The Black Woman's Confidant

Nicole B Washington, DO, MPH
  • 4.9 (17)
  • MENTAL HEALTH
  • UPDATED MONTHLY
The Black Woman's Confidant

The C-Suite Confidant is a biweekly show for the CEO, CFO, President, VP, physician, attorney or other credentialed professional who has ever felt dissatisfaction despite having achieved so much in your career. Dr. Nicole Washington, the C-Suite Confidant, answers the questions you hesitate to ask when you face relationship challenges, personal issues, child or employee behavior issues or when you stop feeling and forget why it was you were working so hard anyway. Melody Loops LP and Soundroll granted licenses necessary to perform, distribute, and reproduce the music used.

  1. DEC 4

    Dealing With Grief During The Holiday Season

    On this week’s episode, Dr. Nicole discusses dealing with grief during the holiday season and why there is no right or wrong way to do it. Dr. Nicole also gives insight on how to recognize if you are experiencing prolonged grief disorder as well as tips on how to get through the holiday season while grieving.

    19 min

  2. NOV 20

    Preparing For The New Year

    On this week’s episode, Dr. Nicole dives into New Year’s Resolutions, why they can be intimidating and how you can set yourself up for success when choosing your goals. She also gives insight on how you can frame your resolutions so they don’t seem as overwhelming as well as tips on how you can start preparing for your resolutions now.

    16 min

  3. NOV 6

    Dealing with Holiday Stress

    On this week’s episode, Dr. Nicole discusses the common stressors that may appear during the holiday season as well as how to deal with them. Dr. Nicole gives insight on why boundaries are important during the holiday season and tips on how you can set them for others as well as yourself. She also discusses why self care and keeping your therapy appointments are vital to a successful holiday season.

    21 min

  4. OCT 23

    Dealing with Political Anxiety and Stress

    On this week’s episode, Dr. Nicole discusses how the current political atmosphere can impact your mental health and how you can deal with the anxiety and stress that may come with it. She also breaks down how the compounding stress of previous elections may still be affecting you as well as how this current election cycle is hitting Black women particularly hard.

    23 min

  5. OCT 9

    Finding Humanity in Medicine with Dr. Jessi Gold

    On this week’s episode, Dr. Jessi Gold joins the Black Woman’s Confidant to discuss finding humanity in medicine. Dr. Jessi Gold is the Chief Wellness Officer of the University of Tennessee System, an associate professor in the Department of Psychiatry at the University of Tennessee Health Science Center and the author of How Do You Feel? One Doctor's Search for Humanity in Medicine. As psychiatrists, Dr. Nicole and Dr. Jessi also give insight on how you can care for yourself when you are busy taking care of others and how you can be an ally to your fellow doctors.

    36 min

  6. SEP 25

    Political Activism and the Effect on Mental Health Part 2 with Kellee Knighten Hough

    On this week’s episode, Kellee Knighten Hough joins the Black Woman’s Confidant for part 2 of our discussion on political activism and its effects of your mental health. Kellee Knighten Hough is an intellectual interrogator, defiant debater, and champion of common sense. Through her political takes on social media, Kellee has created her brand “Vote, Heaux” which focuses on raising voter awareness and participation in America. On this second part, Dr. Nicole and Kellee discuss the current political space, how it can be mentally taxing as well as tips on how you can handle the toll it might take.

    40 min

  7. SEP 11

    Political Activism and the Effect on Mental Part 1 with Kellee Knighten Hough

    On this week’s episode, Kellee Knighten Hough joins the Black Woman’s Confidant to discuss political activism and its effect on your mental health. Kellee Knighten Hough is an intellectual interrogator, defiant debater, and champion of common sense. Through her political takes on social media, Kellee has created her brand “Vote, Heaux” which focuses on raising voter awareness and participation in America. Dr. Nicole and Kellee give insight into how Kellee got into the political space, the importance of getting your message out and why you don’t have to be perfect to get your point across.

    35 min

  8. AUG 28

    My Nerves Are Bad and Other Sayings That Might Be a Sign of Mental Health Disorders

    In this week’s episode, Dr. Nicole discusses some of the more common sayings in the Black community that might actually be signs of mental health disorders. She also gives insight into how we can identify if someone might be dealing with a mental health disorder and how we can support each other in our community.

    28 min
See All (65)

Ratings & Reviews

4.9
out of 5
17 Ratings

About

The C-Suite Confidant is a biweekly show for the CEO, CFO, President, VP, physician, attorney or other credentialed professional who has ever felt dissatisfaction despite having achieved so much in your career. Dr. Nicole Washington, the C-Suite Confidant, answers the questions you hesitate to ask when you face relationship challenges, personal issues, child or employee behavior issues or when you stop feeling and forget why it was you were working so hard anyway. Melody Loops LP and Soundroll granted licenses necessary to perform, distribute, and reproduce the music used.

Information

  • Creator
    Nicole B Washington, DO, MPH
  • Years Active
    2018 - 2024
  • Episodes
    65
  • Rating
    Clean
  • Copyright
    ©️2019 Dr Nicole Psych, LLC
  • Show Website
    The Black Woman's Confidant

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