I Really enjoyed the discussion around how food has the power to bring many of us together, and yet many of us still have various complications with food.
I’ve been reading more on what intuitive eating looks like, how to repair and heal my own relationship with food, and it was nice listening to your overall thoughts on listening to your body, and not denying what you are craving. Having that balance that works for you!
What’s in my pie hole: Feta! I’ve been really craving hearty salads with LOTS of feta! A student made these “empanada” like treats stuffed with artichokes and feta, and I basically grabbed as many as I could 😂😂