The Steven Sulley Study Podcast

Steven Sulley

The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn't be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made a success in life and also made huge c**k-ups I feel I can offer suggestions and tips on how to become successful or at least start your pursuit. My 'Study' has taken resources from reading and education plus being around, my perception, of successful people and I, know a lot of successful people from all walks of life. My 'Study' coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well rounded and successful and I will help you in these key areas too.

  1. High Performance Unpacked: Dan Lawrence on Defining Success

    FEB 5

    High Performance Unpacked: Dan Lawrence on Defining Success

    Steven welcomes high-performance coach Dan Lawrence to discuss the intricacies of high performance, longevity, and personal growth.  They look at the concept of starting where you stand, emphasising the importance of setting realistic goals and avoiding comparison with elite athletes. Dan shares insights from his extensive experience working with boxers, including Conor Benn, and highlighting the significance of discipline, identity, and the environment in achieving success Key Takeaways High performance is contextual and varies from person to person. It’s not just about elite athletes; it applies to anyone striving to improve in their respective fields, whether in sports, business, or personal life. It's essential to recognise your current position and set realistic goals based on that. Comparing yourself to high achievers can be intimidating and counterproductive. Focus on small, achievable goals to build confidence and self-worth. The environment you choose significantly impacts your outcomes. Surrounding yourself with motivated, growth-oriented individuals can elevate your performance and help you achieve your goals. While having clear goals and visualising success is important, taking consistent action is crucial. BEST MOMENTS "For me, high performance is contextual to the individual... identifying where your feet are and trying to get better each and every day, for me, that's what high performance means." "Comparison is a thief of joy... start where you stand, identify where your feet are now, and then go on a journey from your current position." "I like the law of attraction. I prefer to call it law of action... it comes with how you show up each and every day." "Environment dictates outcomes... choose your environment wisely because that will shape your future." VALUABLE RESOURCES ⁠The Steven Sulley Study ⁠ https://www.instagram.com/danlawrence365/ ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge c**k-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD ⁠Instagram

    1h 42m
  2. 12/22/2025

    Inside Tudor May: A Conversation with CEO Lee May and the Leadership Team

    Steven meets Lee May, the CEO of Tudor May, a prominent construction brand in the UK, and delves into Lee's journey from humble beginnings in the construction industry to leading a successful company projected to generate £52 million in revenue.  Lee shares insights on the importance of discipline, training, and maintaining a strong mindset, drawing parallels between physical fitness and business resilience Key Takeaways Regular training and exercise play a crucial role in maintaining discipline and mental resilience, which are essential for handling the pressures of being a CEO and making tough decisions. Embracing uncomfortable situations, such as intense workouts or ice baths, helps build mental strength and prepares individuals for high-pressure scenarios in business. Success in the construction industry relies heavily on strong relationships and trust with clients and partners. A focus on honesty and integrity fosters repeat business and long-term partnerships. The drive to leave a legacy for future generations is a significant motivator. Success is not just about personal wealth but also about creating opportunities and giving back to the community. BEST MOMENTS "What I train myself for is to be comfortable in uncomfortable situations. I like to put myself through it because it's conditioning." "As a CEO, you've got to be a risk taker. You have to take risks to grow your business." "For me, it's not the Lambos, it's not the helicopters. I walk most places... I want to leave behind my legacy." "If you create a winning culture or a culture, you will win every time." VALUABLE RESOURCES ⁠The Steven Sulley Study ⁠ https://tudormay.com/ Lee May - Chief Executive Officer  https://www.linkedin.com/in/lee-may/?originalSubdomain=uk Sam Faux - Group Managing Director Joe Adams - Operations Director Graham Harle - ://www.linkedin.com/in/graham-harle-mrics-mapm-44a29697/?originalSubdomain=uk ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge c**k-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD ⁠Instagram

    1h 1m
  3. 11/27/2025

    Crafting Community: The Role of Art and Culture in The Devonshire Experience

    Steven sits down with Oisín Rogers, the owner and partner of The Devonshire, to discuss their shared passion for art and creativity. They explore the eclectic art collection displayed in the Devonshire's Green Room, featuring notable pieces from artists like Richard Hambleton. Oisín shares insights into the establishment's unique atmosphere, which blends a rich history with modern vibrancy, and highlights the importance of creating a space where creative individuals feel comfortable. He also touches on the meticulous attention to detail that has gone into the pub's design and the impressive volume of Guinness served, showcasing Oisín's dedication to providing an exceptional experience for all guests Key Takeaways The Devonshire features a diverse and eclectic collection of art, including pieces from notable artists like Richard Hambleton and Damien Hirst. The aim is to create a space where art that may not traditionally go together can coexist and provoke thought. The establishment is designed to offer varied experiences, from a lively pub atmosphere to intimate dining settings. This approach encourages a sense of organised chaos, allowing guests to enjoy both social interactions and quiet moments. The Devonshire prides itself on serving high-quality food and drinks, including a wide range of wines and a focus on perfecting the Guinness pour. The attention to detail in the pub's design and operations reflects a commitment to providing an exceptional experience. The Green Room at The Devonshire serves as a creative space for musicians, artists, and filmmakers, fostering a community where creative individuals can feel comfortable and inspired. BEST MOMENTS "I think it's important to realise that there has been a pub here since 1793... We wanted to create a timeless history of a boozer being here." "We purposely tried to put pieces together that look really disjointed and shouldn't work. But I think somehow we're getting away with it." "I think there's probably about 30 individual different things... and we try and do all of them. But honestly, the reason why it's really good is because we sell so much of it." "Art really does bring people together. And then top that up with a nice bit of beer or a Guinness, it really is a good way to get to know people." VALUABLE RESOURCES ⁠The Steven Sulley Study ⁠ The Devonshire - https://www.devonshiresoho.co.uk/ ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge c**k-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD ⁠Instagram

    28 min
  4. Rebellion and Recovery: Calum Best Reflects on His Path from Partying to Purpose

    08/14/2025

    Rebellion and Recovery: Calum Best Reflects on His Path from Partying to Purpose

    Steven welcomes Calum Best, son of the legendary footballer George Best, and one of the foremost entrepreneurs and personalities of his generation. The conversation delves into Calum's experiences growing up in the shadow of his father's fame, the pressures of living with a parent struggling with addiction, and the impact of his father's legacy on his own life. Calum also shares candid reflections on his journey through personal challenges, including his own battles with substance use after his father's passing. Key Takeaways Growing up as the son of a legendary footballer, there was significant pressure to live up to that legacy, which initially affected his enjoyment of football. Over time, he learned to embrace the sport for his own enjoyment rather than the expectations placed upon him. While there were moments of joy and bonding, addiction ultimately led to a strained relationship and significant emotional turmoil. The intrusive nature of the press during his father's illness and after his passing created additional challenges. Despite the fame associated with being George Best's son, it also meant dealing with public scrutiny and the pressures that come with it. After his father's death, he entered a dark period marked by heavy drinking and partying. However, he eventually recognised the need for change, leading to a healthier lifestyle and a focus on personal growth and charity work. BEST MOMENTS "I sometimes wish I'd felt that way when I was younger, because I took a long break... I just drank and f*****g partied, you know what I mean?"  "You reach a point where all the bad stuff seems to filter away... you wanna go, right, what were the good f*****g things that I remember?"  "I remember thinking, God, man, that's f****d up. They're like, you know, if you see this man out, don't give him a drink."  "I remember saying, f**k the world. I remember saying, screw everybody. And I didn't give a shit anymore." VALUABLE RESOURCES The Steven Sulley Study  https://www.instagram.com/mrcalumbest/?hl=en ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge c**k-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD Instagram

    1h 23m
  5. The Art of Simplifying Strategy: Craig Richards On The Champion Mentality

    07/24/2025

    The Art of Simplifying Strategy: Craig Richards On The Champion Mentality

    Steven is joined by pro boxer, Craig Richards, who reflects on his journey in the sport, including his experiences training with various coaches and the importance of finding the right fit for his style. Craig shares insights about his relationship with trainer Tony Sims, emphasising the trust and authority between mentor and pro, as well as detailing the pressure he felt and the lessons learned from his experiences. Craig also touches on the dynamics of the boxing industry, the significance of championship belts, and the evolving landscape of the sport. Key Takeaways Thriving under pressure is a key trait for successful fighters. The ability to perform well when facing adversity or high expectations can lead to better outcomes in fights. The journey of learning from past fights, including the realisation of needing more experience before reaching the pinnacle of boxing, reflects the idea that setbacks can lead to personal and professional growth. A fighter's ability to think several moves ahead and set traps for opponents is essential for success in the ring. Being financially secure allows fighters to focus on their training without the stress of financial burdens. This focus is crucial for maintaining peak performance in the sport. BEST MOMENTS "When my back's against the wall is usually when I perform. All my careers on the line... that's usually when I step up." "I believe I'm like, with my rankings and my position right now, I'm potentially one fight away from a world title." "If we're going to start dismissing them and making up new belts, I don't have a good feeling of that." VALUABLE RESOURCES The Steven Sulley Study  Craig Richards Instagram - https://www.instagram.com/_craigrichards_/?hl=en ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge c**k-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD Instagram

    1h 14m
  6. Art, Ambition, and Athleticism: Exploring Steve Sidwell's Transition from Premier League Star to Marathon Runner

    05/28/2025

    Art, Ambition, and Athleticism: Exploring Steve Sidwell's Transition from Premier League Star to Marathon Runner

    Steven is joined by former Premier League footballer Steve Sidwell, who shares his journey from the pitch to the podcast studio, reflecting on his career and the transition to life after football. He discusses the challenges of retirement, the void left by the game, and his current training for the London Marathon, motivated by personal connections to health issues. The conversation delves into the art world, the culture of football dressing rooms, and the evolution of player dynamics in the modern game, highlighting the balance between natural talent and hard work Key Takeaways Reflecting on a career as a premiership footballer, there is a deep sense of nostalgia for the experiences of playing, training, and the camaraderie within the team. The emotional connection to the sport and the memories of specific moments, such as victories and the atmosphere of match days, are profoundly cherished. The transition from professional football to training for events like the London Marathon illustrates the importance of routine, commitment, and sacrifice. The discipline required in both football and marathon training highlights the parallels between athletic dedication and personal goals. Effective leadership within a team is crucial, with examples of strong leaders like John Terry and Didier Drogba demonstrating how their presence and work ethic inspired their teammates.  The shift towards a more diverse and sensitive environment in dressing rooms reflects broader societal changes, with a noted difference in how criticism and accountability are handled compared to previous generations. BEST MOMENTS "I miss it badly. I'm talking everything, not just playing... the smell of cut grass, all the silly things like that that you just can't replicate."  "When you get back into training, the commitment, the dedication... you've got to sacrifice stuff."  "I knew my role, I knew what I had to do and I worked it... I had to give 100% and really, really work all the time."  "There's no loyalty in football. You think you're going to be loyal to this football club and that football club will do the dirty on you just as quick as you would if you wanted to leave." VALUABLE RESOURCES The Steven Sulley Study  https://www.instagram.com/stevesidwell14/?hl=en ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge c**k-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD Instagram

    1h 5m
  7. Dan Edgington On How To Achieve Prestige In The World of High-End Car Dealerships

    04/16/2025

    Dan Edgington On How To Achieve Prestige In The World of High-End Car Dealerships

    Steven is joined by Dan Edgington of Mayfair Prestige - a foremost supplier of luxury cars. They discuss the unique clientele that frequents the Mayfair Prestige showroom, debunking the myth that only celebrities buy high-end vehicles. Dan talks about his most memorable interactions with down-to-earth clients and highlights the appeal of classic models like the Ferrari 355, and the future of motor vehicles and their emerging technologies. Key Takeaways The clientele for high-end cars is more diverse than commonly perceived, including down-to-earth individuals from various backgrounds, not just celebrities or wealthy elites. Many clients are successful businesspeople who view cars as a passion rather than a status symbol. Certain classic cars, like the Ferrari 355, are considered undervalued and are seen as good long-term investments, especially those with manual gearboxes. It's important to understand market trends and the types of cars that appreciate in value. There is a distinction made between the practicality of electric cars for everyday use and the drawbacks of hybrid vehicles, which may compromise the driving experience. The preference leans towards naturally aspirated engines for a more engaging driving experience. The luxury car market experienced a bubble during COVID-19, leading to inflated prices. Post-pandemic, there has been a correction, with many cars depreciating in value. However, this is seen as a normal part of the market cycle, and dealers can adapt to these changes. BEST MOMENTS "You'd be surprised how normal and down to earth the people that buy the high-end cars are."  "The optimum horsepower for any car that anyone needs on any road is circa about 600 to 650."  "I think McLaren make fantastic cars... but from a business point of view, I get nervous." VALUABLE RESOURCES The Steven Sulley Study  https://www.instagram.com/mayfairprestigeuk/?hl=en https://www.mayfairprestigeuk.co.uk/ ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge c**k-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD Instagram

    1h 7m
  8. The Evolution of Media: Tim Lovejoy on Football, Fame, Fan Culture and the Future of Television & Podcasting

    03/31/2025

    The Evolution of Media: Tim Lovejoy on Football, Fame, Fan Culture and the Future of Television & Podcasting

    Steven is joined once more by the one and only Tim Lovejoy to talk about everything from art, football, and the evolving landscape of media. Tim shares his candid thoughts on football, analysing the emotional rollercoaster of being a fan. He also reflects on the changing dynamics of boxing, particularly the rise of celebrity fighters like Jake Paul, and the implications for the sport, as well as the world of podcasting, discussing the importance of authenticity and the challenges of maintaining integrity in a media landscape filled with sensationalism Key Takeaways Good art evokes thought and emotion, while bad art fails to resonate with the viewer. Art can reflect personal experiences and provoke conversation, as well as inspire us to recall key moments in our own journey. Being a football fan is a complex experience, especially when the clubs we love take us on rollercoaster rides of emotion We are seeing a changing landscape of media, particularly in the rise of podcasts and social media as platforms for content creation, allowing for more authentic and diverse voices to be heard. BEST MOMENTS "Good art should do something for you. It should speak to you... If it doesn't do that for you, it's probably not going to be the right fit for your portfolio." "I find myself drawn to it all the time... I can't help myself and I hate myself for it because I'd like to be able to just walk off." "You need to find something that one, makes you money. Number two, makes you fit. And number three, stimulates your creativity." VALUABLE RESOURCES The Steven Sulley Study  https://www.instagram.com/timlovejoy_official/?hl=en ABOUT THE HOST The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn’t be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made successes in life, and also made huge c**k-ups, I feel I can offer suggestions and tips on how to become successful, or at least start your pursuit. My ‘Study’ has taken resources from reading and education plus being around, my perception of, successful people - and I know a lot of successful people from all walks of life. My ‘Study’ coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well-rounded and successful and I will help you in these key areas too. CONTACT METHOD Instagram

    1h 31m

Ratings & Reviews

5
out of 5
2 Ratings

About

The Steven Sulley Study is my take on success. My view is you should have multiple focuses to be a well-rounded individual. Success shouldn't be just one thing like money, for example, it should also consist of a healthy fit lifestyle and thriving relationships. As a person who has made a success in life and also made huge c**k-ups I feel I can offer suggestions and tips on how to become successful or at least start your pursuit. My 'Study' has taken resources from reading and education plus being around, my perception, of successful people and I, know a lot of successful people from all walks of life. My 'Study' coming from my experiences in business, investing, sales (my core background), training, boxing and education has enabled me to become well rounded and successful and I will help you in these key areas too.

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