The Foxy Fitness Podcast

Heather White
  • 5.0 (2)
  • Education

The fitness industry needs a serious makeover. Instead of jumping into the next fad diet, I want to guide you to a lifestyle of positivity!

  1. 09/22/2019

    The Problem With Fat Acceptance | Ep. 18

    Tune in this week as I dissect the fat acceptance movement and share with you my thoughts. Instagram: foxyfitness Blog: http://wherefitnessmeetsbeauty.net/the-problem-with-fat-acceptance/

    The Problem With Fat Acceptance | Ep. 18

  2. 05/29/2019

    3 Ways Muscle Is Built | Ep. 17

    Hey Fox! This week I wanted to give you some tips on how you can maximize your training by going over 3 ways muscle is built. IG: foxyfitness YT: https://www.youtube.com/channel/UC_COLpepYm7xR1B6dCl_qwA

    3 Ways Muscle Is Built | Ep. 17

  3. 04/24/2019

    4 Unhealthy Habits I Kicked To Get Fit | Ep. 16

    Hey foxes! Everyone has secrets and have had to overcome something. In this week’s episode, I’ll be confessing some of the unhealthy habits I kicked. Blog: http://wherefitnessmeetsbeauty.net/5-unhealthy-habits-i-kicked-to-get-fit/ Instagram: https://www.instagram.com/foxyfitness/ Podcast: https://anchor.fm/foxyfitness

    4 Unhealthy Habits I Kicked To Get Fit | Ep. 16

  4. 04/11/2019

    4 Tips To Keep You Motivated | Ep. 15

    Welcome back to the pod, Fox! This week I’m going to be sharing tips to keep you motivated to crush your fitness goals. I’ll be discussing why tracking your workouts is important as well as not being afraid of rewarding yourself. And so much more! Find me everywhere else: Instagram: https://www.instagram.com/foxyfitness/ Blog post: http://wherefitnessmeetsbeauty.net/how-to-manage-stress-better/ Stretch with me: https://youtu.be/vBLmSCgtV_k

    4 Tips To Keep You Motivated | Ep. 15

  5. 04/03/2019

    My Beef With Ex Vegans | Ep. 14

    I’m not hopping on the hate train, but we’ve got things to discuss as far these ex vegans go. 🤷🏼‍♀️ Instagram: @foxyfitness Blog: wherefitnessmeetsbeauty.net

    My Beef With Ex Vegans | Ep. 14

  6. 03/22/2019

    How To Do Your First Pull Up | Ep. 13

    Everyone walks away from the bar, but you’re not going to. Let me help you complete your first pull up, or even improve your current pull up game. Let’s get into it! And thanks for taking the time to listen. What doesn’t challenge you, won’t change you. 💪🏻❤️

    How To Do Your First Pull Up | Ep. 13

  7. 12/21/2018

    5 Ways To Combat Period Pains | Ep. 12

    This week, we’re making that time of the month more of a conversation and I’m sharing my tips to make your period suck less. Instagram: foxyfitness

    5 Ways To Combat Period Pains | Ep. 12

  8. 12/03/2018

    5 Reasons Why Your Glutes Aren’t Growing | Ep. 11

    We all want a big round booty, but how do we do it? I’m exploring 5 Reasons why you’re not seeing the results you want. Instagram: Foxyfitness YT: https://www.youtube.com/channel/UC_COLpepYm7xR1B6dCl_qwA

    5 Reasons Why Your Glutes Aren’t Growing | Ep. 11
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Ratings & Reviews

5
out of 5
2 Ratings

About

The fitness industry needs a serious makeover. Instead of jumping into the next fad diet, I want to guide you to a lifestyle of positivity!

Information

  • Creator
    Heather White
  • Years Active
    2018 - 2019
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    © Heather White
  • Show Website
    The Foxy Fitness Podcast