention, Then GO!

    05/02/2023

    The 21 Day Wellness challenge Week 1: Get ready, Set your intention, Then GO!

    What could you accomplish in 21 days? Over the next 21 days Melynda, the inspiration engineer will lead participants on the journey to wellness in any area of life. This episode is the fuel to help you set your intention and take the steps to be successful! Click here to join the 21 day challenge:https://form.jotform.com/230253973079158

    7 min
  6. The Reset Series: " How to Reset in your Single Season" (Part 1- Heal single Lady!) with special guest Amy King

    04/29/2023

    The Reset Series: " How to Reset in your Single Season" (Part 1- Heal single Lady!) with special guest Amy King

    Are you ready to reset in your single season? In episode four of the reset series we dig into the tough work to becoming whole, happy and purpose driven in your single season. Hey single ladies Visionary Amy King, shares Keys to reseting and having a purpose filled single season. Grab a tissue, this one will hit different! Click here to connect with Amy and get a copy of her FREE e-book: https://heysingleladies.aweb.page/p/17b9b169-cd27-4547-b862-b57f1fae3f27?fbclid=IwAR1e3lxioWlKvxsJeCmEx4w2XozalEIgYbyd_ZRkkn3G05GFJIshuGotCQE

    24 min
  7. The Reset Series: Robin's story (Part 2)- Are you willing to change?

    04/12/2023

    The Reset Series: Robin's story (Part 2)- Are you willing to change?

    Are you willing to change? In Part 2 of this dynamic interview with special guest Robin Hooks, we dive into the keys for change. She shares how negative self talk almost caused her to quit and the reset moments that kept her going. Through it all, one thing remains evident, you don’t have to be ready to change, you just have to be willing!

    27 min
  8. The Reset Series: One woman's story of rising from the ashes ( Part 1)

    04/01/2023

    The Reset Series: One woman's story of rising from the ashes ( Part 1)

    If you are looking for a sign …HERE IT IS!  Part 1 of this dynamic interview features special guest Robin Hook sharing her journey to resetting her life and overcoming feelings of not being enough.This story is sure to motivate you to take advantage of every opportunity you have each day you open your eyes!

    27 min
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Trailer

4.8
out of 5
6 Ratings

About

The Rise and Grow podcast offers segments to empower listeners to dig a little deeper, grow a little stronger and simply live well! Melynda Rackley- The inspiration engineer, is committed to spreading love and sharing joy while sharing her journey of rising above life's challenges to healthier living in every area of life. Are you ready to RISE and GROW?

Information

  • Creator
    The Rise and Grow Podcast
  • Years Active
    2018 - 2026
  • Episodes
    81
  • Rating
    Clean
  • Copyright
    © The Rise and Grow Podcast
  • Show Website
    Rise and Grow!