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Lean Weight-loss with Dr. Curtis Merritt
  • 4.0 (1)
  • Health & Fitness

Join us as we explore the world of evidence based weight-loss with your host, Curtis Merritt, DO, board-certified in internal medicine by the AOBIM.

Episodes

  1. 08/30/2018

    Getting Started Series-Week 1

    How do we get started in a weight-loss journey? This is the first in a 3 part series designed to help you get a jump start on the future you.

    Getting Started Series-Week 1

  2. 08/29/2018

    Top 10 Evidence Based Weight-Loss Habits

    Here we discuss the top 10 easy to start ideas to get you going on your weight-loss journey. Follow up: after publication a study came out in Lancet that shows high animal protein diets (like keto) are associated with increased mortality. You can visit here for more information. https://www.thelancet.com/action/showPdf?pii=S2468-2667%2818%2930135-X

    Top 10 Evidence Based Weight-Loss Habits
  • 2 Episodes

About

Join us as we explore the world of evidence based weight-loss with your host, Curtis Merritt, DO, board-certified in internal medicine by the AOBIM.

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    Lean Weight-loss with Dr. Curtis Merritt
  • Episodes
    2
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    Clean
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